Somatic therapists in Laredo, Texas TX
Somatic
Greta Cowles Consulting
Life Coach, LMFT, SEP, PIT, Trauma Stress Studies
Depending on each client’s needs, Gretchen’s approach is tailor made, whether it be within the privacy of productive therapeutic meetings or within the courts for the benefit of the client. Each family member is considered to play a role in the emotional, behavioral and relational patterns with the family system. Gretchen’s approach allows for every member of the family to make changes and heal, as she doesn’t identify a single member as the scapegoat or “identified patient. Gretchen’s clients include high net-worth individuals, families, sports celebrities, entrepreneurs and executives.
11 Years Experience
Somatic
Ashley Ray
Licensed Clinical Social Worker, LCSW-S, CCTP, TIYT
Stressed? Irritable? anxious? overwhelmed? angry? I get it. Whether its quarantine, traumatic experiences, or just LIFE that's left you feeling like you are unraveling, I got you.
Achieving inner peace and freedom from the pain and discomfort that you feel is possible. I offer you evidence-based holistic psychotherapy techniques that help you heal, restore and renew. My office is a safe place for you to tell your story and receive heartfelt listening, acceptance and compassion? However, it is also a place where I can teach you techniques to re-balance when you feel emotionally flooded and disconnected. Healing doesn't even have to begin with tirelessly and painfully pouring over the past if that's not what you want. My guess is that you have already been doing that with limited results. Healing can begin with learning how to rewire your automated stress response so that you can start feeling better and more at ease right away!
It is my passion and purpose to help you to discover the parts of yourself that you really love and transform the parts that keep you stuck. I believe in your inherent ability to heal and am dedicated to supporting your in connection more deeply with that ability. Some of the methods I integrate into sessions are Cognitive-Behavioral Therapy, Integral Psychotherapy, yoga, dance and other somatic processing techniques, mindfulness training, meditation, visualization, breath work, shamanic practices, Energy Medicine, Exposure Therapy, gestalt methods, Narrative Therapy, and EFT.
I can help you heal from traumas and anxiety through a holistic somatic therapy approach that returns you to inner peace and confidence.
Give us a call to schedule a free 20 minute phone consultation!
16 Years Experience
Somatic
Emily Sledge
Licensed Clinical Social Worker, LMSW
It's easy to feel worthless when overwhelmed with anxious reactions or depressed thoughts and feelings. I am here to provide you with a safe environment where you can feel truly seen, heard and valued. Healing happens when a safe connection is established - it becomes safe to relax and explore your challenges.
You have value and worth, even if your inner critic wont stop judging you and even if you feel ashamed or embarrassed. I help men and women with depression and anxiety realize their inherent goodness and wholeness again. I help you to learn ways to reconstruct how you think and feel, so that you may have the peace and joy that you deserve in your life.
You have an innate capacity to heal, even when feeling spiritually lost, hurt, scared or confused. It would be an honor to support you in learning and creating practices that help you actively and holistically heal your heart, heal your connection to your body, soothe your mind, and bring inner spiritual peace and joy.
I am a trauma-informed therapist at AUM Integral Wellness, where I utilize both eastern and western practices to assist in your healing process including ACT, DBT, CBT, Somatic therapies (like yoga, breathwork, and meditation). I earned my Masters of Social Work from Colorado State University and am working towards becoming a Licensed Clinical Social Worker under the supervision of Ashley Ray, LCSW-S. I am also a certified yoga instructor and have advanced training in trauma recovery.
Book your free 20 minute consultation now by entering the following link into your browser:
www.calendly.com/aum-integral-wellness
Or, give us a call at AUM Integral Wellness and our admin will book your consult for you
214-432-3075
Hope to speak with you soon!
5 Years Experience
Somatic
Dr. Benita Thornhill
Licensed Professional Counselor, PsyD, LPC, E-RYT500
I am dedicated to providing compassionate psychotherapy to individuals and couples navigating life’s challenges. I create a warm and understanding environment where clients can feel supported while working to overcome obstacles that prevent them from reaching their goals and dreams.
I am trained in EMDR, DBT, Gottman Method Couples Therapy Levels 1 and Level 2, and a Seven Principles for Making Marriage Work Leader. I hold certifications in trauma and sex therapy. Additionally, I am an experienced 500hr Registered Yoga Teacher (E-RYT500).
I strive to ensure that my clients feel heard, understood, and empowered as they navigate their healing journey.
I firmly believe that you don't have to face life's challenges alone. Together, we can work to find the clarity and solutions needed to live a more satisfying and intentional life. If you're ready to take the first step towards positive change, I invite you to schedule your session today.
15 Years Experience
Somatic
Vielka Kano
Counselor/Therapist, Licensed Proffesional Counselor-Supervisor, AASECT Certified Sex Therapist
I'm Vielka, a Psychologist (Costa Rica) and Licensed Professional Counselor (Texas) with over 20 years of experience in relationships and sexuality. I specialize in helping couples find joy and intimacy, understanding the unique aspects of their relationship and personal lives. My approach is warm and non-judgmental, focusing on creating a space where issues of shame, guilt, and sexual connection can be openly discussed and resolved. If you've tried everything and still feel lost, I'm here to guide you towards a deeper, more fulfilling connection.
17 Years Experience