Cognitive Behavioral (CBT) therapists in Plano, Texas TX
Cognitive Behavioral (CBT)
Dr. Nichelle Chandler
Licensed Professional Counselor, LPC-S
Life can be hard. It's filled with unexpected twists and turns, challenges that push us to our limits, and moments of uncertainty that leave us feeling lost and alone. Whether you're grappling with overwhelming emotions such as anxiety and depression, navigating difficult relationships, or struggling to find meaning and purpose, know you're not alone. I understand the complexities of the human experience and the struggles that accompany it. Welcome to my practice, where healing begins and hope thrives.
20 Years Experience
Cognitive Behavioral (CBT)
Meena Jeanes
Registered Social Worker, LMSW
I believe that all humans are capable of growth and that each person possesses the strengths and skills to overcome life’s obstacles. In difficult times, understanding and accessing those strengths can be very challenging. My goals as a therapist are: to provide you with a safe space to tell your story, to support you as we work together to identify challenges and create goals, and help you tap into your strengths and skills to reach those goals. I focus on creating a continually supportive environment for each client and recognize that each client is the expert in their own life.
1 Years Experience
Cognitive Behavioral (CBT)
Relevant Connections Counseling and Couples Therapy
Marriage and Family Therapist
As relationship therapists, we aim to help individuals and couples overcome the challenges in their relationships. We believe that every person deserves to experience fulfilling relationships and that, with the right support, this is possible. Our approach to therapy is rooted in empathy, compassion, and a commitment to helping individuals and couples build stronger connections with one another. Through personalized sessions, we strive to create a safe and non-judgmental space where clients can explore their feelings and work towards their goals. Whether it's navigating communication issues, managing conflicts, or dealing with the aftermath of infidelity, I am dedicated to providing the support and guidance necessary to help clients overcome their obstacles and create a happier, healthier, and more fulfilling life.
8 Years Experience
Cognitive Behavioral (CBT)
Dr. Diann Sanford
Psychologist, Psy.D, LP, LPC
Are you stuck in negative and unproductive patterns? Are you looking to seriously improve your life or your communication within your family, your significant other or spouse? Are you willing to do something different? If so, lets talk. I am an integrative and holistic therapist. I work collaboratively with individuals and couples, treating the complete person: mind, body, heart and spirit, for total wellness and better relationships.
10 Years Experience
Cognitive Behavioral (CBT)
Harmony J Moses MA,LPC
Licensed Professional Counselor, MA, LPC
I believe in a compassionate, yet direct approach. Most people are looking for straight forward help with their pain, anxiety, conflict and stress. A direct approach can be hard to find, but it can lead to faster results and change, this is our goal! I offer a full hour, unlike the traditional 50 minute's, and can also provide 90 minutes and 2 hour sessions.
18 Years Experience
Cognitive Behavioral (CBT)
Dr. Jacqueline Bentley
Marriage and Family Therapist, LMFT
I am a Marriage and Family Therapist, who cares deeply about the needs and concerns of my clients, I will go above and beyond in helping facilitate any changes you see fit for yourself and your family. I know that change, in general, can be very difficult, especially when you feel like you are doing it alone. I would love to be there for you, in your process of change, and help to guide and support you along the way. It is my goal to provide a therapeutic environment that is non-judgmental, safe, inviting, and warm, so that you can feel comfortable from the moment you first walk in and throughout your entire process.
14 Years Experience
Cognitive Behavioral (CBT)
Dr. Cindy Nelson
Licensed Professional Counselor, Ph.D., LPC
Seeking a therapist can be a little scary. I'd love to speak with you on the phone to answer any questions you may have and to encourage you. My goal is to help you find direction and peace of mind, using your unique traits and talents.
23 Years Experience
Cognitive Behavioral (CBT)
Jason Branson, M.A., LPC, BCPC, CMHIMP
Counselor/Therapist, Coach and Psychotherapist
LIFE IS SUPPOSED TO BE GOOD! I'm here to help custom-tailor a strategy for making this declaration a reality for YOU. Problems with communication? Suffering from anxiety or depression? Is a loss keeping you stuck? Do you have a history of abuse/trauma? I can help.
25 Years Experience
Cognitive Behavioral (CBT)
Wynne Shaw
Counselor/Therapist, M.Ed., LPC-S
Raising kids today is challenging. Every family has struggles and more parents than ever find they need help to meet these challenges and keep their families on track and their kids thriving. I provide a safe environment for you and your family to explore your struggles and find hope and healing.
29 Years Experience
Cognitive Behavioral (CBT)
Cindy Park
Licensed Professional Counselor, LPC-Associate
Constant feelings of anxiety, overwhelm, or sadness can make you feel lost and unsure of how to move forward in life. If you're battling anxiety and depression, you're not alone. These challenges are common, but the path to recovery is within reach. With evidence-based techniques and personalized support, we can identify and address the root causes of your struggles. You'll gain practical tools to manage your emotions, silence negative thoughts, and foster meaningful connections, leading to a more balanced and joyful life.
Therapy can be a powerful tool for overcoming anxiety and depression and rediscovering a sense of purpose. Together, we can create a customized plan to manage your emotions, build healthy relationships, and live a life filled with meaning and happiness. If you're ready to begin this transformative journey, I'm here to guide and support you every step of the way.
0 Years Experience