Depression therapists in New York City, New York NY
We are proud to feature top rated Depression therapists in New York City. We encourage you to review each profile to find your best match.
Private Virtual Sessions with Tommy are Easy, Convenient & Effective * both Phone & Online Sessions available * 10am to 10pm / Mon-Sun
Counselor/Therapist, QHHT, RC, SC
Depression is a lack of love. Depression may also be something that is caused within your chemistry. If your feeling down & out there is a reason. Tommy will help you find the origin or cause of this.
Then, you can forgive yourself & others, heal & release it... properly.
Next, Tommy will help you design a plan, a routine that is a combination of Meditation, Breath work, Energy movement within & some exercise.
This process can begin to happen as quickly as you want it to.
See Tommy's complete Bio to see if His Life experiences are the right match for Your needs...
https://tommy144.com/bio/
Read Client Experiences here: https://tommy144.com/client-experiences/
Book your appointment here when your ready to have a Private Phone or Online Session with Tommy.
https://tommy144.com/book-a-session/
To fit your schedule, Private Sessions are available 10am to 10pm 7 days a week.
14 Years Experience
In-Person in New York City, NY
Online in New York City, NY New York
Jim Stangarone
Licensed Clinical Social Worker, LCSW, Certified psychodramatist (CP)
People choose to address depression in very personal ways, choosing to use medication, only natural remedies, or to just utilize therapy. I employ an interactive and psychodynamic approach to explore the roots of the depression as well opportunities to feel a fuller sense of joy and aliveness.
21 Years Experience
In-Person in New York City, NY
Online in New York City, NY New York
Denise Trainer
Licensed Clinical Social Worker, M.A., L.C.S.W., NCPsyA
Depression is not just one mood change. Some people experience a chronic sense of helplessness, and lack of motivation, while others see a marked difference in how they feel about things they once loved. The focus is to help the client through a difficult time, supporting their strengths and exploring the painful feelings behind depression.
34 Years Experience
Online in New York City, NY New York (Online Only)
Avena Psychological Services
Psychologist, PsyD, PhD, LCSW, LMHC, LMSW, MHC-LP
At Avena Psychological Services, treating depression is about guiding you from darkness into light. With a blend of empathy and expertise, our therapists offer tailored approaches that combine their varied areas of expertise and clinical approach. Our integrative methods help you identify and challenge the patterns fueling your depression, while simultaneously fostering new, healthier ways of thinking and behaving. Through collaborative exploration, our therapists will support you in rediscovering your inner strengths and developing practical tools to manage symptoms. Each session is a step towards not just alleviating the heaviness of depression, but also reigniting your sense of purpose and joy. Together, we will build a path forward that is uniquely yours, transforming the struggle into an opportunity for growth and renewal.
11 Years Experience
Online in New York City, NY New York (Online Only)
Dr. Stéphanie Gamache, PhD
Hypnotherapist, PhD
Depression is often an expression of emotional loss, internal conflict, and blocked vitality rather than a problem to be treated only at the level of symptoms. My work integrates psychoanalytic exploration, somatic awareness, and hypnosis to understand how sadness, withdrawal, and numbness are shaped by early relational experience and lived in the body. Together, we work toward restoring emotional movement, self-understanding, and a renewed capacity for connection and aliveness.
7 Years Experience
Online in New York City, NY New York (Online Only)
Dirk Boschen
Licensed Clinical Social Worker, LCSW
Depression can feel like you are carrying the world on your shoulders. Therapy can be helpful in developing strategies that rely on a mind/body approach.
17 Years Experience
Online in New York City, NY New York (Online Only)
Maggie McCarthy
Counselor/Therapist, LMSW
Feeling low, uninterested, and even hopeless can be incredibly draining and isolating. But you aren't in this alone. Together, we can work to understand your negative thinking, heal your pain, and create space for joy, and build hope for the future.
3 Years Experience
Online in New York City, NY New York (Online Only)
Jenna Sackman - Online/Virtual Therapy
Licensed Mental Health Counselor, LMHC, LPC
*Free Consultation* Depression can manifest itself in many different ways and can be incredibly debilitating and isolating. I know it may feel like all hope is gone, but it is possible to create positive change. My compassionate, collaborative, and nonjudgmental approach allows me to meet you wherever you currently are and to walk alongside you as confidant, facilitator, thought partner, and supporter. I utilize cognitive based therapies, as well as mindfulness and insight oriented interventions, in order to help my clients build awareness, challenge and resolve problematic thoughts and behaviors, and improve their relationship with self, others and their environment. I offer a 15 min free consultation, so please reach out to see if we're a good fit!
