Stress therapists in West Point, Utah UT
Stress
Chris Whitehead
Counselor/Therapist, CMHC
Everyone has stress. And really, there’s nothing wrong with stress. It’s part of life. But sometimes we let it build to the point that it’s unmanageable or we are dealing with a situation that is more stressful than we are used to. Together we will work to identify the cause or causes of your stress and develop ways to relieve that stress or manage it better so you can get on with life.
7 Years Experience
Stress
Psychotherapy.Com
Psychologist, Ph.D.
Cognitive Behavioral Treatment to reduce stress
28 Years Experience
Stress
Dr. Paige Hover
Psychologist, PsyD
Stress is commonplace at work, home, anywhere really and some people say they thrive under it. Stress that isn't managed well can also be very damaging to mental and physical health and can lead to burnout. I can help you understand what is making you feel stressed and set boundaries to reduce that stress. Then when you have a better understanding of yourself, I can teach you how to better manage stress in the future.
9 Years Experience
Stress
Ebb & Flow Counseling + Coaching
Psychologist, PsyD
Stress is inevitable and we will help you keep it at a manageable level so it does not develop into anxiety or depression.
14 Years Experience
Stress
Jackie Ma
Psychologist, Ph.D. in Clinical Psychology
Having health concerns can lead to stress. Stress can also worsen your physical symptoms. I aim to provide you with practical skills that tap into the mind-body connection and manage stress.
1 Years Experience