Cognitive Behavioral (CBT) therapists in Anacortes, Washington WA
Cognitive Behavioral (CBT)
Joshua Werblin
Psychiatrist, MD
My commitment to you is simple: to provide empathetic, individualized, evidence-based care that supports your unique journey toward mental health wellness, whether or not you choose to use medications along the way. Let's work together to navigate life's challenges and embrace the path to healing and fulfillment.
20 Years Experience
Cognitive Behavioral (CBT)
Janice West
Psychiatric Nurse/Therapist, APRN, PMHNP-BC
Welcome! I'm Janice West, your devoted Psychiatric Mental Health Nurse Practitioner. With over a decade in healthcare, I've perfected delivering exceptional care with empathy. I see you as a whole person, not just symptoms. Specializing in mental health and substance abuse, I create tailored plans and offer supportive therapy sessions. Beyond clinic walls, I ensure your comprehensive care, respecting your unique needs. Your safety and satisfaction are paramount. Let's partner in your journey to wellness and fulfillment.
24 Years Experience
Cognitive Behavioral (CBT)
Rachel Glover
Licensed Mental Health Counselor, LMHC
I approach therapy as easing into interactions in your time, with warmth and understanding. We work together to identify and reach goals. This space is collaborative, non-judgmental, moving at your pace. This involves self-compassion, observation of self-talk, engaging in reframing. Skill building is also identified and practiced, both in session and between sessions. We will discuss what you connect with, may identify patterns and talk about what shifts may look like. Identifying emotions, validating and holding space for them will also be a part of this journey. I draw from modalities such as cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT), as well as skill use from dialectical behavior therapy (DBT).
9 Years Experience
Cognitive Behavioral (CBT)
Dr. Kimberly E. Johnson
Psychologist, PsyD, HSPP, APIT
I specialize in helping individuals overcome trauma, anxiety, stress, depression, PTSD, grief and other issues due everyday life challenges. I provide individual therapy to a diverse adult population and all races, ethnicity, gender, sexual orientation and cultures are welcome! Call today to start your journey to the life you want and deserve.
18 Years Experience
Cognitive Behavioral (CBT)
Dr. Christine Manley
Psychologist, PhD in Clinical Psychology
I believe in personalized therapy that reduces symptoms, enhances personal wellness and reflects state-of-the-art scientific research and treatment methods. Many people are not sure if therapy is right for them. These individuals are often drawn to my approach because I focus on personal empowerment, encourage questions about the process, and develop very unique and collaborative treatment plans.
I'm very skilled when treating individual adults. As a generalist, I can treat a variety of challenges. I'm especially skilled with depression, trauma/PTSD, anxiety, stress, perfectionism, personality, relationships, intimacy, interpersonal conflicts and family dynamics. My training background includes CBT, CPT, DBT, MI and psychodynamic approaches.
9 Years Experience