8 Years Experience
Online in New York City, NY New York (Online Only)
Lauren Bradley
Licensed Clinical Social Worker, LCSW
I specialize in treating depression and mood-related concerns. Treatment focuses on identifying underlying patterns, improving emotional awareness, and developing effective coping strategies to reduce symptoms and increase overall functioning. My approach combines evidence-based techniques with a supportive, personalized environment to help clients feel more engaged and connected in their lives.
10 Years Experience
Online in New York City, NY New York (Online Only)
Christie Roe
Therapist, LMSW
However depression shows up for you, I offer trauma-informed and tailored support with space for rest, reflection, and regenerative resources that resonate in mind, body, and relationships.
2 Years Experience
Online in New York City, NY New York (Online Only)
Steven Merino
Licensed Mental Health Counselor, LMHC
I offer a compassionate, non-judgmental space to support you through the heaviness of depression. Whether you're feeling stuck, overwhelmed, or disconnected, we’ll work together to gently explore your experience and find relief. My approach is centered on your unique needs, helping you reconnect with hope, build emotional resilience, and move toward a more fulfilling life—at a pace that feels safe and supportive for you.
2 Years Experience
Online in New York City, NY New York (Online Only)
Staci Des Rault
Licensed Mental Health Counselor, LMHC. M.Div
I have over 18 years of experience in counseling for depression.
14 Years Experience
Online in New York City, NY New York (Online Only)
Rick Brodsky
Psychologist, PsyD, MA
Depression is very common, yet the origins and its presentation can be variable. We can explore what methodologies are a best fit for you. Typically, I find psychodynamic talk therapy to be useful as we work collaboratively to develop insight and understanding. Cognitive behavioral therapy can provide us many strategies and new perspectives. Acceptance and commitment therapy helps us to think flexibly and make choices that are aligned with our values.
24 Years Experience
Online in New York City, NY New York (Online Only)
Melissa Klass M.A., LMFT
Marriage and Family Therapist, M.A., LMFT #119163
Being a human is hard. Who doesn't get depressed now and again? But what if it is more than that? You've been feeling a little down, then the day comes when you just cannot get out of bed, nothing sounds fun (not even the things that usually do), and you just can't quite get yourself to make that call or take that walk, even though you know it might help you to feel better. Then the day stretches to two days, then three, and it starts to feel like you will never feel "normal" again. These feelings are intense, and painful, and you do not have to suffer them alone. Call or email me today.
10 Years Experience
Online in New York City, NY New York (Online Only)
Nadira Jackson - TherapyWithDira
Licensed Mental Health Counselor, LMHC
Depression can make it hard to see light in the moments that used to bring you joy. In our sessions, I hold a space where your pain can be seen without judgment. We’ll work to understand what your sadness is signaling and slowly reconnect you to meaning, purpose, and the parts of you that still hold hope. Healing doesn’t mean pretending to be okay, it means learning to be with yourself gently, even on the hard days.
5 Years Experience
Online in New York City, NY New York (Online Only)
Janet LeMoal
Licensed Clinical Social Worker, LCSW, CASAC (NYS)
Living with depression can feel all-consuming. I offer steady, practical support to help you regain balance and build resilience. Together, we’ll work toward helping you feel more in control of your emotional well-being—so you can reconnect with a life that feels more like your own.
18 Years Experience
Online in New York City, NY New York (Online Only)
Dr. Ingrid Solano
Psychologist, PhD
I work with both adults and adolescents on an individual basis. Individual psychotherapy helps clients deal with particular issues, symptoms, and stressors. My goal is to provide a safe, non judgmental space for you to explore who you are, how you relate to others, and what supports you on your journey to become your best self. I lean into, listen, understand, and enhance authentic expression. Together we create a collaborative process of transformation. What that means and what that looks like is different for everyone...
I offer evidence-based therapies from a curious, nonjudgmental philosophy. No matter where you have been, evidence-based therapies focus on changing the now. I strive to help my clients experience the world mindfully, and in accordance with their personal values. Through our work in cultivating an affirming, authentic, and non-judgmental therapeutic relationship, I provide support while we collaboratively deconstruct what is causing distress in your life and preventing you from being your most effective and authentic self. Individual therapy facilitates insight and growth, becoming more effective at actualizing your values, and building more authentic relationships with yourself and with others.
While there are many forms of therapy you can pursue, my expertise is in time-limited, evidence-based Cognitive-Behavioral Therapies (CBT), the Unified Protocol for emotional disorders, and third wave CBT such as Dialectical Behavioral Therapy (DBT) and Mindfulness based interventions. (I do have experience in, and practice, an eclectic arrangement of other modalities as well-- when applicable or specifically requested.) We explore thoughts, beliefs, and understanding, while also prioritizing behavioral processes that focus on your contexts and the functions of how you relate to your internal experiences. CBT is designed to help individuals notice and shift their thoughts, feelings, and behaviors in order to get relief from painful emotions such as anxiety and sadness.
