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Dallas, Texas therapist: Don Zablosky, LPC-S, LMFT-S, NCC, marriage and family therapist
Anger Management

Don Zablosky, LPC-S, LMFT-S, NCC

Marriage and Family Therapist, LPC-S, LMFT-S, NCC
Anger is often a symptom of something. Let's track it down and deal with it so the anger can fade away.  
21 Years Experience
In-Person in Dallas, TX 75218
Online in Dallas, Texas
Dallas, Texas therapist: Dr. Kevin Goldberg, psychologist
Anger Management

Dr. Kevin Goldberg

Psychologist, Psy.D.
Anger can feel like your water bottle is about to explode. Aside from the fact that it might initially feel good once you are angry, you notice that other people might veer away from you. I can help you process this while providing you skills to help prevent the anger.  
7 Years Experience
In-Person in Dallas, TX 75240
Online in Dallas, Texas
Dallas, Texas therapist: Leslie Ginger, licensed professional counselor
Anger Management

Leslie Ginger

Licensed Professional Counselor, MS, LPC
Feel like a ticking time bomb! Notice that even the small things feel big. Pretty sure that the world is out to get you. No one understands or cares. You are not alone! Are you a professional that finds yourself easily triggered or struggle to maintain composure during stressful times at work or home. ​ As a parent do you find yourself losing your cool more than you would like? Life is not easy; therefore, sometimes we respond in less than positive ways. Anger is a natural emotion and healthy for our brain and bodies to communicate that a boundary has been crossed or a need is not being met. Our response to anger on the other hand is what we need to learn to navigate more effectively, which is what therapy can provide. By identifying triggers or stressors, we can work together to process underlying beliefs as well as providing resources to maintain control of your emotional responses in order to effectively manage the situation. Together, we can work toward developing healthy ways to express anger or frustration as life is full of triggers and stressors. ​Anger management counseling for professionals, teens, parents, or those recovering from trauma.  
9 Years Experience
In-Person in Dallas, TX 75219
Online in Dallas, Texas
Dallas, Texas therapist: Emily Sledge, licensed clinical social worker
Anger Management

Emily Sledge

Licensed Clinical Social Worker, LMSW
0-100 in 2 seconds flat! The excruciating experience of this is what I help men and women overcome. Anger can be a beast - a beast that hurts your loved ones, and hurts you over and over again; A beast that feels too big to overcome, because one second its all okay, and the next second its saying and doing things that you know are not okay - that are not a reflection of who you really are and what you really value. The experience you're having is not too uncommon, and there are solutions. Together, we will learn the warning signs and triggers for the anger pattern that you are experiencing. You will learn how to slow down your reaction time and maintain your equilibrium. You will also have the opportunity to heal past wounds that served to manifest the beast and learn techniques that help you maintain your focus on your true values and intentions. Lastly, you will learn masterful and effective ways to communicate your emotions and your needs that preserve your relationships and sense of self. Reach out now for a free phone consult to explore your needs and make sure we are a great match!  
5 Years Experience
In-Person in Dallas, TX 75231
Online in Dallas, Texas
Dallas, Texas therapist: Randy Gibson, counselor/therapist
Anger Management

Randy Gibson

Counselor/Therapist, MS, LPC, CET
I offer cognitive-behavioral therapy to help you make your own positive life decisions. Through sharing ideas in a caring, respectful relationship, you are actively involved in decision-making throughout the therapy process. My role is to provide a supportive and trusting environment.  
29 Years Experience
In-Person in Dallas, TX 75244
Dallas, Texas therapist: Ashley Ray, licensed clinical social worker
Anger Management

Ashley Ray

Licensed Clinical Social Worker, LCSW-S, CCTP, TIYT
Feeling like a pressure cooker and just need to explode? Feeling remorseful for how you take your anger out on others... or perhaps yourself? Do sometimes wonder "what's happened to me?" I help men and women that are struggling to manage their anger learn how to access peace and calm NOW! By learning a variety of evidence-based relaxation response techniques and how to rewire your nervous system we can help you to generate a sense of calm in those moments of chaos. I will support you in connecting more deeply with your truest values and life purpose so that you may achieve happiness and peace. You must feel so disconnected from yourself sometimes, and we will help you to reconnect and express yourself in ways that are consistent with who you really want to be.  
16 Years Experience
In-Person in Dallas, TX 75231
Online in Dallas, Texas
Dallas, Texas therapist: Shelley Howard, licensed professional counselor
Anger Management

Shelley Howard

Licensed Professional Counselor, LPT
For the client, I include the practices that I've learned including breathwork, meditation, and yoga to help restore the nervous system and somatic responses to stay in control and maintain a more peaceful state instead of reacting to triggers. We can together explore these tools as well as the emotional responses and thoughts that occur that do not serve us and instead make a journey towards healing, wholeness, and fulfillment.  
5 Years Experience
In-Person in Dallas, TX 75231
Online in Dallas, Texas
Houston, Texas therapist: Matthew Jones, licensed professional counselor
Anger Management

Matthew Jones

Licensed Professional Counselor, MSCC, LPC
Using psychoeducation for better understanding of emotions and their meanings, we can reshape the way that you view the emotions that build up to anger. CBT helps to reshape our perceptions, feeling, and behaviors. It is important to understand that anger serves several purposes and is about feeling safe and in control. Learn methods and tips to better understand your emotions and how to express them effectively.  
9 Years Experience
Online in Dallas, Texas
Dallas, Texas therapist: Chaplain Dr. Darrell C. Hartley - Better CALL Darrell, drug and alcohol counselor
Anger Management

Chaplain Dr. Darrell C. Hartley - Better CALL Darrell

Drug and Alcohol Counselor, ACPS ICCJP LCDC MAC SAP
Anger management is a psycho-therapeutic program that assists individuals recognize their frustrations early and resolve them in a way that allows them to express their needs while keeping them calm and in control. It has been described as deploying anger successfully. Anger is frequently a result of frustration or of feeling blocked or thwarted from something the subject feels is important. Uncontrolled anger can take a lasting toll on both health and relationships.  
23 Years Experience
In-Person in Dallas, TX 75237
Online in Dallas, Texas
Richardson, Texas therapist: Wynne Shaw, counselor/therapist
Anger Management

Wynne Shaw

Counselor/Therapist, M.Ed., LPC-S
I can help your child learn to manage their anger and reduce outbursts.  
29 Years Experience
In-Person Near Dallas, TX
Online in Dallas, Texas