Dialectical Behavior (DBT) therapists in Tucson Estates, Arizona AZ
Dialectical Behavior (DBT)
Claire Karakey
Therapist, LPC, MC
I'm not good enough, I can't stand this, I can't trust anyone, I should have known better! Do you ever notice yourself living with similar shame? Truth is, most of us do and as we get older, it is hard to understand that we are still operating in our relationships, jobs and daily lives with these messages. Our goal in therapy is to provide an efficient treatment plan to help clear out some of these false and dysfunctional messages and help you start seeing you're worth.
We work with people from different walks of life and we're committed to providing a compassionate and creative approach to therapy. We enjoy working with children and adults individually as well as within group, family and couple settings. My specialities lie in treating anxiety (performance anxiety, OCD, PTSD) as well as depression, life transitions, chronic pain/illness, grief/loss, and more. We have extensive training in shame and trauma and understand how these impact people's ability to function in their day-to-day lives.
We offer a strength based, client-centered approach to therapy. Every person's story is special and deserves an individualized approach. In therapy our therapists utilize Eye Movement Desensitization and Reprocessing Therapy (EMDR), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Trauma Therapy, Solution Focused Therapy and Family Systems work.
It takes great courage to find hope. We believe in holding space for clients, hearing your stories and working together to help you live your best life. You are not alone in your journey. You will be met with enthusiasm, support, kindness and an open mind in every session.
9 Years Experience
Dialectical Behavior (DBT)
Dr. Jennifer McManus
Psychologist, PhD, Licensed Psychologist, PLLC
Does this sound familiar? You want to feel peaceful and content, but instead you find yourself feeling: overwhelmed by stress, totally burned out, or even debilitated by anxiety. It’s been hard for you to manage the emotional toll of constant and often unrealistic demands. You can rarely find a moment to stop and catch your breath. Each day feels like you are being stretched a bit thinner and you wonder how much you have left to give. Life doesn’t have to go on this way. Hi, I’m Dr. Jennifer McManus and I help ambitious women find relief from stress, burnout, anxiety, and deep emotional pain. It is my mission to provide scientifically informed psychotherapy without sacrificing compassion and genuine concern.
10 Years Experience
Dialectical Behavior (DBT)
Eric Olsen
Life Coach, Trauma, PTSD, BSc Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
As a seasoned professional with over 20 years of experience, I specialize in a comprehensive range of support services aimed at fostering resilience and personal growth. My expertise includes:
Trauma Recovery: Utilizing cutting-edge practices for comprehensive healing from complex trauma, including sexual assault and PTSD.
Behavioral and Cognitive Coaching: Offering Behavioral Intelligence Coaching, Neuro-Linguistic Programming (NLP) Mastery, and Logic-Based Therapy (LBT) to address issues such as depression, anxiety, mood disorders, and ADHD.
Addiction and Recovery: Providing tailored support for overcoming addictions, with a focus on Alcohol, Drug Awareness, and Addiction Relief Coaching.
Personal and Professional Development: Guiding individuals through Career Counseling, Personal Financial Management, and Personal Leadership and Ethics Coaching.
Health and Wellness: Supporting clients in achieving their health and wellness goals, managing panic disorders, work-life balance issues, anger management, and family dynamic challenges.
I am committed to delivering tangible results, breakthroughs, and transformations through highly effective tools and conscious real-time awareness techniques. My services are available online, offering flexibility and accessibility to clients worldwide.
15 Years Experience
Dialectical Behavior (DBT)
Dr. Natasha Shukla
Psychologist, PhD., LPC
What makes my therapy practice stand out is my deep-rooted passion for helping individuals on their journey to a balanced life. With nearly a decade of experience as a therapist, I've had the privilege of working with clients who, like you, are navigating the delicate dance of ambition and mental well-being, dealing with the weight of cultural expectations, and facing relationship challenges.
My approach is not just professional; it's personal. I'm here to offer a safe, empathetic space where we can work together to find the strategies and insights you need to thrive. Your story is important, and I'm excited to be a part of your journey towards a happier, healthier you. Don't hesitate to reach out, and let's get started.
13 Years Experience
Dialectical Behavior (DBT)
Dr. Courtney Cantrell
Psychologist, Psy.D.
My main objective is for you to achieve your goals for growth and to attain your ultimate potential. I create a warm and supportive environment so you can explore and accomplish your best self!
10 Years Experience