Depression therapists in Christie Downs, South Australia SA, Australia AU
H-L Therapy
Counsellor/Therapist, BSW, MGY, Dip of Hypno-Counselling, Cert Clinical Hypno-Psychotherapy, AMHSW, MAASW, CMAHA
Depression affects the way people think about themselves and their situations. People often describe depression as having a constant flow of negative thoughts, feeling hopeless, worthless, confused, numb, and unable to find a way to improve their emotional wellbeing. H-L Therapy staff listen to clients and assist them to build the understanding of what is happening to them and how to best overcome depression. Behaviour activation is one the cognitive behaviour strategies that is especially useful for depression. Interpersonal Therapy is also beneficial as it supports the clients to identify what is important to them, redefine their roles and expectations, develop a skillset to address interpersonal disputes and challenges and implement strategies to assist their emotional health.
30 Years Experience
Stephen Moore
Registered Psychotherapist, Masters of Counselling and Applied Psychotherapy (MCAP)
Depression is a horrible place to be and I find this works remarkable watching someone get out of the whole they are in. A lot of deep subconscious work is required here with the outcome being back in charge of your mental wellbeing.
10 Years Experience
Dr Julian Thompson
Psychologist, BSci (Hons), GradDPsych, PGradDPsych, DPsych (Clinical), MAPS
Suffering from depression can be incredibly debilitating and isolating. I help the client understand the root cause of their depression and then develop tools and approaches to start living in meaningful and valued ways now.
10 Years Experience
The Psychology Hub
Psychologist, Clinical Psychologists, Neuropsychologists, General Psychologists, Art Therapy, Mental Health Social Work
Are you or your loved one experiencing depression. Feeling sad, blue and down or easily frustrated and irritable? Stopped enjoying the things you used to love? Have your sleep or eating patterns changed? Are you experiencing feelings of worthlessness, hopelessness and helplessness? Our therapists are here to help. We will help you understand what depression is, the cycle of depression, help you make lifestyle changes (e.g., diet, exercise, increase enjoyable activities), help you understand analyse and change your thinking, and provide you with problem solving strategies.
9 Years Experience
Reeta Dabydoyal
Counsellor/Therapist, Certified NLP Master Practitioner, Master Life Coach, Advanced Conversational Hypnotherapy, CDAA, NLPAA
You feel life is out of control, road blocks after roadblocks where everything seems to be going wrong. Has your stress level taken its toll in your life specially right now?
Experiencing depression can be quite debilitating and painful. Without appropriate intervention, depression can easily manifest to other emotional and physical symptoms. I have over 10 years of experience working with clients suffering from mental issues, workplace stress, depression and other emotional, physical related issues. My goal is to help you to break free from the stressful life changes, frustrations, self-doubt and low self esteem that are keeping you stuck. You will learn strategies how to overcome the inner conflicts, letting go of the old patterns, shift your mindset, manage your emotional state, and understand how to develop new empowering thoughts.
I use a variety of stress relief techniques and tools including Neuro-Linguistic Programming (NLP), Light healing, Emotional Intelligence, Guided Imagery, Advanced Conversational Hypnotherapy, and Timeline Therapy to assist with overcoming any limiting beliefs, fears, and emotional blocks so you can step up to reclaim your power, rewrite your story and take charge of your life to become your BEST VERSION.
Life is too short to be unhappy. Imagine who would you become without your emotional baggage and liberate yourself from being a slave to your emotions?
If you are looking to create lasting change and would like to work with me, feel free to send me a message.
I look forward to connecting with you and making a difference in your life.
20 Years Experience