FILTER RESULTS
I need help with
Type of therapy
Gender
Demographic
Ages
San Diego, California therapist: Shaudi Adel - Online / Virtual Therapy, licensed clinical social worker
Anxiety or Fears

Shaudi Adel - Online / Virtual Therapy

Licensed Clinical Social Worker, LCSW
FREE consultations! Do you feel that fear, worries, or anxiety are running your life? Anxiety can have crippling effects on quality of life and day-to-day functioning. I teach skills that address the cognitive, physical, and emotional aspects of anxiety and stress-related disorders that keep you from leading a fulfilling life.  
14 Years Experience
In-Person in New York City, NY
Online in New York City, New York
New York City, New York therapist: Jeffrey Motter, psychologist
Anxiety or Fears

Jeffrey Motter

Psychologist, PhD
Anxiety can feel overwhelming, though it is treatable with effective therapy. Using techniques and strategies from Cognitive Behavioral Therapy, we'll work together to identify and overcome the patterns of anxious thoughts and avoidance behaviors that keep you from being where you want to be in life.  
2 Years Experience
Online in New York City, New York
New York City, New York therapist: Jenna Sackman - Online/Virtual Therapy, licensed mental health counselor
Anxiety or Fears

Jenna Sackman - Online/Virtual Therapy

Licensed Mental Health Counselor, LMHC, LPC
*Free Consultation* No one is immune to anxiety, and it's common for our anxiety to get out of hand and become debilitating. High levels of anxiety can impact any and every area of an individual's functioning, so it's important to learn the necessary skills to better manage your anxiety day to day. By utilizing mindfulness and cognitive behavioral therapy techniques, such as challenging negative patterns and distorted thoughts, we can work to build the necessary coping skills to manage excessive worry, nervousness, and stress. I offer a 15 min free consultation, so please reach out to see if we're a good fit!  
6 Years Experience
Online in New York City, New York
New York City, New York therapist: Daniel Minuchin, marriage and family therapist
Anxiety or Fears

Daniel Minuchin

Marriage and Family Therapist, M.A, LMFT
Anxiety comes in a variety of forms. Specific phobias, general anxiety, social anxiety, panic attacks. Along with more general therapeutic work, It is an area where concrete techniques can be helpful. Whether cognitive or strategic or hypnotic techniques. Some might be as simple as writing down the fears that are running around in your head and then thinking about how likely they are. Just changing them from thoughts to written statements sometimes makes a difference. Other approaches are more specific to the individual.  
39 Years Experience
Online in New York City, New York
New City, New York therapist: Wianda Jean, licensed mental health counselor
Anxiety or Fears

Wianda Jean

Licensed Mental Health Counselor, MS, LMHC
Anxiety can be such a crippling experience and truly limit our quality of life. In our work together, we will not only work towards better understanding your symptoms, but eradicating them altogether.  
4 Years Experience
Online in New York City, New York
New York City, New York therapist: Mind Therapy, licensed clinical social worker
Anxiety or Fears

Mind Therapy

Licensed Clinical Social Worker, LCSW
Together, we will work to uncover the root causes behind your thoughts and feelings and provide you with concrete, practical tools you can use to combat overwhelming emotions. Things can get better when you work with a therapist. We will help you develop insight into your thinking patterns to eliminate critical thoughts and promote a positive mindset.  
14 Years Experience
In-Person in New York City, NY 11101
Online in New York City, New York
Albany, New York therapist: Roland Hoffmann, licensed clinical social worker
Anxiety or Fears

Roland Hoffmann

Licensed Clinical Social Worker, LCSW
Experienced in diagnosing and treating anxiety and fears.  
7 Years Experience
Online in New York City, New York
New York City, New York therapist: Hollie A. Brooks, LMHC- Telehealth New York State, licensed mental health counselor
Anxiety or Fears

Hollie A. Brooks, LMHC- Telehealth New York State

Licensed Mental Health Counselor, LMHC
Most people have experienced mild and brief feelings of anxiety before or during a stressful event such as public speaking, job interviews or going on a first date. Someone with an anxiety disorder experiences intense anxiety over a period of more than six months. Anxiety disorders can include: general feelings of exaggerated worry and tension over everyday things, spontaneous, out-of-the-blue panic attacks, Feeling excessively self-conscious in everyday social situations, Feeling extreme fear over being judged or scrutinized by others in social or performance situations, or experiencing an intense irrational fear of something, even though it poses little or no actual danger. Using a variety of supports and tools, I have assisted people to reduce symptoms of anxiety, including muscle tension, restlessness, irritability and sleep difficulties.  
11 Years Experience
In-Person in New York City, NY
Online in New York City, New York
New York City, New York therapist: Shourov Paul, counselor/therapist
Anxiety or Fears

