Depression therapists in Pullman, Washington WA
Julie Novak
Psychologist, PsyD
Some days, all you can do is breathe. Is depression robbing you of the life you want to live. Sadness, feelings of hopelessness and worthlessness are all emotions we experience as a common humanity. Together we will break through your depression with effective coping skills to help you get back to living the life you deserve.
17 Years Experience
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
Whether you have significant depression or more general malaise or loss of meaningfulness in your life, we can work together to help you feel more content and happy. My approach is integrative, so I borrow from a variety of powerful, proven, and effective techniques. The goal is to help you find lasting contentment, happiness, and relief. Together we can decide whether CBT, psychodynamic, Narrative, or other humanistic techniques will work - the goal is to find the perfect mix of methods to bring you relief quickly.
23 Years Experience
Dr. Yanet Vanegas
Psychologist, PsyD
In addressing depression, I implement a dual approach utilizing cognitive-behavioral therapy (CBT) alongside behavioral activation techniques to foster lasting recovery and well-being. Through CBT, I collaborate with clients to identify and challenge negative thought patterns that contribute to feelings of hopelessness and low mood. By fostering self-awareness and teaching adaptive coping strategies, I empower individuals to reframe their thinking and cultivate a more balanced perspective. Additionally, I integrate behavioral activation, a powerful intervention that focuses on increasing engagement in meaningful activities and reinforcing positive behaviors.
8 Years Experience
Luke R. Allen
Psychologist, PhD
Sometimes trying too hard to get rid of unwanted feelings and thoughts backfires. I want to help you learn to react differently to those unwanted thoughts so that you can keep your focus on living a fulfilling life based on what’s important to you. We can work together to set meaningful goals to address your concerns–whether they relate to life transitions, depression, anxiety, body image, grief/loss, job or academic stress, or gender and sexuality.
8 Years Experience
Dr. Lyndsay Elliott
Psychologist, PsyD.
Depression is a primary specialty in my practice.
19 Years Experience