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Los Angeles, California therapist: Damon Dodge, marriage and family therapist
Stress

Damon Dodge

Marriage and Family Therapist, LMFT
Before becoming a therapist, I myself was a driven professional in a high-pressure environment. Traveling constantly and 60+ hour weeks were the norm. No matter how hard I worked, it never felt like enough, which led to burnout and a lot of self-doubt. That’s when I went to see a therapist—when I knew the way I was handling work just wasn’t working. In that process, I learned a lot about the things I was doing that made a tough situation even harder on myself. I learned how to take responsibility for my part in my struggles, while setting limits with work and eventually finding a career that was more congruent with my values and celebrated what makes me ME. By rediscovering and leveraging your strengths, you can learn to enlist the resources needed to tackle your current opportunities. Building on your best qualities can drive your professional growth and get you to the next level.  
10 Years Experience
Online in New York City, New York
New York City, New York therapist: Stephanie Riano Gold, therapist
Stress

Stephanie Riano Gold

Therapist, LCSW
Stress can be overwhelming and make it hard to relax. I help clients manage and reduce stress by developing healthy coping mechanisms to improve their quality of life.  
8 Years Experience
Online in New York City, New York
New York City, New York therapist: Len Ramsay, registered psychotherapist
Stress

Len Ramsay

Registered Psychotherapist, Gestalt Therapist , M.B.A.
I just want to go to the beach. ... but no... after a few days I get bored. Life without stress is ... death? Colloquially maybe yes, and still with stress, there is a lot of hormonal involvment in the body that can shorten your life , so its about balance in the end.  
11 Years Experience
Online in New York City, New York
New York City, New York therapist: Mind Therapy, licensed clinical social worker
Stress

Mind Therapy

Licensed Clinical Social Worker, LCSW
Together, we will work to uncover the root causes behind your thoughts and feelings and provide you with concrete, practical tools you can use to combat overwhelming emotions. Things can get better when you work with a therapist. We will help you develop insight into your thinking patterns to eliminate critical thoughts and promote a positive mindset.  
14 Years Experience
In-Person in New York City, NY 11101
Online in New York City, New York
New York City, New York therapist: Shourov Paul, counselor/therapist
Stress

Shourov Paul

Counselor/Therapist, MHC-LP
Stress is a natural part of life, but when it becomes overwhelming, it can have a significant impact on our mental, emotional, and physical health. Together, we'll identify triggers, patterns, and coping mechanisms that can help you navigate stressful situations with greater ease and resilience.  
6 Years Experience
Online in New York City, New York
Boston, Massachusetts therapist: Laura Silva, LicMHC - Online/Virtual Therapy, counselor/therapist
Stress

Laura Silva, LicMHC - Online/Virtual Therapy

Counselor/Therapist, Traditional, Integrative and Mindfulness counseling. Coach, Educator. Over 35 years experience
I have years of Mindfulness study, practice and personal retreats, with many Buddhist teachers especially at the Barre Insight Meditation Society, Barre Massachusetts not far from my home. I teach Mindfulness mediation and inner awareness to all clients. Additionally, clients learn the deeper roots to stress and ways to realign with inner stability and balance. Eckhart Tolle states that "stress is caused by being here but wanting to be there." "Access the power of NOW and know that everything is happening FOR you not to you, and stress will dissolve." Words of wisdom. Email for free consultation call.  
44 Years Experience
In-Person in New York City, NY
Online in New York City, New York
Los Angeles, California therapist: Private Sessions with Tommy are Easy, Convenient & Effective * both Phone & Online Sessions available * 10am to 10pm / Mon-Sun, counselor/therapist
Stress

Private Sessions with Tommy are Easy, Convenient & Effective * both Phone & Online Sessions available * 10am to 10pm / Mon-Sun

Counselor/Therapist
relieve Stress Counseling / Therapy/ Life Coaching Support Services - Private Online Sessions with Tommy will help You release the cause of Stress & also provide... Immediate & Effective Relief from Anxiety, Worry, Anger, Fears, etc. You can Vent, Forgive, Heal, Let Go & Shift Your Energy, Spirit, Mindset & Emotions to a Higher Positive State, begin to turn things around & start to experience peace & calm through any life situation you are facing. As you feel this relief, You then feel the freedom it brings & can be in a positively state to Solve a Problem & Create Something Entirely New...  
12 Years Experience
In-Person in New York City, NY
Online in New York City, New York
New York City, New York therapist: Francesca Viola-Hamilton, LCSW, licensed clinical social worker
Stress

Francesca Viola-Hamilton, LCSW

Licensed Clinical Social Worker, LCSW
Do you find yourself constantly on edge, with everything? While there are several different reasons for this feeling, the most common one is stress. Stress is a significant part of people's lives, but it doesn't always have to be the most prominent daily experience for you. My goal is to provide a safe and supportive space where you can identify and explore areas of stress, and develop some skills to manage it effectively.  
19 Years Experience
Online in New York City, New York
New York City, New York therapist: Corinne Arlès, licensed professional counselor
Stress

Corinne Arlès

Licensed Professional Counselor, LPC, LCAT
Let's face it, life is stressful. When you are in that stress space, it's helpful to have someone guide you along the way toward balance and clarity. I will assist you in examining how your thought patterns and beliefs may contribute to your stress. , We will work to replace negative and unhelpful thoughts with more positive and constructive ones. Through cognitive-behavioral therapy,, art and mindfulness-based techniques, you can learn to shift your thinking and decrease their stress levels.  
21 Years Experience
Online in New York City, New York
Ashburn, Virginia therapist: Jennifer Batra, licensed clinical social worker
Stress

