Forgiveness therapists in Farragut, Tennessee TN
Psychotherapy.Com
Psychologist, Ph.D.
We can teach you to forgive.
28 Years Experience
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
For clients looking for therapy to help them forgive someone they are close to or who hope that someone will forgive them, I provide humanistic, positive, client-centered therapy. This approach allows you to explore feelings without judgment, contemplate the next steps in a safe space, and learn how to overcome painful feelings. Even if you are not in contact with the person you want to forgive or receive forgiveness from, we can use our sessions to help you find resolution and comfort.
23 Years Experience
Michele Sitorus (Inner Peace Psychological Care)
Psychologist, Psy.D.
We will explore your emotions, beliefs, and experiences related to past hurts or grievances. I can help you understand the benefits of forgiveness for your own well-being, such as reducing anger and resentment, improving mental health, and promoting healthier relationships. Techniques such as cognitive restructuring and empathy-building exercises may be used to challenge negative perceptions and foster empathy toward oneself and others.
5 Years Experience
Michelle Bloom, PsyD
Psychologist, PsyD, PsyPact
It is so easy to hold on to anger, resentment, self-criticism, rage, guilt, shame, and negative views of ourselves and others, yet all the research suggests that letting go and engaging in forgiveness is the healthiest solution for the one who forgives. It is hard to learn to forgive the self and others, but I believe we are all capable of working through that which keeps us stuck in the painful feelings and moving to a place of forgiveness.
27 Years Experience
Mayme Siders
Licensed Clinical Social Worker, LCSW
While we think of forgiveness as being about something we do for others, my experience is that it is something we most often need to do for ourselves. However, I do not think it a requirement in the process of personal growth. I would never tell someone that they should or shouldn't forgive anyone. Rather, I would work to help them to look more deeply at how they feel about the situation, help them to decide how they want to proceed, and then support them in that choice.
9 Years Experience