Anxiety therapists in Mount Vernon, Virginia VA
Anxiety or Fears
Finding Clarity
Licensed Clinical Social Worker
"It's normal to feel anxious from time to time, especially if your life is stressful. However, excessive, ongoing anxiety and worry that are difficult to control and interfere with day-to-day activities may be a sign of generalized anxiety disorder. It's possible to develop generalized anxiety disorder as a child or an adult. Generalized anxiety disorder has symptoms that are similar to panic disorder, obsessive-compulsive disorder and other types of anxiety, but they're all different conditions.
Living with generalized anxiety disorder can be a long-term challenge. In many cases, it occurs along with other anxiety or mood disorders. In most cases, generalized anxiety disorder improves with psychotherapy or medications. Making lifestyle changes, learning coping skills and using relaxation techniques also can help." - Mayo Clinic
7 Years Experience
Anxiety or Fears
Kathryn Ziemer
Psychologist, PhD
All of us have times when worries pile up, we face situations that seem impossible, and life feels out of control. There are proven ways of coping with fears and anxiety and you don’t have to deal with it alone. Together, we will explore your fears and understand the stressors in your life. We will use evidence-based techniques to help you quiet the anxious thoughts and cope with the fears. By confronting your anxiety in a supportive environment, you can tap into your strengths and overcome the challenges in your life.
16 Years Experience
Anxiety or Fears
Dr Arnold Jay Kaplin
Psychiatrist, expertise treating depression, anxiety, relationship problems, medication management ,attention deficit disorder
In a secure atmosphere of trust & confidentiality, I help patients understand the obstacles interfering with reaching their potential & use those insights to enhance personal growth, self esteem, and fulfillment in life.
34 Years Experience
Anxiety or Fears
Renewal Therapy
Psychologist, Licensed Clinical Psychologist
Are you suffering from overwhelming worries, test -taking anxiety, social anxiety, or an intense fear of elevators? However, your anxiety manifests, a comprehensive psychological evaluation can help clarify your diagnosis and guide therapy and treatment.
9 Years Experience
Anxiety or Fears
Karina Garcia
Pre-Licensed Professional, Resident in Counseling, CCTP
Ever find yourself catastrophizing? I can help you identify how this cognitive distortion is affecting your quality of life!
4 Years Experience
Anxiety or Fears
Martia Hayes
Licensed Professional Counselor, LPC
Anxiety can manifest in many areas of our life--from parenting, relationships, phase of life change, school, and work. At London Leaf Counseling, we tailor treatment specifically to meet your unique challenges with anxiety so that it won't interfere with daily living.
16 Years Experience
Anxiety or Fears
Glen A Chilstrom Ph.D.
Psychologist, Licensed Clinical Psychologist
Developmental history and current stressors are evaluated to determine appropriate treatment modalities.
39 Years Experience
Anxiety or Fears
Robyn Brickel
Therapist, M.A., LMFT
Please read about how we treat anxiety on our website: https://brickelandassociates.com/worrying-world-impacting-emotional-wellbeing/
26 Years Experience
Anxiety or Fears
Abby Cobey
Psychologist, PsyD
A lot of us deal with fears and anxiety. I like to think of fear as the emotion and anxiety as the disorder of the emotion out of control. Stress is mixed in here too. It can be hard to treat anxiety and fear because ultimately you'll have to face that which you are afraid of and that's uncomfortable. But we can take steps to build your confidence in facing the challenge ahead.
13 Years Experience
Anxiety or Fears
Autumnleaf Group, Inc.
Licensed Clinical Social Worker
In life we are told to just push through hard times- we hear: “it’ll get better”, “time heals all wounds”, “that happened such a long time ago- get over it”. We get so caught up in pretending everything is fine- trying to forget the bad things that have happened in our lives and for what? Fear of asking for help? Being perceived as weak? Scared to feel vulnerable? That fear of feeling vulnerable keeps us humans from truly feeling joy and happiness. It can distance us from the ones we love and be the cause of using maladaptive coping mechanisms. Mitra Shahryary specializes in this area.
18 Years Experience