Stress therapists in Littlehampton, South Australia SA, Australia AU
H-L Therapy
Counsellor/Therapist, BSW, MGY, Dip of Hypno-Counselling, Cert Clinical Hypno-Psychotherapy, AMHSW, MAASW, CMAHA
We provide an easy, straight forward training in CBT, relaxation, and mindfulness techniques, which assists clients to better manage stressful situations.
30 Years Experience
Rana Salloum - Relationships & Diversity (Sentient)
Counsellor/Therapist, Counsellor, MA, ACA-L3
I work with clients on a range of issues relating to stress.
16 Years Experience
Revi Grill
Counsellor/Therapist, Individual & Couple Therapist , AMHSW
Stress and burnout can take a toll on both mental and physical well-being. In therapy, individuals find a supportive space to explore the underlying causes of stress and burnout, develop coping strategies, and restore balance in their lives
22 Years Experience
Kristen Bayliss
Psychologist, Registered Psychologist, BSc, MA
12% of Australians experience severe levels of stress according to the Stress & Wellbeing Survey conducted by the Australian Psychological Society in 2011. Our therapists employ a variety of approaches to help you regain your balance. These include helping you identify the causes of your stress, managing underlying emotions and value struggles, developing better assertiveness and looking at your overall relaxation strategies
26 Years Experience
Susan Loane Counselling - Voted Best Counselling Gold Coast Region!
Psychologist, Dual Degree: Psychology:Bachelor of Social Work: Bachelor of Social Sciences UQ/Qut
Stress is a common term given to times in our-life when we struggle to achieve satisfactory outcomes, and when we lack to understanding of why this is happening to us, and what therefore to do about it. I can speak with you about your Stress and clarify and identify the origins, and particular behaviours which maybe leading to your high levels of stress. To every problem there is a solution. This I can assure you to be so. When we are lost in a world of stressors, this can blur what is required to destress your life. I can assist you with the specific coping strategies to give you clarity. Don't hesitate to call me to start your journey destressing you life.
27 Years Experience