Shourov Paul

Counselor/Therapist, MHC-LP
Feelings of anxiety and fear can evoke a wide range of intense emotions and sensations, which can vary depending on an individual’s personality, severity, and the circumstances triggering these emotions. These feelings can be overwhelming and debilitating, impacting various aspects of your life. Together, we will explore ways for you to overcome these feelings.  
6 Years Experience
Online in New York City, New York
Bethesda, Maryland therapist: Margie Schlesinger, licensed clinical social worker
Anxiety or Fears

Margie Schlesinger

Licensed Clinical Social Worker, Licensed Clinical Social Worker LCSW, LCSW-C
One of the tools that I use for helping clients with anxiety and/or fears is EFT (Emotional Freedom Technique) which is a form of emotional acupuncture. I also utilize other mindfulness and grounding techniques that can help from having anxiety and fear paralyze you and take your life away.  
32 Years Experience
Online in New York City, New York
West Hollywood, California therapist: Dr. Ingrid Solano, psychologist
Anxiety or Fears

Dr. Ingrid Solano

Psychologist, PhD
I work with both adults and adolescents on an individual basis. Individual psychotherapy helps clients deal with particular issues, symptoms, and stressors. My goal is to provide a safe, non judgmental space for you to explore who you are, how you relate to others, and what supports you on your journey to become your best self. I lean into, listen, understand, and enhance authentic expression. Together we create a collaborative process of transformation. What that means and what that looks like is different for everyone... I offer evidence-based therapies from a curious, nonjudgmental philosophy. No matter where you have been, evidence-based therapies focus on changing the now. I strive to help my clients experience the world mindfully, and in accordance with their personal values. Through our work in cultivating an affirming, authentic, and non-judgmental therapeutic relationship, I provide support while we collaboratively deconstruct what is causing distress in your life and preventing you from being your most effective and authentic self. Individual therapy facilitates insight and growth, becoming more effective at actualizing your values, and building more authentic relationships with yourself and with others. While there are many forms of therapy you can pursue, my expertise is in time-limited, evidence-based Cognitive-Behavioral Therapies (CBT), the Unified Protocol for emotional disorders, and third wave CBT such as Dialectical Behavioral Therapy (DBT) and Mindfulness based interventions. (I do have experience in, and practice, an eclectic arrangement of other modalities as well-- when applicable or specifically requested.) We explore thoughts, beliefs, and understanding, while also prioritizing behavioral processes that focus on your contexts and the functions of how you relate to your internal experiences. CBT is designed to help individuals notice and shift their thoughts, feelings, and behaviors in order to get relief from painful emotions such as anxiety and sadness. Third wave interventions also promote well-being through developing coping skills, personal values, and metacognition that complement traditional CBT interventions. I provide flexible, customizable approaches that look different with each patient. I empower my clients to discover their strength, clarity, creativity, autonomy, resilience, motivation, and confidence in meeting whatever happens next. I provide individualized tools to use in everyday decision-making that will help those changes last. With these modalities I treat individuals who are impacted by depression, anxiety, life transitions, relationship distress, burnout, divorce, loss, uncertainty, stigma, and other life experiences, diagnoses, and stressors. We explore the sources, experiences, and beliefs that impact how you relate with the world and implement change in your life. You are the expert on you, but are you your most effective and content self?  
11 Years Experience
In-Person in New York City, NY
Online in New York City, New York
Brooklyn, New York therapist: Kensington Wellness, licensed professional counselor
Anxiety or Fears

Kensington Wellness

Licensed Professional Counselor, LMHC, MHC-LP
All of our clinicians have experience treating Anxiety and utilize different approaches.  
12 Years Experience
In-Person in New York City, NY
Online in New York City, New York
East Amherst, New York therapist: Marcy Abramsky, LCSW, licensed clinical social worker
Anxiety or Fears

Marcy Abramsky, LCSW

Licensed Clinical Social Worker, Counseling, Teletherapy, Serving NYS
Anxiety related to a World or Nationwide Issue or Natural Disaster- (i.e. Hurricane, Earthquake, Terrorism 9/11, School Bullying, School and Society Violence, & the Covid Pandemic and related issues etc.) **see groups too Anxiety related to day to day stressors.  
25 Years Experience
In-Person in New York City, NY
Online in New York City, New York
New York City, New York therapist: Erinne Gibson, counselor/therapist
Anxiety or Fears

