Online in Florida
(Online Only)
As your therapist I focus on skill-building and direct, to-the-point feedback. I am particularly experienced in helping patients dealing with stress and overwhelm, as well as treatment for anxiety, depression, and ADHD. Together we will create a plan to help you move toward a healthy state of being.
Client Focus
Session Format: Individual sessions.
Age Specialty: Adult, Young Adult
Demographic Expertise: Jewish clients.
Treatment Approach
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Eclectic Therapy Draws from different therapeutic methods based on what fits each client best. It is flexible and personalized rather than following one single model.
Education & Credentials
3F Counseling LMHC
- Female
- License # MH21941
- Licensed in FL
- Practicing Since 2020
Education: A graduate from Troy University with a Masters in Mental Health Counseling, Rachel Bond has more than two years of experience working in community-based mental health counseling practices.
Finances
Fees
- Average Session Fee 150
- Affordable sliding scale therapy: apply if you may be eligible.
- I offer sliding scale therapy on an as-needed basis.
- Accepts Insurance
- I accept insurance through Rula
3F Counseling Practice Details
Therapy Sessions
- Available Online for residents of Florida
- Online Therapy Details: Via Zoom