Body Image therapists in Alamo, Texas TX
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in body image, my treatment approach is grounded in fostering self-acceptance, resilience, and a positive relationship with one's body. Through evidence-based therapies such as cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness-based interventions, I work collaboratively with individuals to challenge negative beliefs and behaviors related to body image. By exploring underlying factors such as societal pressures, past traumas, and internalized messages, we develop personalized strategies to promote self-compassion and enhance body appreciation. Additionally, I emphasize the importance of self-care practices, boundary-setting, and building a supportive social network to reinforce positive body image. My goal is to empower individuals to embrace their bodies with confidence, cultivate holistic well-being, and navigate societal standards with authenticity.
24 Years Experience
Shaneé Hucks
Marriage and Family Therapist, LMFT-Associate
Body image impacts your ability to show up in the world and form close relationships with others. This type of work includes exploring how family, societal, and other systems impact your view of yourself. I also use mindfulness and other techniques to help you get connected to your body and learn self-acceptance.
2 Years Experience
Soul Journey Coaching & Wellness
Counselor/Therapist, Board Certified Holistic Functional Medicine Psychoneuroimmunology Practitioner
Soul Journey Coaching works with Body Image from the perspective of reframing your perspective of yourself as well as any Fears Dislike of yourself and Fear of others' opinions of you.
24 Years Experience
Olivia-Beth Horak
Licensed Clinical Social Worker, LCSW
Offering guidance and support to improve body image and cultivate self-acceptance, fostering a positive relationship with one's body and self-image.
13 Years Experience
Baumann Psychology
Psychologist, PhD
Body image concerns are very common and my approach includes an emphasis on highlighting societal impacts as well as personal beliefs about body and a client's relationship to their body. I utilize some Cognitive Behavioral Therapy principles with a focus on improving a client's relationship with their body, exploring emotional factors that contribute to dissatisfaction and healing one's relationship with their body.
1 Years Experience