Anger Management therapists in Grange, South Australia SA, Australia AU
Anger Management
H-L Therapy
Counsellor/Therapist, BSW, MGY, Dip of Hypno-Counselling, Cert Clinical Hypno-Psychotherapy, AMHSW, MAASW, CMAHA
Many people react with anger when they feel hurt or threatened. Over the time this may become habitual response to distress, with anger outbursts leading to a wide range of interpersonal, emotional, and legal problems. H-L Therapy supports people in developing effective anger management strategies and assists them to stop anger from escalating and impacting upon the quality of their life.
30 Years Experience
Anger Management
Kate Cooke Counselling & Psychotherapy - Initial contact by email only please.
Registered Psychotherapist, Credentialled Mental Health Nurse, Psychodramatist (AANZPA), MBT Therapist, PACFA Clinical Registrant.
Anger is secondary to other emotions, and Kate understands the relationship of these emotions and the complex systems involved in treating them.
48 Years Experience
Anger Management
Grounded Space Counselling
Licensed Professional Counsellor, Graduate Diploma Trauma Informed Processwork Psychotherapy (Process Oriented Psychology), Diploma Counselling, Somatic Experiencing Cert II/III
Have you noticed you’re triggered by people or situations, but you’re not quite sure why or how to deal with them? Do you find you can irrupt into outbursts of anger that seem uncontrollable and hard to manage? Are there things that have happened to you in the past that you think may be shaping your reactions to present events or situations?
Whether that reaction is physical, like breathlessness, bodily pain, anxiety, overwhelm and nervousness to verbal anger, aggression, rage, or sadness, these are just some of the many things that life throws at us, and they can often be complex issues to unravel. As your counsellor I will meet you where you’re at on your journey and hold a safe space to facilitate the changes required for self-understanding, compassion and awareness to gain a greater amount of peace, calm and certainty in your life.
4 Years Experience
Anger Management
Jacky Ho Yin Wan - Multilingual Psychologist
Psychologist, Clinical Psychologist AHPRA-registered
I work with clients on a range of issues relating to anger management.
11 Years Experience
Anger Management
Revi Grill
Counsellor/Therapist, Individual & Couple Therapist , AMHSW
In therapy, I support clients in navigating the process of anger management, assisting them in understanding its roots while exploring alternative ways to express frustration or needs. Together, we develop effective strategies to regulate emotions, fostering a sense of empowerment and control in facing life's challenges.
22 Years Experience