Codependency therapists in New York City, New York NY
We are proud to feature top rated Codependency therapists in New York City. We encourage you to review each profile to find your best match.
Codependency
Michael Nakhla
Psychiatrist, MD
Codependency patterns often develop as survival strategies but ultimately prevent authentic connection and self-fulfillment. I help clients identify and transform unhealthy relationship dynamics, establishing boundaries and rediscovering their own needs and identity. Through our work together, you'll develop the skills to maintain healthy interdependence while honoring your own values and well-being.
9 Years Experience
In-Person in New York City, NY
Online in New York City, NY New York
Codependency
Nadira Jackson - TherapyWithDira
Licensed Mental Health Counselor, LMHC
If you often feel responsible for other people’s emotions or lose sight of your own needs in relationships, you may be struggling with codependent patterns. Together, we’ll explore where these dynamics began, what they protect, and how to create healthier boundaries that honor both connection and self-respect. My approach supports you in finding balance, learning to love others without abandoning yourself.
5 Years Experience
Online in New York City, NY New York (Online Only)
Codependency
Dr. Lyndsay Elliott
Psychologist, PsyD.
Codependency often develops so gradually that most people don't recognize it until they are completely exhausted — emotionally drained by relationships that consistently prioritize everyone else's needs over their own. As a licensed clinical psychologist with 20+ years of experience, I help adults identify and break codependent relationship patterns, rebuild healthy boundaries, and develop a stronger, more secure sense of self. Using cognitive-behavioral therapy, psychodynamic insight, and trauma-informed care, I work with clients to untangle the deep-rooted beliefs driving codependent behavior and build genuinely healthier relationships. Telehealth therapy for codependency available across 40+ states.
21 Years Experience
Online in New York City, NY New York (Online Only)
Codependency
Liberation Therapy
Counselor/Therapist, LMHC
Codependency often develops in people who learned early in life to take care of others, manage other people’s emotions, or keep the peace in order to feel safe or loved. As adults, this can look like over-giving, difficulty setting boundaries, anxiety in relationships, or losing yourself in other people’s needs. In therapy, we focus on boundaries, self-trust, and learning how to be in relationships without abandoning yourself.
5 Years Experience
Online in New York City, NY New York (Online Only)
Codependency
Beatriz Gonzalez
Limited License Psychologist, Master's degree in Psychology
True relationship health thrives on emotional autonomy. I help individuals develop the skills to be emotionally independent, allowing them to foster healthy connections while maintaining a strong sense of self.
13 Years Experience
Online in New York City, NY New York (Online Only)
Codependency
Ren Lee
Licensed Clinical Social Worker, LCSW
I work with clients through various relationship issues- including attachment wounds, codependency, and difficult relational dynamics.
I am here to support you in exploring connections to yourself, your communities, and the world around you. My approach is rooted in liberation, relational, and psychodynamic work through an anti-oppressive lens, and includes modalities such as somatics, narrative therapy, and mindfulness. I am passionate about working with intersectional identities of race, gender, sexuality, and neurodivergence and I find it incredibly fulfilling to continuously build relationships through empathy, curiosity, and compassion.
6 Years Experience
Online in New York City, NY New York (Online Only)
Codependency
Avena Psychological Services
Psychologist, PsyD, PhD, LCSW, LMHC, LMSW, MHC-LP
Treating codependency is a journey towards reclaiming your sense of self and fostering healthier, more balanced relationships. With a compassionate and insightful approach, the therapists at Avena Psychological Services will guide you through exploring the roots of your codependent patterns and uncovering the ways they impact your life. Utilizing a combination of therapeutic approaches, our therapists will help you rewrite your personal narrative, challenge limiting beliefs, and establish firm, healthy boundaries. Through this process, you will develop a stronger sense of self-worth and independence, learning to nurture relationships based on mutual respect rather than dependency. Together, we will work to transform your patterns of behavior, empowering you to build more fulfilling connections and embrace a life where you are truly at the center of your own story.
