ADHD therapists in Hidalgo, Texas TX
ADHD
Alice Bernstein
Psychologist, PhD.
Adults with ADHD often are also depressed and/or anxious. Mood regulation, interpersonal, and work problems are created by distractibility and impulsivity. Other problems, both biological and trauma based, can generate these difficulties. In treatment with me you will examine the history of your problems and their current manifestations as well as developing techniques to overcome some of your difficulties.
48 Years Experience
ADHD
Ailyn Payan, Psy.D.
Psychologist, Licensed Psychologist
I often diagnose and treat children with ADHD, both types, and I provide therapy to manage their impulsivity, hyperactive behaviors, and inattention.
14 Years Experience
ADHD
Kailyn Bobb
Psychologist, PsyD
In treating ADHD, I use a combination of behavioral interventions, psychoeducation, and referrals for medication management. Behavioral therapies, such as cognitive-behavioral therapy (CBT) and psychoeducation, aim to help individuals with ADHD develop coping strategies, organizational skills, and improved self-control.
7 Years Experience
ADHD
Shauna Pollard
Psychologist, Ph.D.
If you have always excelled in your career, it’s possible that many people don’t see the long hours that you put in and recognize how late you stay at work to get things done. Yes, you get it all done and usually deliver high quality work, but it comes at a cost. Often, there is anxiety about maintaining a certain level of success. You may feel like you pulled off something amazing, but doubt your ability to do it again, or to sustain what you’ve created.
In fact, you may be great at coming up with the big picture ideas and find it hard to follow through with the important details. It’s likely that you are excited by so many things that it’s hard to focus on just one thing. You may also find that because so many things come easily to you, that it is so frustrating when you come across a challenge that feels different from the rest.
------
Being successful and having ADHD can mean that others may not even recognize that you have ADHD because you have naturally found workarounds for your areas of weakness. This may allow you to excel at school or in your career, but challenges with being organized, handling intense emotions, and managing your time wisely will catch up eventually.
Hitting that wall can show up as burnout, challenges in relationships, financial issues, or a loss of confidence in yourself.
The skills that got you to where you are, may not be enough to get you to the next level.
You are not alone and therapy can help. You don’t need to be fixed, you just need some additional support so that you can improve your functioning across the board. Through our work together, I can help you
1. Learn how to work with the brain that you have
2. Improve how you manage your emotions so that they don’t manage you
3. Increase your confidence in yourself and stop being so hard on yourself
16 Years Experience
ADHD
Dr. Erick David Arguello
Psychologist, PsyD
I specialize in providing comprehensive support and guidance to individuals struggling with Attention-Deficit/Hyperactivity Disorder (ADHD). With a deep understanding of the unique challenges that ADHD presents, I offer tailored interventions and strategies to help you thrive in various aspects of your life.
15 Years Experience