Dr. Benita Thornhill (She/Her)

Licensed Professional Counselor, PsyD, LPC, E-RYT500
 therapist: Dr. Benita Thornhill,
In-Person in Dallas, TX 75202
Online in Texas, Virginia
I am dedicated to providing compassionate psychotherapy to individuals and couples navigating life’s challenges. I create a warm and understanding environment where clients can feel supported while working to overcome obstacles that prevent them from reaching their goals and dreams. I am trained in EMDR, DBT, Gottman Method Couples Therapy Levels 1 and Level 2, and a Seven Principles for Making Marriage Work Leader. I hold certifications in trauma and sex therapy. Additionally, I am an experienced 500hr Registered Yoga Teacher (E-RYT500). I strive to ensure that my clients feel heard, understood, and empowered as they navigate their healing journey. I firmly believe that you don't have to face life's challenges alone. Together, we can work to find the clarity and solutions needed to live a more satisfying and intentional life. If you're ready to take the first step towards positive change, I invite you to schedule your session today.

Client Focus

Session Format: Couple, Group, Individual sessions.
Age Specialty: Adult
Demographic Expertise: Military / Veterans clients.
Languages: English

Treatment Approach

  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Gottman Method
  • Solution-Focused Brief Therapy
  • Somatic
Approach Description: Evidenced based modalities

Education & Credentials

Dr. Benita Thornhill PsyD, LPC, E-RYT500
  • Female
  • License # 0701008738/87957
  • Licensed in Virginia, Texas
  • Practicing Since 2009
Education: Dr. Thornhill received her BS degree from Old Dominion University in 2006, completed her MA from Hampton University in 2009, and received her PsyD in 2021 from California Southern University.


  • Average Session Fee $250 Individuals/$350 Couples
  • Out of Network
  • Anthem, Lyra

Dr. Benita Thornhill Practice Details

Therapy Sessions
  • Available In-Person in Virginia Beach, VA 23462 and Dallas, TX 75202
  • Available Online for residents of Texas, Virginia
  • Online Therapy Details: Tele-Health Video
Dr. Benita Thornhill Practice Description
My approach centered on fostering a collaborative and supportive therapeutic relationship, empowering clients to tap into their inner strengths, and guiding them towards a more fulfilling and balanced life.

Practice Overview

283 Constitution Drive
1019 Pacific Avenue
Available both in-person and online
15 Years Experience
Couple, Group, Individual

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