Self Esteem therapists in Caernarfon, Wales Wales, United Kingdom GB
Self Esteem
Wellbeing Centre London
Registered Psychotherapist, Psychotherapy, Counselling, Psychology, CBT, EMDR and Therapy, Coaching
We provide effective counselling and therapy to help you improve your confidence and self-esteem.
14 Years Experience
Self Esteem
Donna Mitchell
Registered Psychotherapist, MA
Perhaps you have had a big knock in your self esteem or maybe it's always been shaky. I find struggles with self esteem are often linked with having a strong critical voice which doesn't truly help us. I naturally see the best in people and can work with you to be more on your own team. We can work to increase your confidence by changing how you see yourself and talk to yourself. Together we can create a more compassionate and encouraging voice towards yourself that drives you more to live the life that you want.
6 Years Experience
Self Esteem
Melissa Pickett, LPCC
Licensed Professional Counsellor
We can use psychotherapy and processing to find potential triggers and reasons for low self esteem. Then we will follow up with a CBT approach and identify some of the thoughts, feelings and behaviors that follow these triggers. Together we can come up with ways to better manage some of these triggers, with goals of replacing unhealthy thoughts and behaviors with more meaningful ones.
9 Years Experience
Self Esteem
Dr David Tilbrook
Psychologist, Chartered Clinical Psychologist Specialising in Psychotherapy with Senior Practitioner Status
Getting back on our own side, being there for our self, interested in our self, wanting good things for our self, requires undoing processes that have probably become entrenched habits of being self critical or ignoring and dismissing our self. Once we see that we have got stuck in such ways of treating our self, we can work hard together to take a stand against these processes, and reconnect with our healthy self love and care.
24 Years Experience
Self Esteem
Nicole Rolls
Counsellor/Therapist, PG Dip, MA, BACP Accred, EMDR Accred, 20 years experience as a Therapist
Self esteem is the core of our well being. We often lose it through life experience but we can regain it. I find EMDR particularly helpful in developing greater Self esteem
19 Years Experience