Emotional Abuse Therapy therapists in Timberlake, Virginia VA
Emotional Abuse Therapy
Elisha S Lee
Counselor/Therapist, LPC
Our emotional abuse therapy services offer a supportive and healing environment tailored to the needs of individuals who've endured the invisible wounds of emotional abuse. Whether stemming from intimate partner violence, family dynamics, workplace harassment, or other relationships, emotional abuse can be deeply damaging to one's mental health and self-esteem. Our approach is to validate these experiences and work towards empowerment and emotional well-being.
Nurturing Resilience and Recovery from Emotional Abuse
* Validation and Recognition: We provide a space where the impact of emotional abuse is recognized and validated, helping clients understand that their experiences are significant and deserving of attention.
* Empathetic Support: With sensitivity and compassion, our therapists listen and respond to the unique stories of each client, fostering an environment of trust and safety crucial for healing.
* Identifying and Processing Emotions: Clients are guided through the process of identifying and expressing the complex emotions associated with emotional abuse, including confusion, shame, guilt, and anger, facilitating insight and emotional release.
* Rebuilding Self-Concept: A core component of therapy focuses on dismantling the negative belief systems instilled by abuse and rebuilding a strong, positive self-concept and sense of worth.
* Developing Healthy Boundaries: Clients learn to develop and assert healthy boundaries in all areas of life, an essential skill for preventing future abuse and maintaining emotional well-being.
Goals of Therapy for Emotional Abuse
Our therapy services for emotional abuse aim to help clients:
* Recognize and Understand Abuse: Gain a clear understanding of what constitutes emotional abuse and its impact on their mental and emotional health.
* Strengthen Emotional Resilience: Build emotional resilience to better cope with the effects of past abuse and prevent its recurrence in other relationships.
* Heal from Trauma: Engage in therapeutic strategies designed to facilitate healing from the trauma of emotional abuse.
* Improve Self-Esteem: Work on boosting self-esteem and self-worth that has been compromised by the abuse.
* Cultivate Healthy Relationships: Learn to identify the red flags of abusive relationships and foster the skills needed to develop and maintain healthy interpersonal relationships.
Overcoming emotional abuse is a powerful journey of reclaiming one's voice, value, and vitality. Reach out today to learn more about how our emotional abuse therapy services can support your path to recovery.
7 Years Experience
Emotional Abuse Therapy
Sumer Statler Aeed
Psychologist, Licensed Psychologist
Emotional abuse is an often hidden or hard to pinpoint type of abuse that may occur in our adult relationships, those with our parents growing up, or both. One definition of emotional abuse includes psychological (i.e. non-physical) behaviors such as threats, insults, constant monitoring or “checking in,” controlling, shaming, humiliation, intimidation, isolation or ignoring behaviors.
You may also be dealing with childhood emotional abuse which can be defined as, 'sustained, repetitive, inappropriate emotional response to the child’s experience of emotion and its accompanying expressive behavior’.
Healing involves speaking our truth, learning about connecting to our emotions, boundary setting, connecting to our bodies and beginning to create new ways of building loving safe relationships with ourselves and others. Depending upon your own history we may make use of variety of tools to heal, including somatic work, trauma work, journaling, boundary setting, inner child work, family systems work, art therapy, or many other paths that can lead to reclaiming your truth.
25 Years Experience
Emotional Abuse Therapy
Sarita R. Schapiro, Ph.D., P.A.
Psychologist, Florida Licensed Psychologist PY4914, APIT Certified
Supportive coupes counseling to identify and develop effective behavior change
42 Years Experience
Emotional Abuse Therapy
Dr. Heather Lampton
Psychologist, PsyD
As a licensed psychologist specializing in trauma recovery, I provide a safe and validating space for individuals to process their experiences, rebuild their self-esteem, and learn healthy coping strategies. Together, we'll work towards breaking free from the cycle of abuse, reclaiming your inner strength, and cultivating a life filled with joy and fulfillment.
22 Years Experience
Emotional Abuse Therapy
Meghan McCoy-Smith
Psychologist, PsyD
Have you been impacted by childhood abuse or narcissistic abuse as an adult? I am glad that you are on the road to healing! Through evidence based approaches, you and I can work together to change identify, heal and change old patterns of thinking, feeling and relating to reorient towards your own wellbeing and growth as an individual.
9 Years Experience