Anger Management therapists in Dallas, TX
Browse Anger Management therapists in Dallas, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Ashley Ray
Licensed Clinical Social Worker, LCSW-S, CCTP, TIYT
Feeling like a pressure cooker and just need to explode? Feeling remorseful for how you take your anger out on others... or perhaps yourself? Do sometimes wonder "what's happened to me?"
I help men and women that are struggling to manage their anger learn how to access peace and calm NOW! By learning a variety of evidence-based relaxation response techniques and how to rewire your nervous system we can help you to generate a sense of calm in those moments of chaos. I will support you in connecting more deeply with your truest values and life purpose so that you may achieve happiness and peace. You must feel so disconnected from yourself sometimes, and we will help you to reconnect and express yourself in ways that are consistent with who you really want to be.
18 Years Experience
In-Person in Dallas, TX 75231
Online in Dallas, TX
Anger Mgmt
The Empowering Space PLLC
Licensed Clinical Social Worker
Healthy Ways to Understand & Manage Anger
Anger is a natural emotion, but when it feels overwhelming or difficult to control, it can impact your relationships, work, and overall well-being. At The Empowering Space, we help you understand the root causes of your anger and develop practical, effective strategies to express it in healthy ways. Using evidence-based approaches like Cognitive-Behavioral Therapy (CBT), Mindfulness, and Emotional Regulation Techniques, we’ll work together to improve impulse control, communication, and stress management.
You don’t have to let anger control your life—our goal is to help you respond rather than react, so you can feel more in control of your emotions and interactions. Let’s work together to create healthier patterns and restore balance in your life.
7 Years Experience
Online in Dallas, TX (Online Only)
Anger Mgmt
Mallory Lamb
Psychologist, Psy.D.
Providing Cognitive Behavioral Therapy (CBT) for anger-related behaviors. We will examine patterns of behavior events, increase emotion regulation skills, and explore underly cognition and emotions perpetuating anger-related responses.
13 Years Experience
Online in Dallas, TX (Online Only)
Anger Mgmt
Haven Psychology Group
Psychologist
Anger is not always the problem by itself; it can reflect stress, hurt, trauma, relationship patterns, impulsivity, or difficulty regulating intense emotions. Our psychologists help clients understand what is driving anger, recognize escalation earlier, communicate more effectively, and develop healthier ways of responding without ignoring the concerns underneath it.
3 Years Experience
Online in Dallas, TX (Online Only)
Anger Mgmt
Restoration Biblical Counseling of Cypress
Professional Christian Counselor
Anger is often the visible expression of deeper emotions, including fear, hurt, frustration, or feeling misunderstood. At Restoration Biblical Counseling of Cypress, we help clients recognize the emotional patterns and experiences that contribute to intense reactions. Our approach integrates biblical wisdom and truth with psychological understanding to strengthen emotional regulation, improve communication, and develop healthier responses to conflict. Rather than simply suppressing anger, we focus on understanding what drives it, building self-awareness, and learning to respond intentionally instead of reacting when emotionally charged.
4 Years Experience
Online in Dallas, TX (Online Only)
Anger Mgmt
Daniel Gowan
Counselor/Therapist, LPC-S, LCDC, CSAT
After decades of walking with individuals through their anger, I’ve come to see it not as a flaw, but as a signal—a call for healing and understanding. Together, we can uncover the roots of your anger and develop healthier, more constructive ways to express and manage it.
24 Years Experience
In-Person in Dallas, TX 75252
Online in Dallas, TX
Anger Mgmt
Micah Gultery LPC, Mental Health Therapist
Licensed Professional Counselor, LPC
Micah specializes in anger management by helping individuals understand the previous patterns of their anger and learning how to emotionally regulate in moments of triggers, miscommunication, and conflict and how to positively de-escalate to reduce verbal or physical aggression or anger.
2 Years Experience
In-Person in Dallas, TX 75204
Online in Dallas, TX
Anger Mgmt
Lauro Guzman
Counselor/Therapist, MSW, LCSW
Anger issues can occur when someone is unable to control their anger, which can lead to problems in their life and relationships. Anger management is a way to learn how to handle anger in a healthy and sustainable way. I work with clients to mitigate and better manage anger, and develop coping skills and strategies
9 Years Experience
Online in Dallas, TX (Online Only)
Anger Mgmt
Noel Curry
Counselor/Therapist
Therapy for anger management helps individuals better understand emotional triggers, improve emotional regulation, strengthen communication skills, and reduce reactive behaviors. Clients learn healthier ways to express frustration, hurt, and unmet needs.
