Dialectical Behavior (DBT) therapists in Port Townsend, Washington WA
Jeremy Grisham
Therapist, EdDc, LMHC, MHP
Practice going live for telehealth in late August, and will be live for in-person sessions soon!
If you are looking for guidance with anxiety, fears, depression, or relationship and marriage counseling, it takes courage to ask for help. Admitting you can’t do everything on your own, is the first step toward achieving wellness in a fast paced, demanding world.
The good news is, asking for help gets easier with a little practice. The way in which we cope in the world is greatly influenced by how we see the world. Asking for help, and obtaining a fresh perspective is often the first and most profound step toward developing the mental muscle needed to become stronger. The more support you gain, the better equipped you will be to take on bigger challenges and achieve more successes.
Insurance:
Regence Blue Sheild: Live in October/November
United Healthcare: Live!
Cigna: Live!
Aetna: Live!
Oscar: Live!
Oxford: Live!
Premera Blue Cross: Live in September/October
Self Pay: $120
10 Years Experience
Lauralie Huddleston
Counselor/Therapist, LMHC
Natures Renewal offers a special connection with nature and the animals that give us comfort, support and a deep connection with the ecology of this beautiful earth. Horses and dogs are my assistants to your greater mental health, teaching humans to be more aware of the full life that surrounds us. Lauralie Empowers others through positive psychology and rites of passage as we change though each stage of life. Creating a life worth living.
44 Years Experience
Bold Expressions Therapy
Psychologist, Psy.D.
As a member of the LGBTQIA+ community, a trauma survivor, and someone with a chronic pain disorder; I approach the work that I do from a place of empathy and personal understanding. I have an intense passion for understanding personal identity and the way race, culture, class, and sexuality come together to form what we believe about ourselves and what we feel we can accomplish in our lives. Anxiety and trauma can live in our bodies - together we will create a relationship that fosters dynamic and lasting growth, tapping into undiscovered reserves of resiliency that will help navigate the past and prepare for a more hopeful future.
4 Years Experience
Joshua Werblin
Psychiatrist, MD
My commitment to you is simple: to provide empathetic, individualized, evidence-based care that supports your unique journey toward mental health wellness, whether or not you choose to use medications along the way. Let's work together to navigate life's challenges and embrace the path to healing and fulfillment.
20 Years Experience
David A. Heilman
Psychologist, Psy.D.
When deciding to see a therapist, it can be extremely challenging to choose someone to work with. I hope to be there with you in therapy as you work to discover new levels self-understanding, compassion, and insight. Most individuals decide to start therapy after encountering emotional distress that has left them overwhelmed, and as though they have lost control of their life. I work collaboratively with my clients to find ways in which they are able to regain a sense of control, empowerment, and purpose in their lives.
Important to our work will be the concept that our relationship, and the exploration of that relationship, will help you make discoveries about other important relationships in your life. Although this work can be challenging at times, it can lead to improvements in your social interactions, mood, and anxiety.
While I have enjoyed working with a wide variety of individuals, I specialize in LGBTQIA+ affirmative therapy, ADHD, anxiety, depression, chronic shame, couples/relationship challenges, and non-traditional relationships. I am currently seeing new clients in my Dupont Circle office, and I look forward to answering any of your questions.
6 Years Experience