Anger Management therapists in Dallas, TX
Browse Anger Management therapists in Dallas, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Haven Psychology Group
Psychologist
Anger is not always the problem by itself; it can reflect stress, hurt, trauma, relationship patterns, impulsivity, or difficulty regulating intense emotions. Our psychologists help clients understand what is driving anger, recognize escalation earlier, communicate more effectively, and develop healthier ways of responding without ignoring the concerns underneath it.
3 Years Experience
Online in Dallas, TX (Online Only)
Daniel Gowan
Counselor/Therapist, LPC-S, LCDC, CSAT
After decades of walking with individuals through their anger, I’ve come to see it not as a flaw, but as a signal—a call for healing and understanding. Together, we can uncover the roots of your anger and develop healthier, more constructive ways to express and manage it.
24 Years Experience
In-Person in Dallas, TX 75252
Online in Dallas, TX
Mallory Lamb
Psychologist, Psy.D.
Providing Cognitive Behavioral Therapy (CBT) for anger-related behaviors. We will examine patterns of behavior events, increase emotion regulation skills, and explore underly cognition and emotions perpetuating anger-related responses.
13 Years Experience
Online in Dallas, TX (Online Only)
Noel Curry
Counselor/Therapist
Therapy for anger management helps individuals better understand emotional triggers, improve emotional regulation, strengthen communication skills, and reduce reactive behaviors. Clients learn healthier ways to express frustration, hurt, and unmet needs.
10 Years Experience
Online in Dallas, TX (Online Only)
Shawna Damiani
Licensed Professional Counselor, LPC
Anger Management
Anger gets a bad reputation. But anger itself isn't the problem — it's information. It tells you when something feels unfair, when a boundary has been crossed, when you've been hurt or overlooked. The problem isn't feeling angry. It's what happens when anger has nowhere healthy to go.
At Love Let Out, we don't shame you for your anger or hand you a checklist of breathing exercises and call it a day. We dig deeper. We help you understand where your anger comes from, what it's trying to protect, and why certain situations or relationships seem to light the fuse faster than others. Often, beneath anger lives something older — grief, fear, shame, or a history of not feeling heard.
We work with people who feel like their anger is running the show — affecting their relationships, their work, their parenting, or their sense of who they are. We also work with people who were told their whole lives that their anger was "too much," only to discover it was a reasonable response to an unreasonable situation.
Whether you're here because someone asked you to come or because you're ready to make a change for yourself, we'll meet you with honesty and without judgment. Anger doesn't have to be something you manage alone — or something that manages you.
8 Years Experience
Online in Dallas, TX (Online Only)
Subconscious Hypnotherapy
Hypnotherapist, C.Ht.
Anger is a natural emotion, but when it becomes reactive or overwhelming, it can impact relationships and daily life. Hypnotherapy helps address the subconscious triggers behind anger, supporting calmer responses and better emotional regulation. Using techniques like visualization and desensitization, sessions focus on reducing stress reactivity and building long-term emotional resilience.
3 Years Experience
Online in Dallas, TX (Online Only)
Teona Amble
Psychologist, Ph.D., LP
Anger is a normal human emotion and experience. It becomes problematic when you struggle with how to manage it and what it means in your life. I help you to understand the triggers for your anger and to build a toolbox of ways to cope with your anger. We will develop an anger control plan based upon your experiences, needs, and goals. I help you to express anger and other emotions in healthier ways and to build assertive communication in your relationships. Let's manage your anger instead of it managing you!
15 Years Experience
Online in Dallas, TX (Online Only)
Ashley Ray
Licensed Clinical Social Worker, LCSW-S, CCTP, TIYT
Feeling like a pressure cooker and just need to explode? Feeling remorseful for how you take your anger out on others... or perhaps yourself? Do sometimes wonder "what's happened to me?"
I help men and women that are struggling to manage their anger learn how to access peace and calm NOW! By learning a variety of evidence-based relaxation response techniques and how to rewire your nervous system we can help you to generate a sense of calm in those moments of chaos. I will support you in connecting more deeply with your truest values and life purpose so that you may achieve happiness and peace. You must feel so disconnected from yourself sometimes, and we will help you to reconnect and express yourself in ways that are consistent with who you really want to be.
18 Years Experience
In-Person in Dallas, TX 75231
Online in Dallas, TX
Grey Matters International, Inc.
Counselor/Therapist, BA, MA, PhD (Clinical Psych) from Univ of Notre Dame; Postdoc Residency Univ of Wyoming
Grey Matters International radically changes the landscape of how one deals with anger/reactivities of all types, by leveraging cutting edge neurotechnology solutions to accelerate outcomes by 3-4 times those of traditional approaches. Combined with hard hitting yet insightful behavior change strategies from Dr. Fleming, clients have seen remarkable progress in shorter periods of time----results that are life changing:
https://greymattersintl.com/testimonials/
27 Years Experience
In-Person in Dallas, TX 75201
Randy Gibson
Counselor/Therapist, MS, LPC, CET
I offer cognitive-behavioral therapy to help you make your own positive life decisions. Through sharing ideas in a caring, respectful relationship, you are actively involved in decision-making throughout the therapy process. My role is to provide a supportive and trusting environment.
