I believe in creating a space where you can be your authentic self and where we can genuinely connect and work together to identify and achieve your goals. I recognize that every individual brings their unique experiences, strengths, and stressors to the therapeutic space. You are the expert on yourself, and together we can take actionable steps towards the changes you wish to see in your life. I provide a welcoming, non-judgmental environment where you can gain clarity, insight, and tools to adapt to life's stressors in healthy ways. My hope is to provide a space where you can explore, process, and feel, and in doing so, you will be empowered to live a life that aligns with your values.
