Bipolar Disorder therapists in Levelland, Texas TX
Bipolar Disorder
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
Cognitive Behavioral Therapy (CBT) for Bipolar Disorder consists of several key ingredients, which exist in addition to compliance to a medication regimen supervised by a physician. First, clients learn how to identify unhealthy, negative beliefs and behaviors and replace them with healthy, positive ones. Clients also learn how to identify what triggers bipolar episodes, and effective strategies to manage stress and to cope with upsetting situations.
Second, Interpersonal and Social Rhythm Therapy (IPSRT) has clients stabilize daily rhythms, such as sleeping, waking and mealtimes. A consistent routine allows for better mood management. Clients with bipolar disorder benefit from establishing a daily routine for sleep, diet and exercise.
Thirdly, clients are provided with psychoeducation about bipolar disorder, which can help them and their loved ones understand the condition. Being fully informed about one's condition can help a client to get the best support, identify issues, make a plan to prevent relapse and stick with treatment.
Lastly, family support and healthy communication can help clients stick with their treatment plan and help them and their loved ones recognize and manage warning signs of mood swings.
20 Years Experience
Bipolar Disorder
Strides in Psychotherapy
Psychologist, PSY.D.
ipolar Disorder, formerly called Manic Depressive Disorder, is a psychiatric disorder in which people have significant mood swings and can become both manic and depressed.
23 Years Experience
Bipolar Disorder
Dr. Messina & Associates
Psychologist
Bipolar disorder often appears in a person's teens and early 20s. The types of symptoms cause changes in mood, activity level, and energy.
14 Years Experience
Bipolar Disorder
Psychotherapy.Com
Psychologist, Ph.D.
Management of symptoms for stabilized clients with Bipolar disorder.
28 Years Experience
Bipolar Disorder
Vitality by Kym Mental-Health Wellness Clinic
Psychiatric Nurse/Therapist, MSN, FNP-BC, PMHNP-BC, International Certified Health Coach
Individuals with bipolar disorder can lead fulfilling and productive lives. Treatment typically involves a combination of medication, therapy, and lifestyle adjustments. By working closely with mental health professionals, individuals can learn effective coping strategies, develop a routine, and establish a support system to manage their symptoms.
25 Years Experience