Jennifer Batra

Licensed Clinical Social Worker, LCSW, LICSW
Clients come to see me if they are experiencing some transition or change in their life, I offer a safe, warm space to process these changes and find ways to manage the various emotions that accompany these life events.  
19 Years Experience
Online in New York City, New York
Brooklyn, New York therapist: Kensington Wellness, licensed professional counselor
Stress

Kensington Wellness

Licensed Professional Counselor, LMHC, MHC-LP
All of our clinicians have experience treating stress and utilize a variety of therapeutic approaches.  
12 Years Experience
In-Person in New York City, NY
Online in New York City, New York
Chicago, Illinois therapist: Dr. Paige Hover, psychologist
Stress

Dr. Paige Hover

Psychologist, PsyD
Stress is commonplace at work, home, anywhere really and some people say they thrive under it. Stress that isn't managed well can also be very damaging to mental and physical health and can lead to burnout. I can help you understand what is making you feel stressed and set boundaries to reduce that stress. Then when you have a better understanding of yourself, I can teach you how to better manage stress in the future.  
9 Years Experience
Online in New York City, New York
San Diego, California therapist: Shaudi Adel - Online / Virtual Therapy, licensed clinical social worker
Stress

Shaudi Adel - Online / Virtual Therapy

Licensed Clinical Social Worker, LCSW
FREE consultations! Stress management and self-care are so important in navigating our current "age of anxiety." Let's identify ways you can build up a regular practice of self-care that will promote relaxation and allow you to feel more in charge of your experience with stress.  
14 Years Experience
In-Person in New York City, NY
Online in New York City, New York
East Amherst, New York therapist: Marcy Abramsky, LCSW, licensed clinical social worker
Stress

Marcy Abramsky, LCSW

Licensed Clinical Social Worker, Counseling, Teletherapy, Serving NYS
Life Stress can be very difficult. Employment choices, wanting to ramp up your current career.. work /life balance- The current state of the ever changing world can cause people stress. Working through life stress can make choices, resources, and coping skills clearer and easier. Life fulfillment can be around the corner.  
25 Years Experience
In-Person in New York City, NY
Online in New York City, New York
New York City, New York therapist: Alex Conway, licensed mental health counselor
Stress

Alex Conway

Licensed Mental Health Counselor, LMHC
I specialize in helping individuals within the LGBTQ+ community manage and reduce stress in their lives. Whether you're feeling overwhelmed by work, relationships, or the challenges of navigating your identity in a heteronormative society, I offer a safe and supportive space to explore your stressors and develop coping strategies. Together, we'll identify the sources of your stress and work on practical techniques such as mindfulness, relaxation exercises, and boundary-setting to help you regain a sense of balance and control. My goal is to empower you to effectively manage stress, improve your well-being, and live a more fulfilling and resilient life. You deserve to feel calm, centered, and empowered, and I'm here to support you on your journey toward stress reduction and greater peace of mind.  
9 Years Experience
Online in New York City, New York
New York City, New York therapist: Lisa Taylor-Austin, licensed mental health counselor
Stress

Lisa Taylor-Austin

Licensed Mental Health Counselor, NCC, LPC, LMHC, CFMHE, CFBA, LCPC, LCMHC
We need to learn how to manage our stress - it doesn't go away by itself. I can help you learn behaviors and activities to decrease your stress. We may also use CBT to reframe catastrophic thinking.  
36 Years Experience
Online in New York City, New York
New York City, New York therapist: Amber Pitoniak, licensed clinical social worker
Stress

Amber Pitoniak

Licensed Clinical Social Worker, LMSW
Stress is a natural part of life, but when it becomes overwhelming, it can have a significant impact on our mental, emotional, and physical health. Together, we'll identify triggers, patterns, and coping mechanisms that can help you navigate stressful situations with greater ease and resilience.  
6 Years Experience
Online in New York City, New York
New York City, New York therapist: Alan Jacobson, Psy.D., psychologist
Stress

Alan Jacobson, Psy.D.

Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
If you are stressed by home, school, work, or relationships, we'll work together using an integrative approach that taps into the most powerful and effective therapies that can help. The goal is to leave the positive and motivating "stress" in place and lessen the disruptive and negative stress behind. You'll come away from therapy fro stress with a toolkit of coping strategies and stress management techniques.  
23 Years Experience
Online in New York City, New York
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Stress

Desiree Woehrle

Licensed Clinical Social Worker, LCSW, SIFI
Stress is a part of life for all of us, however, based on our early life and upbringing, we may be equip with better or worse coping skills when stress starts adding up. Managing stress requires a toolbox of strategies you can use for different experiences of it, such as physical versus mental, active versus passive, solo versus group, so you can meet your needs in a variety of ways and with more than one strategy on those really tough days. Mindfulness and Journaling are great tools, especially when processed and integrated with a licensed mental health clinician capable of pinpointing certain blind spots or patterns you might be too close to to notice.  
13 Years Experience
Online in New York City, New York
New York City, New York therapist: Jenna Sackman - Online/Virtual Therapy, licensed mental health counselor
Stress

Jenna Sackman - Online/Virtual Therapy

Licensed Mental Health Counselor, LMHC, LPC
*Free Consultation* Stress, especially in NYC and during these challenging times, is most likely an every day occurrence in your life, whether it be triggered by work, relationships, future thinking, responsibilities, etc. It can be exhausting and debilitating. By utilizing mindfulness, breathing, and other stress-reduction techniques, I help my clients build the necessary coping skills to manage excessive worry, nervousness, or anxiety. I offer a 15 min free consultation, so please reach out to see if we're a good fit!  
6 Years Experience
Online in New York City, New York