Stress therapists in Mount Pleasant, Texas TX
Stress
Harmony Counseling and Coaching Services, PLLC
Pre-Licensed Professional, M.Ed,. NCC, LPC-Associate
Feeling restless and like you can't get on top of things? Thinking there are not enough hours in the day to get your tasks completed? With talk therapy we can find ways to help you get better organized and manage your time better. Many times, we overcommit and this can lead to stress. Let's find a better balance so that you can take in the beauty of life.
3 Years Experience
Stress
Dawn Nelson
Counselor/Therapist, LCSW-S, ACSW, SAP, CART
Stress can feel like it is ripping your life apart. Learn how to manage stress and take back control of your life. You cannot change everyone else, but you can make positive changes so you can make the best of each situation.
34 Years Experience
Stress
Emily Sledge
Licensed Clinical Social Worker, LMSW
Life too much! Overwhelmed and burning out? I help high achievers learn how to balance it all!
5 Years Experience
Stress
Dr. Desiree S. Howell
Psychologist, Ph.D.
Society demands a lot from you. Maybe you often feel overwhelmed, exhausted, and like your brain won't slow down. The inner critic can get loud with the 'what ifs' and worst case scenarios. Thinking positive thoughts isn't usually enough to help your brain and nervous system feel calm and safe. In our work together, we focus on strategies that reach the body, brain, and nervous system functioning to create peace, safety, and balance
15 Years Experience
Stress
Dr. Carolina Castanos, PhD, LMFT
Marriage and Family Therapist, PHD, LMFT
Stress is a signal that we are under some sort of threat. Stress is not always bad, it is an excellent adaptive mechanism. When it is there for too long, it generalizes situations, and can be detrimental for relationships, physical and emotional health. I help discover the root cause of stress.
26 Years Experience