Online in Florida, Texas, Washington
(Online Only)
Sometimes we all feel like we have no one to talk to about our problems. I can help you work through those confusing and difficult thoughts and feelings. I enjoy working with people wanting to process and heal from trauma, the LGBT+ population, couples wanting to strengthen their relationship, people exploring non-monogamy such as open or polyamorous relationships, men’s specific issues and people experiencing anxiety or sex/sexuality-related issues. I am licensed in Texas and Washington State and have privilege to practice virtually in Florida.
Client Focus
Session Format: Couple, Individual sessions.
Age Specialty: Adult
Demographic Expertise: LGBTQ+, Men, Military / Veterans, Women clients.
Languages: English
Treatment Approach
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Eye Movement Desensitization and Reprocessing (EMDR) A structured therapy that uses guided eye movements to help process traumatic memories. It is widely recognized for treating PTSD and trauma-related conditions.
- Solution-Focused Brief Therapy (SFBT) Focuses on solutions and future goals rather than past problems. It is practical, short-term, and goal-driven.
Fees & Insurance
Insurance
- Out of Network
Education & Credentials
Dylan Inserra LPC, LMHC, MA, EMDR-T
- Male
- License # 89573
- Licensed in Texas, Washington State
- Practicing Since 2022
Education: I have a master's in clinical mental health counseling and I have additional training in EMDR for trauma work and am an adhd certified clinical services provider.
Dylan Inserra Practice Details
Therapy Sessions
- Available Online for residents of Florida, Texas, Washington
- Online Therapy Details: I offer online therapy through zoom for all Texas, Washington State, and Florida residents.
I create a welcoming, safe environment where you feel safe and heard. I am LGBT+ aligned, I use EMDR for processing and working through trauma, CBT (Cognitive Behavioral Therapy) because of the connections between people's perceptions of their situations and Solution-Focused Therapy for clients who want more direct answers to their concerns.
Mental health is a journey, and you don't have to go through your journey alone. Give me a call or text today at (214) 612-6990 and let's see what positive change we can make in your life. I work with individuals, couples, the LGBT+ population, EMDR for people who have experienced trauma, men's issues, anxiety, depression, and ADHD. I offer a free 15 minute consultation call for all clients.