ADHD therapists in New York City, New York NY
Find experienced ADHD therapists in New York City who provide ADHD testing, evaluations, and therapy. Our directory features detailed therapist profiles so you can compare qualifications, specialties, and treatment approaches to find the provider that’s right for you.
Janet LeMoal
Licensed Clinical Social Worker, LCSW, CASAC (NYS)
ADHD can feel like a square peg trying to fit into a round hole. Together, we can figure out how to make life work for you, rather than you having to figure out how to conform.
18 Years Experience
Online in New York City, NY New York (Online Only)
Joseph W. LaFleur
Licensed Clinical Social Worker, MSW, LICSW, DWTF, SEP, C-PATP
Living with ADHD as an adult often means years of wondering why things that seem easy for others feel so hard for you. At District Counseling and Psychotherapy, we help clients understand how ADHD shows up in their daily lives—from focus and time management to emotional regulation and relationship patterns. Our approach combines practical strategies with deeper exploration of the shame and frustration that often accompany an ADHD diagnosis. We work with you to build systems that actually fit your brain, not force you into neurotypical frameworks that have never worked.
26 Years Experience
Online in New York City, NY New York (Online Only)
Liberation Therapy
Counselor/Therapist, LMHC
I work with many ADHD and AuDHD clients, and I understand that ADHD is not just about attention—it’s about overwhelm, time blindness, emotional intensity, burnout, shame, and struggling to meet expectations in a world that can feel unforgiving. In therapy, we focus on practical strategies, self-understanding, nervous system regulation, and reducing shame so you can build systems and a life that work for how your brain actually functions.
5 Years Experience
Online in New York City, NY New York (Online Only)
Marina Goldenberg
Licensed Mental Health Counselor, MA, LMHC
I have extensive professional and lived experience with ADHD. Professionally, I support clients, including those diagnosed in adulthood, who are coming to terms with reshaping their sense of self in a new light. In particular, working through executive dysfunction challenges and the impact of years of wondering "what's wrong with me that I just can't do things like everyone else", and the grief that can sometimes come with wondering how things might have been different if only you'd been seen and understood sooner. I work with clients to manage symptoms, address executive dysfunction and overwhelm, and navigate the impact of ADHD on personal relationships, family life and careers.
13 Years Experience
Online in New York City, NY New York (Online Only)
Barry Herbach
Licensed Clinical Social Worker, LCSW
I help adults with ADHD who are smart, capable — and exhausted from trying to hold it all together.
Whether it’s chronic overwhelm, procrastination, emotional reactivity, or relationship stress, we work together to build strategies that actually fit how your brain works.
This isn’t about “fixing” you. It’s about making life feel more doable, less chaotic, and a lot more like yours.
30 Years Experience
Online in New York City, NY New York (Online Only)
Michael Nakhla
Psychiatrist, MD
I provide comprehensive ADHD treatment that goes beyond symptom management to help you harness your unique neurological wiring as a strength. My approach combines evidence-based medication management with cognitive-behavioral strategies to improve focus, organization, and emotional regulation. Whether you're newly diagnosed or have been managing ADHD for years, I'll work with you to develop personalized tools that fit your lifestyle and goals.
9 Years Experience
In-Person in New York City, NY
Online in New York City, NY New York
Erikka Cole
Counselor/Therapist, LMHC-D
ADHD is so much more than trouble focusing. It can show up as chronic overwhelm, difficulty following through, emotional sensitivity, and the quiet frustration of knowing what you need to do but not being able to make yourself do it. We work with adults and teens who are tired of feeling like they're always behind, helping them understand how their brain actually works and build systems and strategies that fit their life, not someone else's.
8 Years Experience
Online in New York City, NY New York (Online Only)
Sara Fraser
Psychologist, PhD
I have a speciality in working with kids, teens and adults in terms of how processing differences such as ADHD can inform home, school, relationships and work. I work from a neurodiversity affirming lens in terms of problem-solving with clients about what works for them and starting with their intuitive wisdom in the development of strategies to assist with task initiation and completion as well as productivity.
26 Years Experience
Online in New York City, NY New York (Online Only)
Shawna Stillwell
Marriage and Family Therapist, IMFT-S
Living with ADHD can mean constantly battling your own mind. The self-criticism, the missed steps, the exhaustion of trying to function in a world that wasn't built for your brain, it can be so much. I have both personal and professional experience in this area and I specialize in helping clients with ADHD to build genuine self-acceptance and self-advocacy skills.
8 Years Experience
Online in New York City, NY New York (Online Only)
Ren Lee
Licensed Clinical Social Worker, LCSW
I work with many neurodivergent clients, whether you are formally diagnosed, self-diagnosed, or exploring what it means to have ADHD. I am here to work with you to better understand how ADHD informs how you navigate the world, how to come up with tools and skills to navigate ADHD, and how it impacts your relationships, career, and functioning.
I am here to support you in exploring connections to yourself, your communities, and the world around you. My approach is rooted in liberation, relational, and psychodynamic work through an anti-oppressive lens, and includes modalities such as somatics, narrative therapy, and mindfulness. I am passionate about working with intersectional identities of race, gender, sexuality, and neurodivergence and I find it incredibly fulfilling to continuously build relationships through empathy, curiosity, and compassion.
6 Years Experience
Online in New York City, NY New York (Online Only)
Dr. Laura Van Schaick-Harman
Psychologist, Psy.D.
Behavior intervention and collaborative problem solving are provided.
