Chronic Pain therapists in Aberdeen, Washington WA
Julie Novak
Psychologist, PsyD
Chronic pain or illness can be hidden from the rest of the world leaving you feeling alone, isolated and utterly hopeless. Together we will bring hope to your situation with mindfulness, relaxation techniques and effective coping skills to help you live the life you want.
17 Years Experience
Dr. Justin D'Arienzo
Psychologist, Psy.D., ABPP
We provide CBT pain management services and psychological testing for spine stimulators.
Sound Mind Sound Body LLC
Psychologist, MPsy, PsyD
Have you ever felt isolated by having a disease that is rare, misunderstood, but affects your daily life? Have you felt othered by your identity or place in the world? Specifically, I specialize in depression and anxiety, and work with individuals experiencing the effects of trauma, diversity issues, and chronic health issues.
8 Years Experience
Andrea Elkon
Psychologist, Ph.D.
Pain is so much more than a number on a Pain Scale. Your activity, your relationships, your thoughts, and your mood can all affect your experience of pain. Together we are going to examine all of the different things that make your pain worse. We will discover how you're daily activities and your beliefs around pain can fuel the cycle of pain. We will then develop tools to interrupt that cycle and do more with less pain. Please feel free to reach out to me to learn more about my approach to treating chronic pain.
19 Years Experience
Michele Sitorus (Inner Peace Psychological Care)
Psychologist, Psy.D.
A multidisciplinary approach is often used to address both the physical and psychological aspects of the condition. Cognitive-behavioral therapy (CBT) may be employed to help individuals manage pain-related distress, challenge unhelpful thoughts and beliefs about their condition, and develop effective coping strategies. Mindfulness-based interventions, such as mindfulness-based stress reduction (MBSR) or acceptance and commitment therapy (ACT), can also be beneficial in promoting acceptance of pain and fostering greater psychological flexibility. Additionally, therapy may involve education about pain management techniques, relaxation training, and lifestyle modifications to improve overall quality of life despite the presence of chronic pain or illness.
5 Years Experience