Online Stress therapists in Florida
We are proud to feature top rated online Stress therapists in Florida. We encourage you to review each profile to find your best match.
Stress
Dina Hijazi
Psychologist, PhD, CSAT
Chronic stress can take a toll on both your mental and physical well-being, affecting everything from sleep to relationships. I work with clients to identify the sources of their stress and develop practical, effective strategies for managing it. Through relaxation techniques, cognitive-behavioral therapy (CBT), and mindfulness practices, we’ll focus on reducing the impact of stress, building resilience, and creating a healthier balance in your life. Together, we can work toward regaining a sense of calm and control, even in the midst of life’s demands.
35 Years Experience
In-Person in Dallas, TX 75252
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Stress
David Essel, M.S., O.M.
Counselor/Therapist, Master's Degree Psychology, Ordained All Faiths Minister
How are stress and immunity connected? - Learn how with the help of “David Essel‘s Four and Four Journaling Technique“ that you can learn how to use emotional regulation as a way to minimize stress and anxiety. Deep breathing and meditation , learning how to live in the present moment, all help dramatically decrease stress. Amino acid supplements can help immensely as well.
46 Years Experience
In-Person in Fort Myers, FL 33907
Online in Florida
Stress
Safe Space Talk Therapy - Jennifer Brugger
Licensed Mental Health Counselor, Licensed Mental Health Counselor
If you're finding it very hard to cope and manage things going on in your life and are experiencing lots of signs of stress, there are treatments we have available that could help. Talking with a trained mental health professional can help you learn to deal with stress and become more aware of your own thoughts and feelings in a controlled way. Contact me today to find out more on stress management.
Healing and growth is extremely important in the therapeutic process and I look forward to assisting you through this journey There is no one size fits all when it comes to therapy, so let’s work together to tailor your therapeutic experience. I provide flexible scheduling for daytime, evening, and telehealth appointments in West Palm Beach, Lake Worth and Royal Palm Beach.
6 Years Experience
In-Person in Greenacres, FL 33463
Online in Florida
Stress
Dr. Rebeca Meléndez
Psychologist, PsyD, LMHC
Chronic stress plays a role in health problems such as high blood pressure, infertility, cardiovascular issues, and poor mental health. Stress overload can cause obsessive-compulsive behaviors for some, while others may find they can barely get out of bed. Knowing how our stress is impacting our behavior is necessary for identifying the triggers and preventing health issues. While some stressors are obvious, others may not always be evident. Sometimes daily activities we don’t consider to be particularly stressful can become problematic when compounded with other factors. When stressed, any hitch in the flow can cause tensions to build. When tempers become shorter and normal daily activities become aggravating, the need for stress management techniques becomes more evident. Some of the more beneficial approaches include relaxation techniques, self-care routines, and developing problem solving and conflict resolution skills.
19 Years Experience
Stress
Jenelle N. Ashley
Counselor/Therapist, LMHC, MCAP, CCTP
Times have changed and with these changes comes a variety of complexities that can add stress to our lives. I utilize a holistic approach in working with my clients who are dealing with stress focusing on the individual as a whole. I focus on helping the client by working towards creating healthy coping mechanisms for dealing with stress and how to practice self care.
8 Years Experience
Online in Florida
(Online Only)
Stress
Michele Rosa Kratochvil
Counselor/Therapist, MA,LMHC,NCC,LMT
Learn how to manage the daily stress of life with compassion for yourself and those around you.
28 Years Experience
Online in Florida
(Online Only)
Stress
Resilient Counseling, Coaching & Consulting
Licensed Mental Health Counselor, LMHC
Many clients seek help for stress when it starts to touch every part of their lives—showing up as headaches, muscle tension, stomach issues, fatigue, trouble sleeping, or feeling constantly “on edge.” When you are doing your best to hold everything together at work, at home, and in your relationships, it can feel discouraging to notice that your usual ways of coping are no longer working as well as they once did. You might be juggling demanding responsibilities, feeling the pressure to work more, or managing conflict. Stress often grows out of patterns like perfectionism, harsh self-criticism, people-pleasing, or difficulty saying no, which can lead to burnout, resentment, and a sense of losing yourself in the process.