11 Years Experience
Online in New York City, NY New York (Online Only)
Codependency
Forest Williams
Life Coach, ICF
Take the charge out of giving and receiving boundaries. What if boundaries weren't barriers, but bridges for connection?
7 Years Experience
Online in New York City, NY New York (Online Only)
Codependency
Ebony Woney
Licensed Mental Health Counselor, LMHC
If you find yourself overextending, prioritizing others at the expense of yourself, or struggling to set boundaries, you may be experiencing patterns of codependency. I help clients understand the root of these patterns, reconnect with their own needs, and develop healthier, more balanced relationships. Healing is about learning that you can care for others without losing yourself.
9 Years Experience
Online in New York City, NY New York (Online Only)
Codependency
Christie Roe
Therapist, LMSW
Whatever your experience with codependency, enmeshment, or traumatic bonding, I provide trauma-informed and tailored support with attention to root causes, unmet needs past and present, and resources for relational healing and harmony.
2 Years Experience
Online in New York City, NY New York (Online Only)
Codependency
Dr. Erica Gardner-Schuster
Psychologist, PhD
Are you struggling with codependency? If so, Group Therapy may help.
16 Years Experience
Online in New York City, NY New York (Online Only)
Codependency
Nancy Burns
Counselor/Therapist, JD, LMHC, LPC, MA, EMDR Certified
Do you have trouble setting boundaries with others? Do you find yourself taking care of everyone, leaving no time or energy left to care for yourself? Does your opinion of yourself shift based on what others think of you? I can help. Using a variety of mind - body approaches, we will non-judgmentally and with much compassion explore your patterns and help you build confidence in yourself, which will ultimately lead to you living an authentic life and better, more fulfilling relationships. - - - "Often a problem is like a knot with many strands, and looking at those strands can make the problem seem different." Fred Rogers
6 Years Experience
Online in New York City, NY New York (Online Only)
Codependency
Susana Scotti, Journey Psychotherapy
Psychologist, PhD
Struggling with codependency can leave you feeling emotionally exhausted, stuck in unhealthy relationship patterns, and unsure of your own needs or boundaries. You may find yourself prioritizing others at the expense of your well-being, feeling responsible for fixing or rescuing those around you, or experiencing guilt when you try to put yourself first. As a licensed psychologist with expertise in trauma, addiction, and mood disorders, I understand how codependent patterns often develop as a way to cope with past experiences and relational wounds. In therapy, we work together to uncover these underlying dynamics, build self-awareness, and strengthen your sense of identity and self-worth.
My approach is compassionate, collaborative, and grounded in evidence-based practices. I help clients develop healthier boundaries, improve communication, and learn how to engage in relationships from a place of balance rather than obligation or fear. Whether codependency is connected to past trauma, substance use, or ongoing anxiety or depression, our work will focus on helping you create more fulfilling, stable, and authentic connections, starting with the relationship you have with yourself.
13 Years Experience
Online in New York City, NY New York (Online Only)
Codependency
Lauren Bradley
Licensed Clinical Social Worker, LCSW
Patterns of overgiving, people-pleasing, or losing yourself in relationships often develop for a reason—but they can become overwhelming over time. You might notice difficulty saying no, fear of conflict, or a strong need to keep others happy. In our work together, we’ll explore these patterns with curiosity and without judgment, while building the skills needed to feel more secure, confident, and grounded in your relationships.
10 Years Experience
Online in New York City, NY New York (Online Only)
Codependency
Shayda Ewalt
Marriage and Family Therapist, LMFT
Codependency often develops as a survival strategy, especially for those who grew up needing to prioritize others' emotions or safety over their own. You may struggle with boundaries, guilt, people-pleasing, or losing yourself in relationships. In therapy, we explore where these patterns began, strengthen your sense of self, and build capacity for relationships rooted in mutual respect rather than self-abandonment.
10 Years Experience
Online in New York City, NY New York (Online Only)
Codependency
Denise Trainer
Licensed Clinical Social Worker, M.A., L.C.S.W., NCPsyA
Many people develop codependent relationships without being aware of the unique dynamics behind codependency. Together we would explore childhood experiences which play a role in developing codependent relationships.
