Self Esteem therapists in Leeming, Western Australia WA, Australia AU
Self Esteem
Dimitra Tsoukalas
Counsellor/Therapist, MCounselling, BBus
Low self esteem means not holding yourself in high regard. If you have low self-esteem, you might feel shy or anxious around other people, think of yourself as incapable or
criticize yourself harshly. Some people with low self-esteem know that they judge themselves too harshly, whereas others hold onto their negative beliefs so strongly that they can feel like facts. Low self-esteem affects many people, and may make you more vulnerable to struggling with other mental health problems.
Let me help you to feel comfortable in expressing your authentic self.
14 Years Experience
Self Esteem
Israel Berger
Counsellor/Therapist, MBBS, MPsych, PhD, CCTP
Low self-esteem can be caused by many things. Regardless of why you may experience low self-esteem, I am here to help you feel more confident and connected. Psychodynamic psychotherapy, particularly the Conversational Model, can be especially helpful in improving self-esteem.
18 Years Experience
Self Esteem
Alexina Baldini
Psychologist, B.B.Sc., G.D.A.C.P., M.Psych.(For.), F.A.P.S.
How we think and feel about ourselves drives many of our behaviours and interactions with others, and often determines our internal motivation and sense of control. Working on self esteem through understanding contributing factors throughout our development can revolutionise our sense of self, allowing barriers to achievement to be minimised and helping to create a purposeful and rewarding internal world that matches what may be acted out externally, leading to authentic self-esteem that contributes to happiness and satisfaction.
37 Years Experience
Self Esteem
Relationship Mentor and Coach
Licensed Professional Counsellor, MNZAC
Our Self-Esteem Enhancement in Couples Therapy, Mentoring, and Counseling focuses on helping individuals within a relationship cultivate a stronger sense of self-worth and confidence. We understand that individual self-esteem issues can significantly impact relationship dynamics, often leading to challenges in communication, intimacy, and mutual understanding. Our approach is twofold: we work with individuals to identify and address personal self-esteem issues, and we also guide couples in understanding how these issues affect their relationship. Through therapy and mentoring, we employ strategies like cognitive-behavioral techniques, positive affirmation exercises, and communication skills training. Our goal is to help each partner develop a healthier self-image, leading to a more balanced and supportive relationship where both individuals feel valued, understood, and empowered.
18 Years Experience
Self Esteem
Counselling and Psychotherapy Yarraville
Counsellor/Therapist, PhD, MEd, BEd, BA, Dip T, Dip Counselling, Dip Hypnotherapy
Our esteem of ourselves is always relational, meaning when we assess our value or worth, it's in relation to others. With low self esteem the 'other' is always so much better. More industrious. More intelligent. Better looking.
My four part program allows you to see the inaccuracy of your judgments and to value yourself more highly.
20 Years Experience