Anxiety therapists in Dallas, Texas TX
We are proud to feature top rated Anxiety therapists in Dallas, TX. We encourage you to review each profile to find your best match.
Anxiety or Fears
BRIANA BASS
Counselor/Therapist, M.Ed, CMHC, LPC-A, Ph.D candidate
I work closely with clients to help them identify the underlying causes of their anxiety and fears, using evidence-based techniques to build resilience, define a new path and embody self-confidence. My approach focuses on practical tools for managing anxious thoughts and reclaiming peace of mind, so you can handle life with clarity and calm.
4 Years Experience
In-Person in Dallas, TX 75206
Online in Dallas, Texas
Anxiety or Fears
Mike Jeffcoat
Marriage and Family Therapist, LMFT
I explore with the client the deeper issues that may be causing the anxiety and fears as well as figure out how to uproot them and find out what's holding you back. To that purpose, I use positive psychology, integrative holistic theories and practices, meditation, and breathwork so that my clients can experience a fulfilling life and become the authentic person they've wanted to be.
13 Years Experience
In-Person in Dallas, TX 75231
Online in Dallas, Texas
Anxiety or Fears
Randy Gibson
Counselor/Therapist, MS, LPC, CET
I offer cognitive-behavioral therapy to help you make your own positive life decisions. Through sharing ideas in a caring, respectful relationship, you are actively involved in decision-making throughout the therapy process. My role is to provide a supportive and trusting environment.
30 Years Experience
In-Person in Dallas, TX 75244
Anxiety or Fears
Sarah Epstein
Marriage and Family Therapist, LMFT
My clients who suffer from anxiety try to manage it by over-exerting themselves, being perpetually "productive", and avoiding quiet moments where their thoughts start to overwhelm them. We find new ways of working through that anxiety and get to the root of it.
9 Years Experience
In-Person in Dallas, TX
Online in Dallas, Texas
Anxiety or Fears
Shelby DeBord
Licensed Clinical Social Worker, EMDR, DBT
Have you ever wondered how much time has been wasted with your mind being stuck in the past or worrying about all of the things out of your control that you wish you could? Anxiety is sneaky and can influence life in so many different ways. It is important to confront that anxiety, it’s like having a toxic best friend; always there, creating a false sense of safety, it lies to you and makes you feel like you can’t trust your judgement. We will work together to help you understand the role anxiety plays in your life and learn how to manage your symptoms to give you back the freedom in your life that you deserve.
7 Years Experience
Online in Dallas, Texas (Online Only)
Anxiety or Fears
Rachel Burleson
Licensed Professional Counselor, MS, LPC
In its milder forms, anxiety serves as a motivational force, driving you to meet deadlines, plan for the future or make important decisions. That's the "good' anxiety we all feel from time to time. However, when anxiety becomes chronic, excessive or irrational, it can disrupt your daily life, impacting your relationships, work, and overall sense of well-being. Let's confront those anxious thoughts head on. You will gain the tools needed to disrupt anxious thoughts and feelings before they spiral out of control, as well as identify and process the root causes. I will help you be mindful of when you begin to go down the familiar path of distorted thinking and with self-love and compassion learn ways to reduce your stress and anxiety.
5 Years Experience
In-Person in Dallas, TX 75218
Online in Dallas, Texas
Anxiety or Fears
Ashley Ray
Licensed Clinical Social Worker, LCSW-S, CCTP, TIYT
Anxiety making you feel like crawling out of your skin?
I help men and women that are struggling with anxiety learn how to manifest a sense of inner peace and calm, mentally, emotionally, physically and spiritually. By teaching you a variety of holistic evidence-based somatic and CBT techniques you can rewire your nervous system and learn how to generate a sense of calm in those scary moments where anxiety creeps in and gets in the way.
I know that anxiety can make you feel disconnected from yourself and others sometimes. It can get in the way of living life the way you most desire. So, let's resolve the anxiety and help to reconnect with yourself and your purpose so that you may achieve happiness and peace.
I offer free 20 minute phone consultation to help you see if us working together is a good fit for you. Give us a call!
17 Years Experience
In-Person in Dallas, TX 75231
Online in Dallas, Texas
Anxiety or Fears
Helen Godfrey
Licensed Professional Counselor, MA, NCC, BCC, LPC
We all have automatic thoughts. We will explore the thoughts that are helping you and explore the thoughts that aren't helpful.
11 Years Experience
Online in Dallas, Texas (Online Only)
Anxiety or Fears
Dr. Felicia Fisher-Green
Psychologist
Anxiety can feel overwhelming, affecting your focus, sleep, and ability to fully enjoy life. Whether it’s workplace pressure, perfectionism, or constant overthinking, we’ll work together to develop practical tools to manage stress, calm racing thoughts, and regain control.
13 Years Experience
Online in Dallas, Texas (Online Only)
Anxiety or Fears
Tamara C. Taylor
Licensed Professional Counselor, LPC, NCC, MCHC, ASDCS
I assist each client in working through and processing what triggers your anxiety and fears.
18 Years Experience
Online in Dallas, Texas (Online Only)
Anxiety or Fears
Shameshia B. Corley
Licensed Clinical Social Worker, LISW-CP
Individual Therapy combining approaches like CBT, Person Centered, and MI to identify symptoms and enhance coping.
