Depression therapists in Evansville, Wisconsin WI

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Madison, Wisconsin therapist: Changing Dynamic LLC- Natalie Anderson, marriage and family therapist
Depression

Changing Dynamic LLC- Natalie Anderson

Marriage and Family Therapist, MS, LMFT
Together we will explore solutions tailored to your individual needs.  
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15 Years Experience
Online in Evansville, Wisconsin (Online Only)
Minneapolis, Minnesota therapist: Amy Look, psychologist
Depression

Amy Look

Psychologist, PhD, LP
Do you manage day-to-day tasks, but feel empty inside? Feel exhausted to the point where you feel hopeless that you’ll ever find energy again? Is there a persistent critical inner voice that comments on everything you do to the point where nothing feels enjoyable, not even the activities you used to love? Together, we'll explore your depression and practice evidence-based coping strategies to stop ruminating, challenge the thoughts and behaviors that keep you feeling stuck, detach from your critical inner voice, increase self-confidence, and reconnect with the people and purposes that make your life worth living. To learn more about working together, reach out by calling or sending me a message through my profile. I can't wait to hear from you!  
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5 Years Experience
Online in Evansville, Wisconsin (Online Only)
Flower Mound, Texas therapist: Nicholas Dillon, MS, MA, drug and alcohol counselor
Depression

Nicholas Dillon, MS, MA

Drug and Alcohol Counselor, LCDC, SAP, NCAC, Life & Recovery Coach
Often times, when dealing with recovery or addiction, there may also be a co-occurring disorder which is often depression and even anxiety. As part of CBT counseling, we help to be able to manage depression in a healthy manner.  
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14 Years Experience
Online in Evansville, Wisconsin
Los Angeles, California therapist: Jayson L. Mystkowski, psychologist
Depression

Jayson L. Mystkowski

Psychologist, Ph.D., ABPP
Courtesy of PsychCentral: "CBT works by helping you change any unhelpful thought processes that may be contributing to your depression. Through various techniques, CBT aims to do the following: Identify and challenge negative thoughts: CBT teaches you to spot and challenge automatic negative thoughts linked to depression, like feeling helpless, hopeless, or worthless. Restructure cognitive patterns: A therapist will work with you to reframe your interpretation of life events, altering any core beliefs that contribute to depressive symptoms. Develop coping strategies: CBT teaches effective coping skills and problem-solving techniques to handle challenging situations. Behavioral activation: Your CBT therapist will encourage you to do enjoyable things to fight against feeling withdrawn and inactive, common feelings in depression. Relapse prevention: CBT not only treats current symptoms but also focuses on preventing future relapses by teaching strategies to maintain healthier thoughts and behavior patterns..."  
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20 Years Experience
Online in Evansville, Wisconsin
Washington, Washington, D.C. therapist: David A. Heilman, psychologist
Depression

David A. Heilman

Psychologist, Psy.D.
A classic definition of depression is "anger turned inward," and through a non-judgmental exploration of this anger and the relationships involved in its formation, this anger can be worked with and freed.  
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6 Years Experience
Online in Evansville, Wisconsin
Online therapists in Wisconsin