Erinne Gibson

Counselor/Therapist, MHC-LP
Feelings of anxiety and fear can evoke a wide range of intense emotions and sensations, which can vary depending on an individual’s personality, severity, and the circumstances triggering these emotions. These feelings can be overwhelming and debilitating, impacting various aspects of your life. Together, we will explore ways for you to overcome these feelings.  
11 Years Experience
Online in New York City, New York
New York City, New York therapist: Amber Pitoniak, licensed clinical social worker
Anxiety or Fears

Amber Pitoniak

Licensed Clinical Social Worker, LMSW
Feelings of anxiety and fear can evoke a wide range of intense emotions and sensations, which can vary depending on an individual’s personality, severity, and the circumstances triggering these emotions. These feelings can be overwhelming and debilitating, impacting various aspects of your life. Together, we will explore ways for you to overcome these feelings.  
6 Years Experience
Online in New York City, New York
Bloomingdale, New Jersey therapist: Stephanie Marks, hypnotherapist
Anxiety or Fears

Stephanie Marks

Hypnotherapist, MA
Have you struggled with anxiety/depression, unreasonable or mysterious fears or sadness? In stressful situations do you tense your body and find it hard to relax? Do you feel disappointed in the life that you have and feel that it is not the life you desired or expected to have? Fears and Anxieties can take hold of our lives and make us feel stuck and unable to see beyond them. Contrary to popular understanding, anxiety is not a feeling, but rather a defense we use when feelings overwhelm us, resulting in a reaction of anxiety that takes over. Sometimes these are thoughts and feelings are experienced as forbidden to enter our conscious mind and the anxiety reaction dominates instead. In our work together, we will explore these limiting patterns of thinking and feeling and in order to free up more space to live a fuller life without these constraints.  
13 Years Experience
In-Person in New York City, NY
Online in New York City, New York
Manhattan, New York therapist: Alvina Anantram, counselor/therapist
Anxiety or Fears

Alvina Anantram

Counselor/Therapist, M.A., LMHC
Together we will gain clarity about your anxiety by uncovering what leads you to feel overwhelmed and what limiting beliefs encourages an inability to live your life in the way you want to. We will look at the control and power you have to confront the anxiety and develop coping skills to help you feel emotionally safe while working through these concerns.  
4 Years Experience
In-Person in New York City, NY
Online in New York City, New York
New York City, New York therapist: Filipa Marques, hypnotherapist
Anxiety or Fears

Filipa Marques

Hypnotherapist
Step into a tailored journey towards liberation from anxiety and fears through my specialized transpersonal hypnotherapy practice. I employ a unique and effective approach rooted in the Emotional Lumen Protocol, specifically designed to illuminate the path towards emotional freedom. In our collaborative sessions, we delve into the subconscious realm, gently uncovering and addressing the roots of anxiety and fears. The Emotional Lumen Protocol serves as a guiding light, allowing us to navigate through these emotions, fostering release, and empowering you to embrace a life marked by resilience and serenity. Together, let's embark on a transformative exploration, navigating the intricate dimensions of your emotions to cultivate lasting relief and a profound sense of well-being.  
2 Years Experience
Online in New York City, New York
New York City, New York therapist: Scene Creative Life Solutions, licensed clinical social worker
Anxiety or Fears

Scene Creative Life Solutions

Licensed Clinical Social Worker, LCSW, LMSW
I understand the sensitivity surrounding anxiety and I'm here to offer my compassion and support. I know from experience it is terrifying to address this but I know we can do it together. As we unravel the complexities of anxiety, we can work on gently peeling back layers to reveal the roots of fear. In our therapeutic space, we can explore personalized strategies to manage anxious thoughts and confront fears, fostering resilience and empowerment. I believe in a collaborative approach that combines empathy with practical tools, creating a tailored roadmap towards a calmer, more authentic you.  
9 Years Experience
In-Person in New York City, NY
Online in New York City, New York
Seattle, Washington therapist: Dr. UHUNOMA OSADOLOR, psychiatric nurse/therapist
Anxiety or Fears

Dr. UHUNOMA OSADOLOR

Psychiatric Nurse/Therapist, DNP, PMHNP
We would work together to break free from any fears, phobias, and anxiety that you may have, by utilizing evidence-based practice modalities.  
7 Years Experience
Online in New York City, New York