34 Years Experience
Online in New York City, NY New York (Online Only)
Codependency
Michael Lockwood of Scene Creative Life Solutions
Licensed Clinical Social Worker, LCSW, LMSW
Breaking free from the chains of codependency is a courageous journey towards reclaiming autonomy and building healthier relationships. I provide a compassionate space to untangle the intricate threads that bind unhealthy patterns. Together, we explore the roots of codependency, unraveling the dynamics that hinder personal growth. Together we focus on establishing boundaries, fostering self-awareness, and cultivating a strong sense of self.
11 Years Experience
Online in New York City, NY New York (Online Only)
Codependency
Donna M Torbico - HEAL & GROW for ACoAs
Counselor/Therapist, Recovery Therapist in Private Practice 39 years
Co-dependency is an expression of the False Self developed in a narcissistic &/or alcoholic home. It's the compulsion to find one's identity through the eyes of other people, instead of from inside oneself. (Blog : 2017)
40 Years Experience
Online in New York City, NY New York (Online Only)
Codependency
Dr. Stéphanie Gamache, PhD
Hypnotherapist, PhD
Codependency often reflects early relational patterns in which emotional needs, boundaries, and self-worth became entangled with the needs of others. My work integrates psychoanalytic exploration and somatic awareness to understand how these patterns continue to shape adult relationships. Together, we work toward greater emotional autonomy, clarity, and the capacity to remain connected to oneself while being close to others.
7 Years Experience
Online in New York City, NY New York (Online Only)
Codependency
Dr. TarraBates-Duford
Marriage and Family Therapist, PhD, LMFT, MPhiL
Specializing in codependency, services focus on helping individuals recognize and change patterns of unhealthy relationship dynamics that may involve excessive caretaking, people-pleasing, or difficulty setting boundaries. Through supportive and evidence-based strategies, individuals learn to develop healthier self-worth, strengthen personal identity, and build balanced, mutually respectful relationships.
21 Years Experience
Online in New York City, NY New York (Online Only)
New York City has the largest and most diverse therapy community in the world, with practitioners representing virtually every therapeutic modality, cultural background, and specialty area. The city's pace, density, and cost of living generate pervasive anxiety and burnout, while its diverse boroughs mean therapists fluent in dozens of languages serve communities from every corner of the globe. Columbia University Irving Medical Center, NYU Langone Health, and Weill Cornell Medicine anchor an extensive academic mental health infrastructure, supplemented by thousands of independent practitioners across Manhattan, Brooklyn, Queens, the Bronx, and Staten Island. New York's therapy culture is deeply embedded — many residents maintain years-long therapeutic relationships and consider finding the right therapist one of the more important decisions they make.
Codependency therapists in New York City, New York Statistics
Codependency therapists in New York City, New York average 15 years of experience and charge around $187 per session. 98% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (58%), Psychodynamic Therapy (45%), and Person-Centered Therapy (Rogerian) (43%).
Average years in practice
15 Years Experience
Average cost per session
$187
Accept insurance
47%
Offer sliding scale
71%
Gender ID
| 60% |
Female |
|
| 27% |
Male |
|
| 8% |
Non-Binary |
|
| 5% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 45% |
Online Only |
|
| 2% |
In Person Only |
|
Top Treatment Approaches
| 58% | Cognitive Behavioral Therapy (CBT) |
| 45% | Psychodynamic Therapy |
| 43% | Person-Centered Therapy (Rogerian) |
| 35% | Emotionally Focused Therapy (EFT) |
| 34% | Somatic Therapy |
| 33% | Family Systems Therapy |
| 32% | Interpersonal Therapy (IPT) |
Ages Served
| 98% | Adult |
| 66% | Young Adult |
| 57% | Senior |
| 39% | Teen |
| 20% | Children |
Client Focus
| 72% | Women |
| 56% | LGBTQ+ |
| 56% | Men |
| 43% | Hispanic / Latino |
| 39% | Black / African American |