Anxiety therapists in Waxahachie, Texas TX
Anxiety or Fears
Restore Life Counseling Service, LLC
Counselor/Therapist, LPC
Fear and anxiety can last for a short time and then pass, but they can also last much longer and you can get stuck with them. In some cases they can take over your life, affecting your ability to eat, sleep, concentrate, travel, enjoy life, or even leave the house or go to work or school. This can hold you back from doing things you want or need to do, and it also affects your health. I would love to give you tools to finally get rid of these emotions that hinder you!
8 Years Experience
Anxiety or Fears
Compassion Counseling
Licensed Professional Counselor, LPC
Anxiety is a natural emotion that everyone is likely to struggle with at some time. Sometimes that anxiety or fear becomes overwhelming or prevents you from living you life the way that you would like. Our counselors would love to hear more about your personal feelings of anxiety and how we can walk along side you to address these feelings.
13 Years Experience
Anxiety or Fears
Regal Oak Counseling, LLC
Licensed Professional Counselor
Fear and anxiety can interfere with functioning on many levels. Regal Oak Counseling can help with generalized anxiety, social anxiety, general or specific phobias/fears, and panic. Experience freedom through proven methods that help you regain control and live confidently.
11 Years Experience
Anxiety or Fears
Harmony Counseling and Coaching Services, PLLC
Pre-Licensed Professional, M.Ed,. NCC, LPC-Associate
Tired of anxiety and fear taking over your life? CBT will help us to work together to formulate new thought patterns to decrease your anxiety and fear responses.
3 Years Experience
Anxiety or Fears
Matthew Jones
Licensed Professional Counselor, MSCC, LPC
I believe that anxiety is a thought pattern based on experiences and perceptions of those experiences. It focuses on the future events that have not happened. Using CBT allows us to reformulate those experiences and how we look at them today to make shifts in accepting stress and worry, but not moving into anxiety. It is a thought that is often based in fear and to hold you from advancing in your life. Find out why you fear it and reframe it. Take control of your life by being able to cope with the anxiety.
9 Years Experience
Anxiety or Fears
Christine Fatherree @ Unwritten In Stone Psychotherapy PLLC
Licensed Clinical Social Worker, Licensed Clinical Social Worker
Anxiety and Fears impact our functioning and beliefs about ourselves. Often it is difficult to understand the 'why and where' of these feelings. Cognitive Behavioral Therapy is a proven tool that addresses both fear and anxiety.
4 Years Experience
Anxiety or Fears
Jamie Heavey
Licensed Professional Counselor, MA, LPC, ATR
Anxiety and fears are common experiences that many people face at some point in their lives. However, when these feelings become overwhelming and start to interfere with daily life, it may be time to seek help. Counseling and therapy can provide valuable support and tools for managing anxiety and fears, helping individuals to regain a sense of control and improve their overall well-being.
As a specialist in anxiety and fears, I work with clients to identify the underlying causes of their anxiety, develop coping strategies for managing symptoms, and build a sense of resilience and confidence. Whether it's social anxiety, panic attacks, phobias, or generalized anxiety disorder, I provide a safe and supportive environment where clients can explore their feelings, gain insight, and develop effective strategies for managing anxiety.
Through a combination of talk therapy, cognitive-behavioral techniques, and mindfulness practices, I help clients learn to reframe their negative thoughts, manage stress and anxiety, and build skills for facing their fears. With my guidance and support, clients can learn to develop a sense of calm and inner peace, even in the face of difficult challenges.
If you are struggling with anxiety or fears, know that you don't have to face these challenges alone. With the right support and guidance, you can overcome your fears, develop resilience, and live a more fulfilling and rewarding life. Contact me today to schedule a consultation and take the first step towards a brighter future.
19 Years Experience
Anxiety or Fears
Elizabeth Starnes
Licensed Professional Counselor, LPC-S, ATR, REAT
Anxiety and Fears are based in the stories we tell ourselves. Each can develop throughout our lives in many different ways. My experience with clients has been that anxiety is steaming from previous traumatic experiences. These experiences can be childhood abuse or neglect, being bullied at school, to name a few. Or simply from a negative experience that becomes a story we continue to tell ourselves and believe. My role is to listen and allow the story to unfold over time. I understand takes time to trust a therapist. And it takes time to tell your story. I enjoy adding Expressive Arts to the process because it tells so much nonverbally. There has been times where it uncovered issues the clients never thought about or shared. I have discovered through my own work and working with clients that it can connect us to our inner self that is full of the insight we need to heal.
9 Years Experience
Anxiety or Fears
Erika Gray
Psychologist, Psy.D
Anxiety is the most pervasive mental health concern in our society. I utilize CBT and exposure approaches to address the thoughts that fuel the anxiety that is disrupting your life.
13 Years Experience
Anxiety or Fears
Kailynn Klepfer
Licensed Clinical Social Worker, LCSW-S, CCTP
I currently work with and have treated so many individuals struggling with anxiety and panic. I utilize skills from CBT to treat anxiety disorders and teach calming strategies to help my clients cope. I also utilize trauma-informed approaches if appropriate for treating anxiety. I like to help my clients have "functional anxiety" so that they can focus on problem solving their worries that are within their control and learn to let the rest go.
6 Years Experience