Depression therapists in Somers, Wisconsin WI
Michele Sitorus (Inner Peace Psychological Care)
Psychologist, Psy.D.
We will explore the underlying causes of your depressive symptoms, which may include biological, psychological, and social factors. Cognitive-behavioral therapy (CBT) is often used to help you identify and challenge negative thought patterns and develop more adaptive coping strategies.
5 Years Experience
Patricia Gutierrez
Licensed Professional Counselor, MS, LPC, CSAC, ICS
As a person who has also suffered from anxiety and depression, I understand the uniqueness in every client I work with.
26 Years Experience
Dr. Alan Ickowitz
Psychologist, Psy.D.
I have treated adults challenged by clinical depression for more than 30 years.
33 Years Experience
Kailyn Bobb
Psychologist, PsyD
We would use an effective therapeutic approach that helps individuals identify and change negative thought patterns and behaviors contributing to depression. Then we will incorporate relaxation techniques, mindfulness, and deep-breathing exercises that can assist in managing physiological symptoms while also identifying triggers and experiences that have led to symptoms of depression to gain insight and understanding into one's thoughts and behaviors.
7 Years Experience
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in depression, my treatment approach is comprehensive and tailored to each individual's needs. Through evidence-based therapies such as cognitive-behavioral therapy (CBT), interpersonal therapy (IPT), and mindfulness-based cognitive therapy (MBCT), I work collaboratively with clients to identify and challenge negative thought patterns and behaviors contributing to their depression. By exploring underlying factors such as past traumas, life stressors, and interpersonal conflicts, we develop coping strategies and problem-solving skills to manage symptoms effectively. Additionally, I emphasize the importance of self-care practices, including regular exercise, healthy sleep habits, and social support networks, to promote overall well-being. My goal is to empower individuals to regain a sense of control over their lives, enhance resilience, and experience greater fulfillment and joy.
24 Years Experience