Anxiety therapists in New York City, NY
Browse Anxiety therapists in New York City, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Osuni Roque
Psychologist, Psy.D.
I approach anxiety by first creating a space where clients feel safe, understood, and not judged. Anxiety can show up as big emotions, constant worry, or feeling stuck in patterns that no longer feel helpful. Together, we'll slow things down, make sense of what anxiety is communicating, and build practical tools to help clients feel more regulated, confident, and in control in their day-to-day lives.
4 Years Experience
In-Person in New York City, NY
Online in New York City, NY
Anxiety
Shawna Stillwell
Marriage and Family Therapist, IMFT-S
Anxiety is the mind's way of trying to keep us safe but when it takes over, it can feel like the enemy. Rather than fighting your anxiety, I help you get to know it, which tends to reduce a lot of the internal conflict people are experiencing when they first come to me.
8 Years Experience
Online in New York City, NY (Online Only)
Anxiety
Liberation Therapy
Counselor/Therapist, LMHC
Anxiety often shows up as overthinking, perfectionism, people-pleasing, panic, or feeling like your nervous system is always on high alert. Many anxious people are highly attuned, highly responsible, and very hard on themselves. In therapy, we work on calming the nervous system, understanding the roots of the anxiety, and helping you build a different relationship with your thoughts so they don’t run the show.
5 Years Experience
Online in New York City, NY (Online Only)
Anxiety
Dr. Lindsay Perrin
Psychologist, Ph.D.
Anxiety can leave you feeling overwhelmed, stuck, and consumed by worry, making it difficult to fully engage in your daily life. In therapy, we'll work together to better understand the patterns that contribute to your anxiety and identify practical ways to interrupt them. Drawing from Cognitive Behavioral Therapy (CBT) and other evidence-based approaches, we'll explore the connections between your thoughts, emotions, and behaviors, helping you develop effective coping strategies, build resilience, and reduce anxiety so you can feel more confident and in control.
14 Years Experience
Online in New York City, NY (Online Only)
Anxiety
Reshma Rampersad
Psychologist, Psy.D.
Anxiety can be debilitating and unending. Using a combination of CBT and ACT, I work to help ease the burden and give you back control over your mood. I believe in a mindful collaborative approach that helps you find relief and balance once more. We focus on mood management coupled with developing insight into the cause for anxiety.
7 Years Experience
Online in New York City, NY (Online Only)
Anxiety
Avena Psychological Services
Psychologist, PsyD, PhD, LCSW, LMHC, LMSW, MHC-LP
At Avena Psychological Services, treating anxiety goes beyond managing symptoms—it's about empowering you to reclaim your sense of peace and control. With a blend of evidence-based techniques and a deeply compassionate approach, our therapists will guide you through a transformative journey. As you begin to unravel and reshape negative thought patterns, effective strategies such as mindfulness practice and grounding techniques will be offered to help you learn to live more in the present moment, build resilience, and grow in self-confidence. Each session is tailored to your unique experience, fostering a supportive space where you can explore, understand, and ultimately conquer your anxiety. Together, we turn challenges into opportunities for growth, helping you find calm amidst the chaos and reclaim the joy in your life.
11 Years Experience
Online in New York City, NY (Online Only)
Anxiety
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I work with people who experience social anxiety, fear of flying, fear of public speaking, or general heightened anxiety. I integrate many proven and powerful techniques depending on your needs and preferences. Therapy for anxiety, phobias, and fears can provide relief, courage, and new insights. The cornerstone treatment is CBT, but we will work in other approaches to best meet your needs.
25 Years Experience
Online in New York City, NY (Online Only)
Anxiety
Taylor Lee
Pre-Licensed Professional, MHC-LP, Ed.M., M.A.
I have experience in working with anxiety, including generalized anxiety, social anxiety, and stress related to perfectionism and people-pleasing. Our work will prioritize managing overthinking, reducing self-doubt, and building tools to feel more grounded, confident, and in control of your life.
2 Years Experience
Online in New York City, NY (Online Only)
Anxiety
Jamilet Calderon
Licensed Mental Health Counselor, LMHC-D
I help high-achieving individuals quiet chronic worry, manage somatic stress, and overcome the persistent internal pressure to perform.
14 Years Experience
Online in New York City, NY (Online Only)
Anxiety
Staci Des Rault
Licensed Mental Health Counselor, LMHC. M.Div
I have over 18 years of experience in counseling around anxiety/fears.
14 Years Experience
Online in New York City, NY (Online Only)
Anxiety
Dina Matic
Psychologist, PhD
Anxiety and fears are common and often ever-present, but addressing them is key to living fully. I enjoy helping clients build confidence, face what they’ve been avoiding, and develop practical strategies to manage worry and stress. Together, we work to turn anxiety into insight and action, fostering resilience and greater ease in daily life.
16 Years Experience
Online in New York City, NY (Online Only)
Anxiety
Denise Trainer
Licensed Clinical Social Worker, M.A., L.C.S.W., NCPsyA
Anxiety can come into anyone's life due to life events, or past negative experiences that get triggered. Using a psychodynamic treatment modality, I work with the client to explore the thoughts or events which may play a part in anxiety. Together we work on ways to manage anxiety and understand the reasons for experiencing it.