17 Years Experience
Online in New York City, NY New York (Online Only)
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I have a specialty in helping adults with ADHD manage all aspects of their lives and turn some of their symptoms into positives. We'll use a variety of effective and proven techniques. I also work with girls and women whose ADHD was initially overlooked or undiagnosed. You'll learn to work with your symptoms to make them advantages rather than drawbacks.
25 Years Experience
Online in New York City, NY New York (Online Only)
NeuroSpark Health
Psychologist
NeuroSpark Health specializes in virtual adult ADHD assessment. We also offer other ND-affirming support services, including therapy, coaching, group support, and academic and occupational accommodations.
15 Years Experience
Online in New York City, NY New York (Online Only)
Donna M Torbico - HEAL & GROW for ACoAs
Counselor/Therapist, Recovery Therapist in Private Practice 40 years
Identify characteristics that are similar to ACoAs symptoms, but differ in cause. Medication is suggested & is very effective for most people.
40 Years Experience
Online in New York City, NY New York (Online Only)
Kate E. Stephenson
Life Coach, ICF Professional Certified Coach (PCC), Holistic Life, Career & Executive
While I am not a therapist, I deal with emotions and the realities they create everyday. The number one obstacle I encounter with clients with ADHD is shame. Coaching can be a powerful space to admit, examine, and expel that immobilizing emotion. The framework of life coaching is helpful for almost everyone. AND I have a toolkit in my back pocket proven effective and accessible in revealing the superpowers in ADHD and cultivating ease around the obstacles. This toolkit includes methods, tools, and experiments to improve time management, focus, interpersonal relationships, motivation, and life balance, as well as so much more. I am NOT offering therapy; our work together will not focus on the failings of the past or finding a mental diagnosis because I believe you are whole, resourceful and creative as you are, right now. Our work will be to find the tools that work for you to get the life you want.
7 Years Experience
Online in New York City, NY New York (Online Only)
Staci Des Rault
Licensed Mental Health Counselor, LMHC. M.Div
I am both a person with ADHD and a parent to a child with ADHD/Autism, so I strive to be neurodivergent-aware and accommodating.
14 Years Experience
Online in New York City, NY New York (Online Only)
Christine Clark, PsyD
Psychologist, Licensed Psychologist
In addition to my work as a licensed psychologist, I have 10 years experience as a school psychologist where I have worked with students and their parents on executive functioning skills and strategies to overcome life's daily challenges. Often, I find those with ADHD may experience stress and anxiety related to their life experiences and I help with building coping skills and strategies to use when faced with those situations.
2 Years Experience
Online in New York City, NY New York (Online Only)
New Perspectives Psychotherapy
Counselor/Therapist, LMHC, LCMHC, LPC, LCPC
I specialize in working with adults with ADHD and parents navigating having children who are neurodivergent.
13 Years Experience
Online in New York City, NY New York (Online Only)
Steven Merino
Licensed Mental Health Counselor, LMHC
I provide compassionate, person-centered support for individuals navigating ADHD. Whether you're dealing with focus challenges, overwhelm, or self-doubt, I offer a non-judgmental space to explore your experience at your own pace. Together, we’ll identify strategies that work for you and build on your strengths. My approach is always respectful, collaborative, and tailored to your unique needs—empowering you to create meaningful, manageable change in your daily life.
2 Years Experience
Online in New York City, NY New York (Online Only)
Christina Duncan
Licensed Clinical Social Worker, LCSW
I specialize in working with children, teens, and young adults with ADHD, helping with focus, organization, emotional regulation, and follow-through. My approach is strengths-based and neurodiversity-affirming, focusing on practical tools to manage overwhelm, improve executive functioning, and build confidence. I integrate CBT, DBT, and mindfulness strategies while tailoring therapy to each person’s unique needs and goals.
5 Years Experience
Online in New York City, NY New York (Online Only)
New York City has the largest and most diverse therapy community in the world, with practitioners representing virtually every therapeutic modality, cultural background, and specialty area. The city's pace, density, and cost of living generate pervasive anxiety and burnout, while its diverse boroughs mean therapists fluent in dozens of languages serve communities from every corner of the globe. Columbia University Irving Medical Center, NYU Langone Health, and Weill Cornell Medicine anchor an extensive academic mental health infrastructure, supplemented by thousands of independent practitioners across Manhattan, Brooklyn, Queens, the Bronx, and Staten Island. New York's therapy culture is deeply embedded — many residents maintain years-long therapeutic relationships and consider finding the right therapist one of the more important decisions they make.
ADHD therapists in New York City, New York Statistics
ADHD therapists in New York City, New York average 14 years of experience and charge around $202 per session. 93% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Dialectical Behavior Therapy (DBT) (36%), and Family Systems Therapy (36%).
Average years in practice
14 Years Experience
Average cost per session
$202
Accept insurance
48%
Offer sliding scale
48%
Gender ID
| 55% |
Female |
|
| 32% |
Male |
|
| 8% |
Non-Binary |
|
| 5% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 43% |
Online Only |
|
| 7% |
In Person Only |
|
Top Treatment Approaches
| 68% | Cognitive Behavioral Therapy (CBT) |
| 36% | Dialectical Behavior Therapy (DBT) |
| 36% | Family Systems Therapy |
| 33% | Behavioral Therapy |
| 33% | Acceptance & Commitment Therapy (ACT) |
| 32% | Person-Centered Therapy (Rogerian) |
| 30% | Psychodynamic Therapy |
Ages Served
| 98% | Adult |
| 66% | Young Adult |
| 57% | Teen |
| 41% | Senior |
| 30% | Children |
Client Focus
| 53% | Women |
| 43% | Men |
| 40% | LGBTQ+ |
| 33% | Persons with Disabilities |
| 30% | Hispanic / Latino |