11 Years Experience
Online in Dallas, Texas (Online Only)
Anxiety or Fears
The Empowering Space PLLC
Licensed Clinical Social Worker
Find Relief from Anxiety & Fear
Anxiety can be overwhelming, making it hard to enjoy life, stay present, or feel in control of your thoughts. At The Empowering Space, we help you break free from the cycle of worry, overthinking, and fear through evidence-based techniques like Cognitive-Behavioral Therapy (CBT), Mindfulness, and Exposure Therapy. Our approach is compassionate and personalized, giving you practical coping tools to manage anxious thoughts, reduce physical symptoms, and build resilience.
You don’t have to navigate anxiety alone. Whether you’re struggling with social anxiety, panic attacks, generalized anxiety, or specific fears, we’re here to support you every step of the way. Let’s work together to create a sense of calm, confidence, and control in your life.
6 Years Experience
Online in Dallas, Texas (Online Only)
Anxiety or Fears
Teona Amble
Psychologist, Ph.D., LP
Are you feeling overwhelmed by stress? Are you struggling with fear over covid-19? Do you have difficulty turning worries off in your mind? You are not alone. Anxiety and fears can get in the way of your life. I am here to support you in managing your worries and calming down your fears. We will work on relaxation tools, coping statements, and exposure exercises to help you take back more control in your life.
14 Years Experience
Online in Dallas, Texas (Online Only)
Anxiety or Fears
Daniel Gowan
Counselor/Therapist, LPC-S, LCDC, CSAT
Anxiety can feel like a storm that won't pass. With a faith-informed approach and years of clinical experience, I help clients learn to quiet their minds, confront their fears, and move forward in life with greater confidence and peace.
23 Years Experience
In-Person in Dallas, TX 75252
Online in Dallas, Texas
Anxiety or Fears
Dr. Benita Thornhill
Licensed Professional Counselor, PsyD, LPC, E-RYT500
Dr. Benita Thornhill provides a supportive space for exploring and processing emotions related to anxiety, sadness and fears. She integrates evidence-based techniques to help individuals develop coping strategies, increase self-awareness, and cultivate resilience in the face of life's difficulties.
16 Years Experience
In-Person in Dallas, TX 75202
Online in Dallas, Texas
Anxiety or Fears
Brittney Manuel
Licensed Professional Counselor, LPC-Associate
Anxiety can feel overwhelming and isolating, especially when it starts to interfere with daily life. I work with teens and young adults to help them understand the root of their anxiety and develop healthy, effective ways to manage it. Using evidence-based approaches like CBT, DBT, and mindfulness, I guide clients in building emotional regulation skills and creating a calmer, more balanced life.
1 Years Experience
Online in Dallas, Texas (Online Only)
Anxiety or Fears
Sara Pesic
Licensed Professional Counselor, LPC, NCC, CCTP
Majority of my clients are those facing anxiety and fear. These behavioral responses are very often learned throughout the client's life and upbringing.
12 Years Experience
Online in Dallas, Texas (Online Only)
Anxiety or Fears
Ariel Cross
Licensed Professional Counselor, MA, LPC, NCC
As a licensed mental health professional, I specialize in evidence-based treatment for anxiety disorders, panic disorder, specific phobias, and Obsessive-Compulsive Disorder (OCD). My therapeutic approach centers on Exposure and Response Prevention (ERP), a gold-standard intervention that systematically guides clients through confronting fear triggers in a controlled, supportive environment to reduce symptom severity and improve daily functioning.
My comprehensive treatment framework integrates Cognitive Behavioral Therapy (CBT) with Acceptance and Commitment Therapy (ACT) techniques to help clients identify and transform maladaptive thought patterns and belief systems that maintain anxiety cycles. This specialized therapeutic combination empowers individuals to develop psychological flexibility while building practical coping strategies for lasting change.
Through personalized treatment plans tailored to each client's unique needs, I facilitate a compassionate therapeutic alliance focused on self-compassion and personal growth. My evidence-based methodologies are designed to alleviate psychological distress while promoting emotional wellness and freedom from anxiety's limiting constraints.
9 Years Experience
Online in Dallas, Texas (Online Only)
Anxiety or Fears
Lauro Guzman
Counselor/Therapist, MSW, LCSW
Anxiety is a feeling of unease, such as worry or fear, that can be mild or severe, often caused by negative thinking. I use cognitive behavioral therapy to identify and correct these negative thoughts and beliefs. The idea is that if you change the way you think, you can change the way you feel.
8 Years Experience
Online in Dallas, Texas (Online Only)
Anxiety or Fears
Felicia Mask
Licensed Professional Counselor, MA, LPC, CCTP
Navigating the maze of anxiety can feel overwhelming, but you're not alone. Specializing in counseling clients with anxiety, I provide a safe and supportive space where you can explore your concerns and develop effective coping strategies. Using evidence-based techniques tailored to your unique needs, we'll work together to identify triggers, challenge negative thought patterns, and cultivate a sense of calm and resilience. Whether you're grappling with generalized anxiety, panic attacks, social anxiety, or phobias, I'm here to offer compassionate guidance and practical tools to help you reclaim control and find peace. Let's embark on a journey towards greater calm and confidence together.
9 Years Experience
Online in Dallas, Texas (Online Only)