34 Years Experience
Online in New York City, NY (Online Only)
Anxiety
Dirk Boschen
Licensed Clinical Social Worker, LCSW
People can often feel powerless over anxiety especially when it leads one to avoid certain situations and activities. Treatment includes developing coping skills that empower you to not allow anxiety or panic to limit your life.
17 Years Experience
Online in New York City, NY (Online Only)
Anxiety
Tommy Owens - Specialized Therapeutic Counseling, Hypnotherapy, Energy Therapy, Subconscious Mind & Energy Clearing, Healing & Reprograming, Cord Cutting, Breath work & Meditation Practices
Counselor/Therapist, QHHP, RC, SC
Subconscious Mind Clearing & Energy Reprograming Sessions with Tommy have effectively helped 100s' of Young Adults & Corporate Professional Clients feel immediate relief from Anxiety, Stress, Worry, Anger, Insecurities, Fears.
Tommy will help You locate, address then eliminate the original "Cause" of the issue so it may not re-occur.
After a Private Virtual Session with Tommy, You will get some relief feeling Calm & at Ease, Stable & Secure, Strong & Confident.
See Tommy's complete Bio to see if His Life experiences are the right match for Your needs...
https://tommy144.com/bio/
Read Client Experiences here: https://tommy144.com/client-experiences/
Book your appointment here when your ready to have a Private Phone or Online Session with Tommy.
https://tommy144.com/book-a-session/
To fit your schedule, Private Sessions are available 10am to 10pm 7 days a week.
10 Years Experience
In-Person in New York City, NY
Online in New York City, NY
Anxiety
Madailein O' Donnell
Licensed Professional Counselor, Licensed Mental Health Counselor
Madailein has experience in providing therapy to patients who have Anxiety or specific phobias.
5 Years Experience
Online in New York City, NY (Online Only)
Anxiety
Steven Merino
Licensed Mental Health Counselor, LMHC
I provide a calm, supportive space to help you navigate anxiety and fears with compassion and understanding. Whether you're feeling overwhelmed, stuck in worry, or held back by fear, we'll work together at your pace to explore what's beneath the surface. My approach is gentle, empowering, and tailored to your unique experience—helping you build tools for relief, resilience, and greater peace of mind.
2 Years Experience
Online in New York City, NY (Online Only)
Anxiety
Christina Duncan
Licensed Clinical Social Worker, LCSW
I work with children, teens, young adults, couples, and families experiencing anxiety, worry, and fears that interfere with daily life. This includes social anxiety, school-related stress, performance pressure, phobias, and general feelings of overwhelm. I help clients understand the patterns behind their anxiety, develop coping strategies, and gradually build confidence in facing feared situations. Using evidence-based tools like CBT, mindfulness, and skill-building exercises, I tailor therapy to each person’s unique needs and goals, helping them feel more grounded, capable, and supported.
5 Years Experience
Online in New York City, NY (Online Only)
Anxiety
Danielle Farabaugh
Psychologist, Psy.D.
I help clients understand how anxiety develops and how thoughts, feelings, and behaviors are connected. Together, we explore unhelpful thinking patterns and practice practical strategies to manage worry, such as challenging negative thoughts, using calming techniques, and gradually approach feared situations. I support clients as they build confidence and learn skills that make anxiety more manageable, empowering them to navigate daily life with greater calm, clarity, and control.
19 Years Experience
Online in New York City, NY (Online Only)
Anxiety
Dr. Laura Van Schaick-Harman
Psychologist, Psy.D.
Cognitive-Behavioral Therapy and Exposure Therapy are research-based treatments for anxiety. Treatment is available for Generalized Anxiety Disorder, Specific Phobia, Selective Mutism, Social Anxiety, Panic Attacks, and Panic Disorder.
17 Years Experience
Online in New York City, NY (Online Only)
Anxiety
Nicole DeMarco
Licensed Clinical Social Worker, LCSW
I help adults who struggle with anxiety and chronic worry understand the roots of their fear, calm their nervous system, and build a deeper sense of safety and confidence in themselves.
7 Years Experience
Online in New York City, NY (Online Only)
Anxiety therapists in New York City, NY Statistics
Anxiety therapists in New York City, NY average 16 years of experience and charge around $197 per session. 94% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Psychodynamic Therapy (39%), and Behavioral Therapy (31%).
Average years in practice
16 Years Experience
Average cost per session
$197
Accept insurance
40%
Offer sliding scale
51%
Gender ID
| 66% |
Female |
|
| 27% |
Male |
|
| 5% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 43% |
Online Only |
|
| 6% |
In Person Only |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 39% | Psychodynamic Therapy |
| 31% | Behavioral Therapy |
| 31% | Acceptance & Commitment Therapy (ACT) |
| 31% | Dialectical Behavior Therapy (DBT) |
| 28% | Person-Centered Therapy (Rogerian) |
| 26% | Integrative Therapy |
Ages Served
| 99% | Adult |
| 63% | Young Adult |
| 48% | Senior |
| 44% | Teen |
| 22% | Children |
Client Focus
| 56% | Women |
| 44% | LGBTQ+ |
| 36% | Men |
| 29% | Black / African American |
| 29% | Hispanic / Latino |