Depression therapists in Texarkana, Texas TX
Depression
Shelley Howard
Licensed Professional Counselor, LPT
With the client, we will discover what blockages prevent them from experiencing joy and happiness such as stress, anxiety, and being in a constant state of survival mode. With the release of unhealthy thoughts, behaviors, and sensations, space is made for healthy practices, healing, and real effective change to create what the soul truly needs and desires.
5 Years Experience
Depression
Erika Gray
Psychologist, Psy.D
More than 8% of American adults experience depression at some point in their lives. Depression is a roadblock to personal fulfillment. Together we can try to open that block and open the road to your best life.
13 Years Experience
Depression
Matthew Jones
Licensed Professional Counselor, MSCC, LPC
Depression is a wicked beast that likes to hold you in place due to your past experiences. Using CBT to look back at those experiences, we can reframe them to improve our moods and emotions today. Depending on the severity, it may need medication intervention.
9 Years Experience
Depression
SoCo Counseling
Licensed Clinical Social Worker, LCSW-S, LCDC
Many people experience a level of depression, whether diagnosable or
20 Years Experience
Depression
Karen Baumstark, Ph.D.
Psychologist, Ph.D., CMHIMP, CTACC
Depression is often misunderstood, thought to be the same as sadness or grief. While there are certainly similarities, depression has a different quality to it. Depression can make you feel like you have no life spark. It can make you feel like time has stopped. It can feel like it is taking over your life. Depression may be primarily organic, due to a chemical imbalance, or it may be primarily situational, or it can be a combination of both. Therapy can be very helpful for a person experiencing depression. It provides a place where things that are hard to talk about can be worked through. Many times, past trauma, as well as current situations, contribute to depression. Over time, we may get into habits of thought, feeling, and behavior that also contribute to depression. Even dietary habits can contribute. I use a holistic approach with psychodynamic underpinnings to look at past history, past trauma, beliefs, thoughts, feelings and behavioral patterns, and health and self-care habits to help clients address their depression.
34 Years Experience