Internal Family Systems therapists in Covington, Georgia GA
Internal Family Systems
Kellie Solliday, Founder, damn good therapy
Counselor/Therapist, LMSW
I offer modern therapy for motivated clients who may have gone to therapy in the past but not found it effective. My goal is for you to understand yourself and empower you to work through your struggles and come out stronger and happier. I became a therapist because I had to do the same in my own life. I believe shared lived experience, in addition to education and professional experience, is invaluable to the therapeutic relationship. I love working with clients to help them overcome trauma, anxiety, depression, relationship issues, insecure attachment, disordered eating, or childhood trauma, and build the life they desire. I'm a very engaged, warm, and down-to-earth person and that translates to my therapy style as well. We will get to the root cause of whatever challenges you're facing and get to work overcoming them. I can't wait to meet you!
3 Years Experience
Internal Family Systems
Tomeki Davis
Licensed Professional Counselor, MS, NCC, LPC
Enso Wellness, LLC was created to provide an option for counseling and psychotherapy that focuses on each client’s individual needs. Every person is unique and deserves to have a space where they can share their unique experiences, and have those experiences validated while they seek the help they need. I utilize an Integrative and Client-centered therapeutic approach while providing my clients a supportive and nonjudgmental space where we will collaborate on their care.
7 Years Experience
Internal Family Systems
Matthew Reeves
Counselor/Therapist, LPC, CRC, NCC
When you’re hurting emotionally and struggling to make your way through, talking to a trained professional is important for your health. Every day, I strive to bring tangible, positive change to my clients’ lives. My highest objective is to truly “get” you, understanding your complexities and nuances. I offer grounded, goal-centered counseling based on my respect for you, your uniqueness, and your capacity to grow and heal. Together, we will identify what changes you would like to make within yourself; then, we’ll work to transform pain to strength, challenge to wisdom, isolation to connection, and turbulence to peace.
Please see "Practice Details" below for additional information about my approach.
4 Years Experience
Internal Family Systems
Palmer McCluskey, LPC
Licensed Professional Counselor, LPC
I am very passionate about helping other people as I believe that every person is inherently valuable and worthy of living a meaningful and balanced life.
As a therapist, I strive to create a safe and non-judgmental environment for my clients. Much of my clinical experience includes working with adults and adolescents who struggle with addiction, depression, and anxiety. I also enjoy working with those who are simply in the process of adjusting to challenging life circumstances and events (i.e., the loss of a loved one, starting a new job, coping with a global pandemic). In all of these cases, I believe that change and healing take place in the context of relationships with others, and I consider it a privilege to cultivate therapeutic relationships with people who are working towards making meaningful changes.
I draw from several theories of psychotherapy, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and person-centered therapy. As a clinician who also has an educational background in theological studies, I integrate spirituality and spiritual formation into counseling when desired by clients, always with the intention of helping clients achieve their goals.
6 Years Experience
Internal Family Systems
Cook Counseling and Consulting Inc.
Counselor/Therapist, LISW-S
Cook Counseling and Consulting Inc. is a group of highly trained professionals providing mental health services based in Columbus, Ohio. We work with individuals, couples, and families across the lifespan, focusing on young adults. We are also experts in LGBTQIA+ and ENM/ polyamory. Many of our clients have found great success in many facets of their lives but struggle to manage their emotions and stress. We are particularly sensitive to those experiencing life transitions like moving, a breakup, changing jobs, graduating, or beginning a new relationship when self-doubt and increased anxiety and depression can emerge.
Our approach is rooted in evidence-based treatment that focuses on helping clients understand how their thoughts, feelings, and behaviors are related so that they can begin making targeted and sustainable changes. Our clinicians blend person-centered therapy with cognitive-behavioral therapy, dialectal behavior therapy, motivational interviewing and acceptance, and commitment therapy. We help clients understand their physical and emotional responses to stressors and learn to problem-solve ways to introduce moments of calm, to choose to respond rather than react in the face of change.
Cook Counseling and Consulting Inc. focuses on ensuring our clients see real progress. We are warm, laid back, and affirming. We are sensitive to the influence of past experiences on present challenges, and we work closely with clients to reframe the narrative of their life in a way that increases self-confidence and self-compassion. Our priority in starting with a new client is ensuring that they feel safe, heard, and like an equal partner in the therapeutic process. We offer the convenience of remote sessions to help make therapy a core component of your self-care calendar.
7 Years Experience