Online in New York
(Online Only)
I create a collaborative and nonjudgmental space for clients who are ready to make meaningful changes and live more authentically. I specialize in working with people who have spent much of their lives people-pleasing or prioritizing others, and who are now ready to reconnect with their own needs, values, and voices. As an Asian American woman, I bring lived experience and cultural humility into my work, and am deeply committed to creating a safe, affirming space for people of color and members of marginalized communities.
Client Focus
Session Format: Couple, Individual sessions.
Age Specialty: Adult, Young Adult
Demographic Expertise: Asian, LGBTQ+, Women clients.
Languages: English
Treatment Approach
- Accelerated Experiential Dynamic Psychotherapy (AEDP) Trauma-informed therapy that helps individuals explore deeply held, painful emotional experiences within a safe, attuned therapeutic relationship.
- Acceptance & Commitment Therapy (ACT) Helps people accept difficult thoughts and feelings instead of fighting them, while committing to actions that reflect their values. It blends mindfulness with practical behavior strategies.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Emotionally Focused Therapy (EFT) Focuses on strengthening emotional bonds in couples or families. It helps people identify negative cycles and create more secure connections.
- Gottman Method Couples Therapy Based on decades of research, this method gives couples tools to improve communication, manage conflict, and strengthen intimacy.
- Motivational Interviewing (MI) A collaborative, client-centered approach that strengthens motivation for change. It is especially effective for addictions and health behaviors.
- Multicultural Therapy Acknowledges the role of culture, race, and identity in mental health. It values diversity and adapts treatment to each person’s background.
- Psychodynamic Therapy Explores unconscious thoughts and patterns that influence current behavior. It builds insight into how the past impacts the present.
Approach Description: I utilize an integrative approach that draws from various therapeutic modalities with individuals (Psychodynamic Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Accelerated Experiential Dynamic Psychotherapy (AEDP), and Mindfulness) and couples (Emotionally Focused Therapy (EFT) and Gottman Method) to help meet my clients’ unique goals and preferences. I am certified in Couples Infidelity Repair, and I'm also a certified Prepare/Enrich Premarital counselor.
Fees & Insurance
Fees
- Average Session Fee $150
- Affordable sliding scale therapy: apply if you may be eligible.
- Some sliding scale spots are available for both individual or couples therapy.
- Out of Network
Education & Credentials
Taylor Lee MHC-LP, Ed.M., M.A.
- Female
- License # 009215
- Licensed in New York
- Practicing Since 2024
Education: Ed.M. and M.A. in Mental Health Counseling from Teachers College, Columbia University
Taylor Lee Practice Details
Therapy Sessions
- Available Online for residents of New York
- Online Therapy Details: Jane
AisleTalk is a therapy practice focused on helping people build healthy, intentional relationships. Our practice provides support to people across all life stages, whether you're going through dating, breakups, life transitions, or a period of personal growth.