Depression therapists in Granite Shoals, Texas TX
Depression
Norma J. Perez
Psychologist, PhD
I approach depression initially by exploring your life circumstances and/or the thoughts going through your head that are trigging your mood. There are times when we may want to look at the old tape recordings playing through your head triggering depression. Once I have an idea of what is fueling your depression then we can target that. I teach your how to use thought strategies and behavior strategies to reduce depression and improve your mood. My goal is to teach you several tools so that in any given situation, you have a tool to use.
20 Years Experience
Depression
Jan Anderson
Licensed Professional Counselor, Licensed Professional Counselor
I know how hard it is to find a counselor. You're about to go talk to someone about your pain or fears which makes you feel vulnerable. My first priority is to create a safe place for you. The most common feedback I get is, "you're so easy to talk to"
From there, we work together!
19 Years Experience
Depression
Strides in Psychotherapy
Psychologist, PSY.D.
veryone has times when they are sad or overwhelmed. Many people choose tocome to therapy even when they are not Clinically Depressed to prevent the downward spiral of negative thoughts and emotions. Therapy provides a way of looking at stressors and losses from a new perspective. It offers a place to organize your life and thoughts, as well as a venue for expressing your emotions. This often prevents the loss of relationships and productivity that can come with being clinically depressed. It can also prevent making choices, while feeling depressed, that are later regretted.
23 Years Experience
Depression
Tricia Foster, Might and Mind Counseling
Marriage and Family Therapist, Licenced Marriage and Family Therapist Associate and National Certified Counselor
Process wounds and discouragements and prepare for behavioral activation to stimulate your brain and body to heal and grow towards a more hopeful life.
5 Years Experience
Depression
Ruben Garza
Therapist, LPC, LCDC
Not letting this debilitate a person and finding the joy, meaning and purpose to be someone.
8 Years Experience