Shelley Howard

Licensed Professional Counselor, LPT
 therapist: Shelley Howard,
In-Person in Dallas, TX 75231
Online in Texas
In the therapy session, my main intent is to be fully present with you, free of judgment; to create a spacious environment in which you can explore your own truth and start to shed the layers of pain, anxiety and trauma that no longer serve you. I’ve been pulled by this strong force to access wisdom and connect with something higher than this tangible world. Through this personal experience, we can work together to learn how you can connect with your body, mind, and soul to heal as you shed the harmful negative thoughts and practices and begin healthy and fulfilling ones.

Client Focus

Session Format: Individual therapy sessions.
Age Specialty: Adult, Children, Elder
Demographic Expertise: Men, Women clients.

Treatment Approach

  • Dance/Movement Therapy
  • Integrative
  • Somatic

Education & Credentials

Shelley Howard LPT
  • Female
  • License # 1154098754
  • Licensed in Texas
  • Practicing Since 2019


  • Average Session Fee $125-$190
  • Out of Network
  • Out of Network insurance

Shelley Howard Practice Details

Therapy Sessions
  • Available In-Person in Dallas, TX 75231
  • Available Online for residents of Texas
  • Online Therapy Details: Telehealth through Optimantra direct video, HIPPA compliant
Shelley Howard Practice Description
I’ve been blessed to study ancient technologies such as yoga and breathwork and am so passionate about sharing simple tools to effect real change in myself and to help others. Using what I've studied and learned, I include it in my practice when it is something that could greatly enhance the healing process and transformation. I’m a certified yoga teacher and trained at the Shri Kali ashram in India. The types of yoga and therapy that I utilize in session focuses on activating the parasympathetic nervous system (your relaxation system) so that you may gain relief from the ever vigilant fight or flight mode you find yourself in on a constant basis as a way to survive in this modern culture. With guided practices and changing thought and behavior patterns, the client can begin to experience wholeness, fulfillment, and joy again.

Practice Overview

8350 Meadow Road
Dallas, TX 75231
Available both in-person and online
4 Years Experience

Office Hours

8:00 am - 8:00 pm
8:00 am - 8:00 pm
8:00 am - 8:00 pm
8:00 am - 8:00 pm
8:00 am - 8:00 pm
8:00 am - 8:00 pm

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