Anger Management therapists in Pearsall, Texas TX
Anger Management
Vitality by Kym Mental-Health Wellness Clinic
Psychiatric Nurse/Therapist, MSN, FNP-BC, PMHNP-BC, International Certified Health Coach
At VBK, we provide clients with the tools and strategies to effectively manage and express their anger in a healthy way. Our experienced and compassionate team of therapist will guide you through various techniques, including relaxation exercises, communication skills, and stress reduction methods. Clients will gain a deeper understanding of the underlying causes of their anger and learn how to address them constructively. Our goal is to empower clients to respond to anger triggers with calmness and clarity, fostering healthier relationships and enhancing overall well-being.
25 Years Experience
Anger Management
Dr. JD Wright
Psychologist, PhD, Licensed Psychologist
IIn my practice, I offer a focused approach to anger management, designed to help individuals understand and navigate their emotions effectively. Recognizing that anger often masks underlying feelings and motivations, I work collaboratively with clients to uncover these deeper layers. Our journey together includes learning to identify and challenge unhelpful assumptions, which can be pivotal in reshaping responses to stressful situations. Additionally, I emphasize the development of practical skills for managing stress in the moment, aiding in the cultivation of a more balanced and controlled emotional life. This process is grounded in respect and understanding, providing a safe space for individuals to explore and grow.
4 Years Experience
Anger Management
Dr. Christopher Lowery, DHSc, CLCP
Counselor/Therapist, Board Certified Life Care Planner
This component will assist in decreasing stresses, and increase effective communication by eliminating violent and self-destructive behaviors. It also focus on positive behaviors which inhibit abnormal aggression and anger.
22 Years Experience
Anger Management
Dylan Inserra
Licensed Professional Counselor, LPC, MA, EMDR-T
I utilize CBT and mindfulness techniques to help clients learn to better manage their ADHD symptoms.
2 Years Experience
Anger Management
PSYCHe, PLLC
Psychologist, PhD, LPC, PsyD, MSW, Marriage and Family Counselor, LCSW
We use modalities that focus on thoughts, behaviors and emotions related to managing anger.
10 Years Experience