10 Years Experience
Online in Dallas, TX (Online Only)
Anger Mgmt
Shawna Damiani
Licensed Professional Counselor, LPC
Anger Management
Anger gets a bad reputation. But anger itself isn't the problem — it's information. It tells you when something feels unfair, when a boundary has been crossed, when you've been hurt or overlooked. The problem isn't feeling angry. It's what happens when anger has nowhere healthy to go.
At Love Let Out, we don't shame you for your anger or hand you a checklist of breathing exercises and call it a day. We dig deeper. We help you understand where your anger comes from, what it's trying to protect, and why certain situations or relationships seem to light the fuse faster than others. Often, beneath anger lives something older — grief, fear, shame, or a history of not feeling heard.
We work with people who feel like their anger is running the show — affecting their relationships, their work, their parenting, or their sense of who they are. We also work with people who were told their whole lives that their anger was "too much," only to discover it was a reasonable response to an unreasonable situation.
Whether you're here because someone asked you to come or because you're ready to make a change for yourself, we'll meet you with honesty and without judgment. Anger doesn't have to be something you manage alone — or something that manages you.
8 Years Experience
Online in Dallas, TX (Online Only)
Anger Mgmt
Logan Williamson
Counselor/Therapist, LPC
While I don't provide structured anger management, I do have a lot of tools to help people manage their anger, as this is a symptom that we all experience. Regulating emotion can be a huge benefit when trying to navigate the difficulties of being an adult.
21 Years Experience
In-Person in Dallas, TX 75225
Online in Dallas, TX
Anger Mgmt
Taylor's Touch Of Clarity Mental Health Counseling
Licensed Mental Health Counselor, LPC, LCMHC
We help individuals better understand and manage anger in healthy, productive ways. Our approach focuses on identifying triggers, recognizing early warning signs, and developing effective strategies to respond rather than react. We work on building emotional regulation skills, improving communication, and addressing underlying stress, frustration, or past experiences that may contribute to anger. Through practical tools and personalized support, clients learn how to express themselves more clearly, reduce conflict, and feel more in control of their emotions and reactions.
8 Years Experience
Online in Dallas, TX (Online Only)
Anger Mgmt
Randy Gibson
Counselor/Therapist, MS, LPC, CET
I offer cognitive-behavioral therapy to help you make your own positive life decisions. Through sharing ideas in a caring, respectful relationship, you are actively involved in decision-making throughout the therapy process. My role is to provide a supportive and trusting environment.
31 Years Experience
In-Person in Dallas, TX 75244
Anger Mgmt
Dr. Monica Dyer
Psychiatric Nurse Practitioner, DNP, MPH, FNP, PMHNP
As a Psychiatric-Mental Health and Family Nurse Practitioner, my passion is helping people feel seen, supported, and understood during some of the most challenging moments of their lives. I believe that healing happens through connection, honesty, and safe space, and my goal is to offer care that feels grounded, collaborative, and genuinely human. I am so grateful to work with people experiencing depression, anxiety, PTSD, ADHD, substance use disorders, bipolar disorder, psychosis, and many other mental health struggles. I provide both medication management and supportive therapeutic care.
For patients healing from trauma, I also offer Accelerated Resolution Therapy, a gentle approach that helps people move forward without being overwhelmed by their past. My background includes street medicine, community health, and international humanitarian work, all of which have shaped my respect for the resilience and complexity of the human experience.
I strive to understand your story—not just your symptoms—and to partner with you in creating a plan that aligns with your needs, values, and goals. To heal, we need to feel safe, heard, and empowered. You don’t have to navigate this alone. I’m here to walk with you, support you, and help you rediscover hope, strength, and stability on your path forward.
3 Years Experience
Online in Dallas, TX (Online Only)
Anger Mgmt
Grey Matters International, Inc.
Counselor/Therapist, BA, MA, PhD (Clinical Psych) from Univ of Notre Dame; Postdoc Residency Univ of Wyoming
Grey Matters International radically changes the landscape of how one deals with anger/reactivities of all types, by leveraging cutting edge neurotechnology solutions to accelerate outcomes by 3-4 times those of traditional approaches. Combined with hard hitting yet insightful behavior change strategies from Dr. Fleming, clients have seen remarkable progress in shorter periods of time----results that are life changing:
https://greymattersintl.com/testimonials/
27 Years Experience
In-Person in Dallas, TX 75201
Anger Mgmt
Nader Mikhail
Hypnotherapist, C.Ht.
