Olivia-Beth Horak (She/Her)

Hello and thank you for visiting my page. I truly get how tough it can be when your emotions feel overwhelming and the world seems to ask you to be someone else. I've been there, feeling disconnected from my true self. But through personal work with EMDR therapy, heartfelt conversations, regular exercise, and mindfulness, I've begun to reclaim the vibrant, loving, and spirited person I am. I hold a deep belief that healing is possible for all of us. We are each perfectly enough as we are. Every year, I choose a new focus – whether it's finding joy or accepting imperfections – which helps me grow and see life differently. As your therapist, my goal is to make sure you never feel isolated during difficult times. It brings me joy to assist people in finding their way to a brighter, more hopeful future. There's no greater satisfaction than being part of someone's journey toward healing. Outside of therapy sessions with my wonderful clients, you may find me by the water's edge, cherishing moments with my beloved pets Austin West and Cody Little, sharing good food with friends and family, engaging in creative hobbies, playing games, immersing myself in TV series, or continuously learning about the human experience. I am here to accompany you on your journey towards healing and finding your own voice. Together, let's uncover the brightness and happiness that awaits in your life.