Third wave interventions also promote well-being through developing coping skills, personal values, and metacognition that complement traditional CBT interventions. I provide flexible, customizable approaches that look different with each patient. I empower my clients to discover their strength, clarity, creativity, autonomy, resilience, motivation, and confidence in meeting whatever happens next. I provide individualized tools to use in everyday decision-making that will help those changes last. With these modalities I treat individuals who are impacted by depression, anxiety, life transitions, relationship distress, burnout, divorce, loss, uncertainty, stigma, and other life experiences, diagnoses, and stressors. We explore the sources, experiences, and beliefs that impact how you relate with the world and implement change in your life. You are the expert on you, but are you your most effective and content self?
15 Years Experience
In-Person in New York City, NY
Online in New York City, NY New York
Chrissie Chua- Ly van manh
Counselor/Therapist, LMHC-D, LPC
I have 10 years of experience working with clients experiencing depression ranging from mild, persistent low mood to more severe and debilitating symptoms. In my work, I focus on helping clients understand the cycles of depression—how they develop, what maintains them, and how we can begin to gently interrupt and shift them over time.
A significant part of this process involves exploring past experiences that may have shaped how a person sees themselves, others, and the world. This can include working through negative or painful experiences, as well as untangling the ways we may have internalized family histories, patterns, or expectations that continue to impact our sense of self today. Together, we work toward creating more space to define who you are outside of these inherited or learned narratives. My goal is to support clients in breaking out of stuck patterns, reconnecting with themselves, and building a more grounded and sustainable sense of hope, meaning, and direction in their lives.
10 Years Experience
Online in New York City, NY New York (Online Only)
Dr. Lyndsay Elliott
Psychologist, PsyD.
Depression rarely looks the same in every person — for many adults it shows up as persistent exhaustion, emotional numbness, loss of motivation, or a quiet sense that something is fundamentally wrong. As a licensed clinical psychologist with 20+ years of experience, I help adults and couples navigate depression, major depressive disorder, persistent depressive disorder, and chronic low mood using a personalized, evidence-based approach. Treatment integrates cognitive-behavioral therapy, psychodynamic therapy, and trauma-informed care to address both the symptoms and the deeper patterns driving them. Telehealth therapy for depression available across 40+ states.
21 Years Experience
Online in New York City, NY New York (Online Only)
Robert dos Santos Teixeira
Licensed Clinical Social Worker, SMF, MPIA, MA, MSW, LCSW
When little things feel like big things--like carrying a refrigerator up a flight of stairs on one's own--one more than likely is depressed.
22 Years Experience
In-Person in New York City, NY
Online in New York City, NY New York
New York City has the largest and most diverse therapy community in the world, with practitioners representing virtually every therapeutic modality, cultural background, and specialty area. The city's pace, density, and cost of living generate pervasive anxiety and burnout, while its diverse boroughs mean therapists fluent in dozens of languages serve communities from every corner of the globe. Columbia University Irving Medical Center, NYU Langone Health, and Weill Cornell Medicine anchor an extensive academic mental health infrastructure, supplemented by thousands of independent practitioners across Manhattan, Brooklyn, Queens, the Bronx, and Staten Island. New York's therapy culture is deeply embedded — many residents maintain years-long therapeutic relationships and consider finding the right therapist one of the more important decisions they make.
Depression therapists in New York City, New York Statistics
Depression therapists in New York City, New York average 17 years of experience and charge around $196 per session. 92% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Psychodynamic Therapy (45%), and Dialectical Behavior Therapy (DBT) (31%).
Average years in practice
17 Years Experience
Average cost per session
$196
Accept insurance
41%
Offer sliding scale
58%
Gender ID
| 62% |
Female |
|
| 30% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 41% |
Online Only |
|
| 8% |
In Person Only |
|
Top Treatment Approaches
| 63% | Cognitive Behavioral Therapy (CBT) |
| 45% | Psychodynamic Therapy |
| 31% | Dialectical Behavior Therapy (DBT) |
| 30% | Behavioral Therapy |
| 30% | Person-Centered Therapy (Rogerian) |
| 26% | Family Systems Therapy |
| 25% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 99% | Adult |
| 60% | Young Adult |
| 48% | Senior |
| 45% | Teen |
| 21% | Children |
Client Focus
| 55% | Women |
| 42% | LGBTQ+ |
| 40% | Men |
| 32% | Hispanic / Latino |
| 32% | Black / African American |