Person-Centered therapists in University Park, Texas TX
Person-Centered
Ashley Evans
Counselor/Therapist, Licensed Professional Counselor, Certified Personal Coach
"Relatable", "warm", and "easy to talk to" might be used to describe my approach. Understanding your story, who you are and where you want to go is the foundation of the therapist/client relationship we have. Honesty and compassion mixed with a dose of intention and self awareness can be life-changing.
7 Years Experience
Person-Centered
Emily Sledge
Licensed Clinical Social Worker, LMSW
It's easy to feel worthless when overwhelmed with anxious reactions or depressed thoughts and feelings. I am here to provide you with a safe environment where you can feel truly seen, heard and valued. Healing happens when a safe connection is established - it becomes safe to relax and explore your challenges.
You have value and worth, even if your inner critic wont stop judging you and even if you feel ashamed or embarrassed. I help men and women with depression and anxiety realize their inherent goodness and wholeness again. I help you to learn ways to reconstruct how you think and feel, so that you may have the peace and joy that you deserve in your life.
You have an innate capacity to heal, even when feeling spiritually lost, hurt, scared or confused. It would be an honor to support you in learning and creating practices that help you actively and holistically heal your heart, heal your connection to your body, soothe your mind, and bring inner spiritual peace and joy.
I am a trauma-informed therapist at AUM Integral Wellness, where I utilize both eastern and western practices to assist in your healing process including ACT, DBT, CBT, Somatic therapies (like yoga, breathwork, and meditation). I earned my Masters of Social Work from Colorado State University and am working towards becoming a Licensed Clinical Social Worker under the supervision of Ashley Ray, LCSW-S. I am also a certified yoga instructor and have advanced training in trauma recovery.
Book your free 20 minute consultation now by entering the following link into your browser:
www.calendly.com/aum-integral-wellness
Or, give us a call at AUM Integral Wellness and our admin will book your consult for you
214-432-3075
Hope to speak with you soon!
5 Years Experience
Person-Centered
Sarah Gates
Counselor/Therapist, LMSW
When feeling detached and alone, it is only natural to seek support. When you feel like no one understands you, and you feel disconnected from everyone and everything around you, its easy to wonder if you will ever belong. I am here to help you cultivate self-love, know where you belong, and feel connected and balanced in all areas of your life. I help men and women discover their true self, their true path and true community. We thrive when we meet our tribe.
Did you ever learn its not safe to be who you are in the world? I want to know you, and support you in trusting & feeling safe connecting with others & yourself again.
In session, you can count on me to provide an accepting and nurturing environment where you have the opportunity to sincerely express yourself. My therapeutic goal is to assist you in becoming an empowered individual who understand the healthy balance between vulnerability and courage. I use somatic-based therapies blended with cognitive processing tools.
Whether your sense of disconnection comes with great sadness or great anxiety, I know that it most certainly comes with pain and fear. It can feel scary to be emotionally vulnerable, and here, in my office, it is safe, warm, and you are accepted for who you are.
Book your free 20 minute consultation now by entering the following link into your browser:
www.calendly.com/aum-integral-wellness
Or, give us a call at AUM Integral Wellness and our admin will book your consult for you
214-432-3075
6 Years Experience
Person-Centered
Matthew Jones
Licensed Professional Counselor, MSCC, LPC
I began to pursue being a therapist because it is a source of healing and understanding and I want to help nurture that in others. I believe in paying it forward. There is a need to provide affordable and accessible mental health care. Therapy is a tool by which people can grow in the understanding of themselves and the world around them. IT is important to provide ethical and reliable care to those who want and need it. I try to guide the patient through the therapeutic experience by providing REST (Respect, Equality, Safety, and Trust.) This is one of the basic principles that I believe creates a healthy relationship. Come join me a safe space.
9 Years Experience
Person-Centered
Jarrett Langfitt
Licensed Clinical Social Worker, LCSW, CADC
Managing life's various stressors can be overwhelming. This is especially true is you are also contending with mental health or substance use challenges. Therapy can be a useful tool for navigating challenging circumstances, exploring and processing your thoughts and emotions, and taking meaningful action that is consistent with your goals and values. It is an opportunity to tend to your emotional wellbeing within an environment characterized by understanding, compassion, and empathy.
6 Years Experience
Person-Centered
Christine Fatherree @ Unwritten In Stone Psychotherapy PLLC
Licensed Clinical Social Worker, Licensed Clinical Social Worker
I believe I have 2 superpowers. One is listening and the other is being curious. These create a powerful amalgam for change when used with proven therapeutic tools. Change can be scary, but sometimes we take a step into the unknown in spite of our fear. I believe this is being brave. That is the step that can move you toward the change and understanding you want.
4 Years Experience
Person-Centered
Elizabeth Starnes
Licensed Professional Counselor, LPC-S, ATR, REAT
My approach is to be client-centered, meaning move at your pace and respect your process. Change is so difficult otherwise you wouldn’t be considering reaching out for help. I do not pressure clients nor do I set the agenda. You decide the direction of the session. You decide your long term goals. My role is to be present with you, to reflect any patterns I hear, and to help you challenge any stories that are repeating and causing you pain. I have been described as authentic, warm and empowering by my clients. My areas of interest are trauma/PTSD, anxiety, grief/loss, self-esteem and life transitions. My greatest joy is witnessing a client find relief from trauma and feel empowered.
9 Years Experience
Person-Centered
Jean Castle
Licensed Professional Counselor, Licensed Professional Counselor MA, LPC
I am here to join you on the journey of your life. I’m trained in multiple therapies (like CBT and DBT) that will assist us in identify the thoughts and patterns that are not working to get you where you want to be. When we can change a situation together, we will. When we can’t, we’ll find a way to look at it differently. Sometimes a small shift in perspective can change your entire life. I became a therapist because I have a passion for helping you see the wonder in yourself. I believe in you and I am here to support you by addressing the challenges you encounter. I’m excited to work with you to discover what life is doing for you. My gift is helping you see new perspectives, rewrite your life narrative, and discover self-awareness.
3 Years Experience
Person-Centered
Erika Gray
Psychologist, Psy.D
Why is it so hard to find a therapist? So many people arrive here exhausted from the search. I understand that your connection to your therapist is paramount to your healing. I offer a free consultation to give you a chance to see if we're a good "fit" with the hope that this can be a place to stop, rest and begin the process you've been longing to begin.
13 Years Experience
Person-Centered
Harmony Counseling and Coaching Services, PLLC
Pre-Licensed Professional, M.Ed,. NCC, LPC-Associate
Looking for a compassionate and caring therapist? Someone to hear your deepest hurts and concerns and encourage you on your life journey? As a natural born cheerleader and motivator, I will be happy to listen to your concerns and help you to find clarity in your life situation. Give me a call or book your appointment today to see if we are a good fit! I look forward to talking to you soon!
3 Years Experience