Enso Wellness, LLC was created to provide an option for counseling and psychotherapy that focuses on each client’s individual needs. Every person is unique and deserves to have a space where they can share their unique experiences, and have those experiences validated while they seek the help they need. I utilize an Integrative and Client-centered therapeutic approach while providing my clients a supportive and nonjudgmental space where we will collaborate on their care.
Client Focus
Session Format: Couple, