One of my favorite things about being a therapist is being able to support people in reclaiming power in their lives. I value the privilege of holding a safe space for people to process their deepest fears, struggles, and pain, but also to bear witness to their celebrations and victories, no matter how big or small. Diagnoses and labels can be helpful flashlights to help us find our way, but ultimately, therapy should be about having a safe place to come where you can be your full authentic self.
Client Focus
Session Format: Couple, Individual sessions.
Age Specialty: Adult, Senior, Young Adult
Demographic Expertise: Christian, Jewish, LGBTQ+, Men, Military / Veterans, Muslim, Persons with Disabilities, Women clients.
Languages: English
Treatment Approach
- Acceptance & Commitment Therapy (ACT) Helps people accept difficult thoughts and feelings instead of fighting them, while committing to actions that reflect their values. It blends mindfulness with practical behavior strategies.
- Biopsychosocial Therapy Takes into account biological, psychological, and social factors in understanding mental health. It looks at the whole person, not just symptoms.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Compassion-Focused Therapy (CFT) Builds skills in self-kindness and compassion toward others. It is especially helpful for people who struggle with shame or self-criticism.
- Contemplative Psychotherapy Combines mindfulness and meditation practices with modern psychology. It encourages awareness and compassion as part of the healing process.
- Eclectic Therapy Draws from different therapeutic methods based on what fits each client best. It is flexible and personalized rather than following one single model.
- Emotionally Focused Therapy (EFT) Focuses on strengthening emotional bonds in couples or families. It helps people identify negative cycles and create more secure connections.
- Existential / Humanistic Therapy Encourages people to explore meaning, freedom, and authenticity in their lives. It focuses on personal growth and living in alignment with one’s values.
- Eye Movement Desensitization and Reprocessing (EMDR) A structured therapy that uses guided eye movements to help process traumatic memories. It is widely recognized for treating PTSD and trauma-related conditions.
- Family Systems Therapy Looks at problems within the context of the family as a whole. It aims to improve communication and balance in family relationships.
- Gottman Method Couples Therapy Based on decades of research, this method gives couples tools to improve communication, manage conflict, and strengthen intimacy.
- Integrative Therapy Combines techniques from multiple approaches into a customized plan. It adapts to each client’s unique situation and needs.
- Internal Family Systems (IFS) Helps clients heal by working with different ‘parts’ of themselves, like inner critics or wounded children. It fosters harmony within the self.
- Interpersonal Therapy (IPT) A short-term approach focused on improving relationships and social support. It is often used for depression and grief.
- Mindfulness-Based Cognitive Therapy (MBCT) Combines mindfulness practices with CBT to prevent depression relapse. It helps people notice thoughts without judgment and respond more calmly.
- Motivational Interviewing (MI) A collaborative, client-centered approach that strengthens motivation for change. It is especially effective for addictions and health behaviors.
- Psychodynamic Therapy Explores unconscious thoughts and patterns that influence current behavior. It builds insight into how the past impacts the present.
- Psychoeducational Therapy Provides education and coping tools about mental health conditions. It empowers clients with knowledge and practical skills.
- Relational Psychotherapy Emphasizes the healing power of the therapist-client relationship. It uses trust and safety as a foundation for change.
- Somatic Therapy Helps clients notice how emotions are stored in the body. It uses breath, movement, and awareness for healing trauma and stress.
Approach Description: I adapt my therapeutic interventions as best I can to meet the individual needs of each client.
Fees & Insurance
Fees
- Average Session Fee $150-$200
- Affordable sliding scale therapy: apply if you may be eligible.
- Sliding scale options for students, first responders with out-of-network insurance plans, unemployed, disabled, and/or retired persons.
- Accepts Insurance
- 1199SEIU, Aetna, Anthem/Blue Cross Blue Shield (not all plans), Cigna, ComPsych, Optum Plans (Harvard Pilgrim, Meritain, etc.), Oscar, Oxford, UMR, United Health Care,
Education & Credentials
Staci Des Rault LMHC. M.Div
- Female
- License # 005197
- Licensed in New York
- Practicing Since 2012
Education: Master of Arts Counseling for Mental Health & Wellness, New York University, 2009
Master of Divinity, Princeton Theological Seminary, 2006
Bachelor of Arts, English; German & European Studies, Linfield College, 2000
Staci Des Rault Practice Details
Therapy Sessions
- Available Online for residents of Florida, New York
- Online Therapy Details: I offer online audio/video therapy via two HIPAA-compliant telehealth options.
I have been a Licensed Mental Health Counselor in New York since 2012, and have held a telehealth license in Florida since 2021. I completed a Master of Arts in Counseling for Mental Health and Wellness from New York University in 2009, a Master of Divinity from Princeton Theological Seminary in 2006, and a Bachelor of Arts (English; German and European Studies) from Linfield College (now Linfield University) in 2000. I worked in the field of substance use and addiction counseling from 2008 until 2020, when I left clinic work to start my virtual private practice. My therapy style has been shaped by both academic and lived experiences alike. I strive to provide therapeutic services that are not only clinically sound, but also honor the whole person.