In counseling, you have a calm, nonjudgmental space to exhale, slow down, and really look at what is weighing on you with someone on your side. Together, we explore what may be adding to your stress and gently work on shifting them so both your mind and body can begin to relax. You will learn practical tools to soothe your nervous system, set limits that honor your energy and values, and respond more calmly to daily demands. Over time, the goal is for you to feel less overwhelmed and more supported, with a clearer sense of what you need, what is truly yours to carry, and how to build a life that feels more balanced, sustainable, and kind to you.
7 Years Experience
Stress
Challenges Conquered Counseling Services
Counselor/Therapist, LMHC, LMFT, LCSW, PhD
Anthony Serraneau, Ashley Marcellus, Morgan Parker, and Lady Perez specialize in helping clients effectively manage stress and prevent burnout. They provide practical tools to navigate daily pressures, improve emotional balance, and build resilience. In a supportive and collaborative space, they help clients regain control, increase clarity, and create healthier routines for long-term well-being.
13 Years Experience
Stress
Shanea McDaniel
Psychiatric Nurse Practitioner, APRN, PMHNP-BC
I provide compassionate, evidence-based care for individuals experiencing chronic stress, overwhelm, and burnout related to work, relationships, caregiving, or life transitions. My collaborative approach focuses on identifying contributing factors, improving coping skills, and restoring a sense of balance and control in daily life. When appropriate, I integrate medication management with supportive therapy and practical strategies to help clients reduce physical and emotional symptoms of stress, improve resilience, and create sustainable routines that support overall well-being and long-term functioning.
3 Years Experience
Online in Multiple States
Florida, Georgia, Hawaii, Kansas, New Hampshire, New Mexico, Oregon, Washington
(Online Only)
Stress
Bee Still Grief & Loss Counseling, LLC.
Licensed Professional Counselor, Licensed Professional Counselor
I collaborate with clients to help them learn tools to manage stress.
12 Years Experience
Online in Multiple States
Arizona, Colorado, Florida, Louisiana, South Carolina
(Online Only)
Stress
Adrian Pinckney
Licensed Clinical Social Worker, LCSW
I help clients identify sources of stress, strengthen coping skills, and create healthier habits that support resilience and emotional well-being.
4 Years Experience
Online in Florida, New Jersey, New York
(Online Only)
Stress
Allison Falzone
Therapist, LMSW
Chronic stress can leave you feeling overwhelmed, exhausted, and constantly on edge. Many of the clients I work with are high-achieving individuals juggling demanding careers, relationships, caregiving responsibilities, and the pressure to keep everything together. I help clients identify the patterns contributing to stress and develop practical strategies that support greater balance, resilience, and well-being.
4 Years Experience
In-Person in Greenwich, CT 06830
Online in Multiple States
Connecticut, Florida, New Jersey, New York
Stress
New Directions Counseling Center LLC
Licensed Mental Health Counselor, ALL LMHC--Carrie Cook , Kim Favaro, Nicole Petry , Kristin Schwartz, Alina Ghitea 8636065922.
Stress can feel like a constant weight, impacting your emotions, energy, and overall well-being. Counseling helps you identify the sources of stress and develop practical strategies to manage daily pressures. With guidance and support, you can regain balance, calm, and a greater sense of control in your life.
16 Years Experience
In-Person in Lakeland, FL 33813
Online in Florida
Stress
Jonathan Schnapp
Licensed Clinical Social Worker, LCSW
Stress can build gradually or arrive all at once—showing up as tension, irritability, difficulty concentrating, or a sense of being constantly “on edge.” In therapy, we’ll look at both the external pressures you’re facing and how you’re responding to them internally. Together, we’ll work to understand what’s driving the stress, identify patterns that may be adding to it, and develop ways of relating to these demands that feel more manageable—so you can move through your day with greater clarity, steadiness, and a sense of control.
