Body Image therapists in Westbrook, Connecticut CT
Sala Psychology
Psychologist
We work with clients to change their behaviors and thoughts to develop a healthier body image.
3 Years Experience
The Divorce Coach Robin
Life Coach, Certified Divorce Coach, Certified Professional Coach
Learn how to love your body and make peace with it. Reframe your beliefs and practice techniques that increase self-love.
21 Years Experience
Mary Karlan
Licensed Clinical Social Worker, Licensed Clinical Social Work
I am experienced working with young adults struggling with body image issues such as body dysmorphia, Bulimia, Anorexia Nervosa, and being overweight. Social media can be great in many ways, however, young people today are increasingly feeling that they always have to look “camera ready!” People are judged on their instagram photos and how many “likes” they get, and this can make body image take center stage and ;therefore, cause low self-esteem.
12 Years Experience
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in body image, my treatment approach is grounded in fostering self-acceptance, resilience, and a positive relationship with one's body. Through evidence-based therapies such as cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness-based interventions, I work collaboratively with individuals to challenge negative beliefs and behaviors related to body image. By exploring underlying factors such as societal pressures, past traumas, and internalized messages, we develop personalized strategies to promote self-compassion and enhance body appreciation. Additionally, I emphasize the importance of self-care practices, boundary-setting, and building a supportive social network to reinforce positive body image. My goal is to empower individuals to embrace their bodies with confidence, cultivate holistic well-being, and navigate societal standards with authenticity.
24 Years Experience
Courtney Nahow
Counselor/Therapist, LMHC, LPC
Society has taught us to dislike our body and obsess over our bodies not being perfect enough. I aim to help clients improve their body image by working towards body neutrality and learning ways to appreciate their body for what it can do for them versus how it looks. Let's dismantle perfectionism and stop placing blame on our bodies. I believe in helping folks make peace with their body image and work to undo societal programming related to self image.
8 Years Experience