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Mornington, Victoria therapist: Movement with Steph, registered psychotherapist
Anxiety or Fears

Movement with Steph

Registered Psychotherapist, MCouns&PsychTh
I work with all types of anxiety, including generalised anxiety and social anxiety. I work with clients to understand the origins of their anxiety and unpack its use in the client's life. I work collaboratively with the client to discover how we can shift these patterns of thinking and help them to regulate their anxiety and accompanying emotions better.  
3 Years Experience
In-Person Near Rye, VIC
Online in Rye, Victoria
Bentleigh, Victoria therapist: Dimitra Tsoukalas, counselor/therapist
Anxiety or Fears

Dimitra Tsoukalas

Counsellor/Therapist, MCounselling, BBus
I have also completed a Graduate Certificate in Men’s Behaviour Change.  
14 Years Experience
In-Person Near Rye, VIC
Online in Rye, Victoria
Brighton, Victoria therapist: Yvette Rae, psychologist
Anxiety or Fears

Yvette Rae

Psychologist, BA, Grad Dip Psych, MAPS, Certified Master Coach
Anxiety and fear is often a result of conditioning or traumatic experiences. I work with clients to identify the root cause and apply relevant therapy to achieve lasting results. Therapie may include EMDR, CBT and clinical hypnosis  
37 Years Experience
In-Person Near Rye, VIC
Bentleigh East, Victoria therapist: Ari Goldberger, psychologist
Anxiety or Fears

Ari Goldberger

Psychologist, Bachelor Of Science (Psychology), Post Graduate Diploma of Psychology, Masters of Psychology (Counselling)
A heightened arousal of the nervous system is due to repressed fear in the body that is attempting to keep the individual "safe" from an illusory threat. Repressed fear has it's roots back to the original trauma stored in the subconscious mind.  
11 Years Experience
In-Person Near Rye, VIC
Online in Rye, Victoria
Albury, New South Wales therapist: Karen Seinor, counselor/therapist
Anxiety or Fears

Karen Seinor

Counsellor/Therapist, MACA
Stress doesn’t just happen instantaneously, it is a series of events, reactions and actions, which all build on each other. Sometimes I talk to clients about a truck travelling on the highway. As the journey starts there is nothing much in the trailer, but as the journey continues, the trucker picks up various loads until the vehicle is just about carrying its maximum load and it can continue on the highway for a long time like this – travelling along with a heavy load but within the legal limit. What happens next is usually just a minor addition to the load – something tiny that in and of itself is irrelevant but is just enough to tip the scale so that the vehicle is now travelling over the recommended tonnage. Once overloaded, there is more pressure on the tyres, the truck can pick up too much speed going downhill – there are various systems that don’t work as quickly easily or effectively as they would under ‘normal’ circumstances. And this is pretty much what can happen to us. So although there can be a very major or significant event that creates a big stress load, most times, stress builds up over time. When working with clients, and in my own self work, I have found it makes change much easier to achieve, with smaller steps.  
24 Years Experience
Online in Rye, Victoria