Depression therapists in Seaton, South Australia SA, Australia AU
Depression
H-L Therapy
Counsellor/Therapist, BSW, MGY, Dip of Hypno-Counselling, Cert Clinical Hypno-Psychotherapy, AMHSW, MAASW, CMAHA
Depression affects the way people think about themselves and their situations. People often describe depression as having a constant flow of negative thoughts, feeling hopeless, worthless, confused, numb, and unable to find a way to improve their emotional wellbeing. H-L Therapy staff listen to clients and assist them to build the understanding of what is happening to them and how to best overcome depression. Behaviour activation is one the cognitive behaviour strategies that is especially useful for depression. Interpersonal Therapy is also beneficial as it supports the clients to identify what is important to them, redefine their roles and expectations, develop a skillset to address interpersonal disputes and challenges and implement strategies to assist their emotional health.
30 Years Experience
Depression
Daniel Martin
Psychologist, Registered Psychologist, MAPS, MAAPi (AU), LPC (USA), NCC, CAIMHP
Depression is one of the most common issues that Australians deal with. Unfortunately, 1 in 7 Australians will experience depression at some point in their lifetime. Fortunately, there are many things that may improve depression. You can choose one that fits your lifestyle & exact needs.
27 Years Experience
Depression
Andrew Robertson
Counsellor/Therapist, Master of Counselling and Applied Psychotherapy, Advanced Clinical Skills in Gestalt Psychotherapy
What a person means by 'depression', and what underlies whatever that experience is, is hugely individual and personal. While the challenge and way forward will be different for each individual, I tend to find that what we call depression is more often than not our internal compass - or to be more poetic, our soul - trying to get our attention to alert us that something is wrong and a changeof course is needed. For that reason, I believe the pain and suffering involved in depression can play a meaningful role and carry with them the seeds of a deeper, richer and more satisfying life, if we are willing to attend to them.
10 Years Experience
Depression
Mairead Cleary
Registered Psychotherapist, Masters in Gestalt Therapy
Depression has a deceptive timelessness where it can feel like things have always been this dark and will always be this dark. But that's not true. Nothing in nature remains static. Things are always changing. One season replaces another. It's important to remember this and to know, even in the darkest moments, that something different is possible.
6 Years Experience
Depression
The Psychology Hub
Psychologist, Clinical Psychologists, Neuropsychologists, General Psychologists, Art Therapy, Mental Health Social Work
Are you or your loved one experiencing depression. Feeling sad, blue and down or easily frustrated and irritable? Stopped enjoying the things you used to love? Have your sleep or eating patterns changed? Are you experiencing feelings of worthlessness, hopelessness and helplessness? Our therapists are here to help. We will help you understand what depression is, the cycle of depression, help you make lifestyle changes (e.g., diet, exercise, increase enjoyable activities), help you understand analyse and change your thinking, and provide you with problem solving strategies.
9 Years Experience