31 Years Experience
In-Person in Dallas, TX 75244
Charlene Salazar
Psychologist, PhD, LPC
I help clients better understand the triggers and patterns behind anger while developing healthier ways to respond. Treatment focuses on emotional regulation, communication skills, stress management, and practical coping strategies to reduce reactivity and improve relationships.
12 Years Experience
Online in Dallas, TX (Online Only)
Dr. Monica Dyer
Psychiatric Nurse Practitioner, DNP, MPH, FNP, PMHNP
As a Psychiatric-Mental Health and Family Nurse Practitioner, my passion is helping people feel seen, supported, and understood during some of the most challenging moments of their lives. I believe that healing happens through connection, honesty, and safe space, and my goal is to offer care that feels grounded, collaborative, and genuinely human. I am so grateful to work with people experiencing depression, anxiety, PTSD, ADHD, substance use disorders, bipolar disorder, psychosis, and many other mental health struggles. I provide both medication management and supportive therapeutic care.
For patients healing from trauma, I also offer Accelerated Resolution Therapy, a gentle approach that helps people move forward without being overwhelmed by their past. My background includes street medicine, community health, and international humanitarian work, all of which have shaped my respect for the resilience and complexity of the human experience.
I strive to understand your story—not just your symptoms—and to partner with you in creating a plan that aligns with your needs, values, and goals. To heal, we need to feel safe, heard, and empowered. You don’t have to navigate this alone. I’m here to walk with you, support you, and help you rediscover hope, strength, and stability on your path forward.
3 Years Experience
Online in Dallas, TX (Online Only)
The Empowering Space PLLC
Licensed Clinical Social Worker
Healthy Ways to Understand & Manage Anger
Anger is a natural emotion, but when it feels overwhelming or difficult to control, it can impact your relationships, work, and overall well-being. At The Empowering Space, we help you understand the root causes of your anger and develop practical, effective strategies to express it in healthy ways. Using evidence-based approaches like Cognitive-Behavioral Therapy (CBT), Mindfulness, and Emotional Regulation Techniques, we’ll work together to improve impulse control, communication, and stress management.
You don’t have to let anger control your life—our goal is to help you respond rather than react, so you can feel more in control of your emotions and interactions. Let’s work together to create healthier patterns and restore balance in your life.
7 Years Experience
Online in Dallas, TX (Online Only)
Micah Gultery LPC, Mental Health Therapist
Licensed Professional Counselor, LPC
Micah specializes in anger management by helping individuals understand the previous patterns of their anger and learning how to emotionally regulate in moments of triggers, miscommunication, and conflict and how to positively de-escalate to reduce verbal or physical aggression or anger.
2 Years Experience
In-Person in Dallas, TX 75204
Online in Dallas, TX
Taylor's Touch Of Clarity Mental Health Counseling
Licensed Mental Health Counselor, LPC, LCMHC
We help individuals better understand and manage anger in healthy, productive ways. Our approach focuses on identifying triggers, recognizing early warning signs, and developing effective strategies to respond rather than react. We work on building emotional regulation skills, improving communication, and addressing underlying stress, frustration, or past experiences that may contribute to anger. Through practical tools and personalized support, clients learn how to express themselves more clearly, reduce conflict, and feel more in control of their emotions and reactions.
8 Years Experience
Online in Dallas, TX (Online Only)
Lauro Guzman
Counselor/Therapist, MSW, LCSW
Anger issues can occur when someone is unable to control their anger, which can lead to problems in their life and relationships. Anger management is a way to learn how to handle anger in a healthy and sustainable way. I work with clients to mitigate and better manage anger, and develop coping skills and strategies
9 Years Experience
Online in Dallas, TX (Online Only)
Anger Management therapists in Dallas, TX Statistics
Anger Management therapists in Dallas, TX average 16 years of experience and charge around $177 per session. 98% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Behavioral Therapy (39%), and Solution-Focused Brief Therapy (SFBT) (39%).
Average years in practice
16 Years Experience
Average cost per session
$177
Accept insurance
49%
Offer sliding scale
37%
Gender ID
| 50% |
Male |
|
| 48% |
Female |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 63% |
In Person and Online |
|
| 35% |
Online Only |
|
| 2% |
In Person Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 39% | Behavioral Therapy |
| 39% | Solution-Focused Brief Therapy (SFBT) |
| 35% | Person-Centered Therapy (Rogerian) |
| 28% | Family Systems Therapy |
| 28% | Emotionally Focused Therapy (EFT) |
| 26% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 99% | Adult |
| 62% | Young Adult |
| 56% | Teen |
| 54% | Senior |
| 28% | Children |
Client Focus
| 53% | Women |
| 48% | Men |
| 37% | LGBTQ+ |
| 35% | Christian |
| 35% | Military / Veterans |