Anger is a natural emotion, but when it becomes reactive or overwhelming, it can impact relationships and daily life. Hypnotherapy helps address the subconscious triggers behind anger, supporting calmer responses and better emotional regulation. Using techniques like visualization and desensitization, sessions focus on reducing stress reactivity and building long-term emotional resilience.
3 Years Experience
Online in Dallas, TX (Online Only)
Anger Mgmt
Chanveen Taneja
Licensed Professional Counselor, LPC, NCC
Anger is often a powerful messenger, yet it can feel overwhelming when it begins to disrupt your relationships or your peace of mind. In my practice, I provide a dedicated space for Anger Management where we look beyond the surface level of frustration to understand the underlying triggers and emotional patterns. Using a combination of Cognitive Behavioral Therapy (CBT) and mindfulness, I help you develop practical tools to regulate intense emotions and communicate your needs more effectively. My goal is to empower you to transform reactive anger into a constructive force that promotes healing and healthier connections with those around you.
6 Years Experience
Online in Dallas, TX (Online Only)
Anger Mgmt
Teona Amble
Psychologist, Ph.D., LP
Anger is a normal human emotion and experience. It becomes problematic when you struggle with how to manage it and what it means in your life. I help you to understand the triggers for your anger and to build a toolbox of ways to cope with your anger. We will develop an anger control plan based upon your experiences, needs, and goals. I help you to express anger and other emotions in healthier ways and to build assertive communication in your relationships. Let's manage your anger instead of it managing you!
15 Years Experience
Online in Dallas, TX (Online Only)
Anger Mgmt
Akilah Yates
Licensed Professional Counselor, LCPC, NCC, CCTP, CTMH
Anger is a natural emotion, but when it becomes difficult to manage, it can negatively affect your relationships, communication, and overall well-being. I help individuals explore the underlying causes of their anger, identify emotional triggers, and develop healthier ways to express their feelings. Together, we'll work on improving emotional regulation, strengthening communication skills, and developing practical coping strategies so you can respond to challenging situations with greater awareness and control.
11 Years Experience
Online in Dallas, TX (Online Only)
Anger Mgmt
Hollie Pool
Marriage and Family Therapist, LMFT
Anger is a normal human emotion, but when it feels difficult to control, it can affect your relationships, decision-making, and overall well-being. Maybe you find yourself reacting before you can think, shutting down during conflict, becoming defensive, or feeling guilty about things you say when you're upset. Therapy can help you understand what's underneath your anger and learn how to respond in ways that align with the person you want to be.
My approach to anger management focuses on building emotional awareness, improving self-regulation, and developing healthier ways to communicate. Using techniques from Cognitive Behavioral Therapy (CBT), mindfulness, and emotion-regulation skills, we’ll work together to identify triggers, recognize the thoughts and physical sensations that signal escalating anger, and interrupt reactive patterns before they take over. We may practice grounding exercises, paced breathing, cognitive reframing, time-outs during conflict, and assertive communication skills to help you express your needs without blame, criticism, or aggression. We’ll also explore underlying emotions like hurt, fear, shame, or frustration that can sometimes show up as anger.
The goal isn't to eliminate anger or pretend difficult feelings don't exist. It's to help you understand what your anger is communicating, manage your reactions, and respond intentionally rather than impulsively. With practice, you can build greater emotional control, strengthen your relationships, and navigate conflict with more confidence and clarity. You don't have to let anger keep getting in the way of the life and relationships you want to build.
7 Years Experience
Online in Dallas, TX (Online Only)
Anger Management therapists in Dallas, TX Statistics
Anger Management therapists in Dallas, TX average 16 years of experience and charge around $180 per session. 98% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Solution-Focused Brief Therapy (SFBT) (43%), and Behavioral Therapy (40%).
Average years in practice
16 Years Experience
Average cost per session
$180
Accept insurance
49%
Offer sliding scale
36%
Gender ID
| 50% |
Male |
|
| 48% |
Female |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 63% |
In Person and Online |
|
| 35% |
Online Only |
|
| 2% |
In Person Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 43% | Solution-Focused Brief Therapy (SFBT) |
| 40% | Behavioral Therapy |
| 34% | Person-Centered Therapy (Rogerian) |
| 30% | Acceptance & Commitment Therapy (ACT) |
| 30% | Family Systems Therapy |
| 27% | Emotionally Focused Therapy (EFT) |
Ages Served
| 99% | Adult |
| 64% | Young Adult |
| 58% | Senior |
| 57% | Teen |
| 30% | Children |
Client Focus
| 57% | Women |
| 51% | Men |
| 43% | LGBTQ+ |
| 36% | Christian |
| 34% | Military / Veterans |