15 Years Experience
In-Person in Manhattan, NY 10016
Online in Multiple States
Florida, Illinois, New Jersey, New York
Stress
New Leaf Counseling and Wellness
Psychologist
Addressing stress in therapy involves a proactive and holistic approach aimed at addressing the various physical, emotional, and cognitive components of stress. Through evidence-based techniques such as mindfulness-based stress reduction (MBSR), relaxation training, and cognitive-behavioral therapy (CBT), I assist clients in identifying stressors, developing coping strategies, and fostering resilience. By creating a supportive and non-judgmental therapeutic environment, I empower clients to explore underlying causes of stress and implement practical tools to manage it effectively. My specialized expertise enables me to guide clients toward achieving a healthier balance, enhancing overall well-being, and cultivating long-term stress management skills.
25 Years Experience
In-Person in Schaumburg, IL 60173
In-Person in Naperville, IL 60563
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Stress
Florida Acupuncture and Counseling, Inc.
Licensed Mental Health Counselor, LMHC; AP
Feeling overwhelmed, burned out, or constantly on edge? At Florida Acupuncture and Counseling, we specialize in helping you manage and reduce stress through a personalized, holistic approach that blends modern counseling techniques with the healing power of acupuncture.
Our licensed professionals create a safe space where you can talk through life’s challenges, develop effective coping strategies, and reconnect with a sense of inner calm. Acupuncture treatments are tailored to support your nervous system, relieve tension, improve sleep, and restore emotional balance.
Whether you're facing daily stressors, work pressure, or emotional fatigue, we’re here to help you feel centered again. Reclaim your peace—naturally.
7 Years Experience
In-Person in Gainesville, FL 32606
Online in Florida
Stress
Minaret Therapeutic Services LLC, Amina Tamachi
Counselor/Therapist, MA, LPC, LAC, NCC
Stress can come from every corner of your life, especially when you are going through moments of growth and change; whether that be work stress, relationship stress or just overall life stress, Minaret Therapeutic Services is here to help you manage and lessen your stress through a variety of therapeutic methods. Contact me today for a free 15-minute consultation to get started on your therapeutic journey today!
6 Years Experience
Stress
Lauren Rothstein
Licensed Clinical Social Worker, LCSW
Stress is an inevitable part of life, but when it becomes overwhelming, it can affect your physical, emotional, and mental well-being. Whether you are juggling work, relationships, or just the demands of daily life, I offer support to help you manage stress in healthier ways. Together, we will explore the sources of your stress, develop coping strategies, and build resilience so that you can feel more in control, balanced, and at ease. With the right tools and mindset, you can face life’s challenges with more calm and clarity.
32 Years Experience
In-Person in Boca Raton, FL 33487
Online in Florida
Stress
Dr. Jag Soni
Psychologist, Ph.D., HSPP, PCC, SPHR, SHRM-SCP
While some Stress is inevitable, chronic overwhelm can erode your health, relationships, and professional clarity. Drawing on over 35 years of evidence-based practice, I help you move beyond temporary coping mechanisms to address the underlying drivers of your stress response. We work together to foster the resilient internal shifts needed to navigate high-pressure environments with composure and mental clarity. In a private, secure Telehealth setting, I provide a sophisticated space to help you reclaim your well-being and move toward a thriving future. Contact me to schedule your first appointment.
36 Years Experience
Online in Multiple States
California, Florida, North Carolina, Pennsylvania
(Online Only)
Stress
Root & Rise Clinical Specialists
Licensed Clinical Social Worker, LCSW-R
Chronic stress can leave you overwhelmed, disconnected, and stuck in survival mode. At Root & Rise, Julie Stark, LCSW, combines Cognitive Behavioral Therapy with her signature Stark Contrast™ method to help clients understand the patterns, beliefs, and emotional blocks that keep their stress cycle running. CBT provides the structure to identify and shift unhelpful thoughts, while The Stark Contrast™ uses creative processing, expressive tools, and emotional mapping to access the deeper layers driving your tension and reactivity. Together, this integrative approach helps you regulate your nervous system, release internal pressure, rebuild coping capacity, and respond to life with more clarity, confidence, and calm. If you’re ready to break out of the stress loop and feel grounded again, this work offers a powerful path forward.
14 Years Experience
In-Person in Port Jefferson, NY 11777
In-Person in Boca Raton, FL 33487
Online in Multiple States
Connecticut, Florida, Massachusetts, New York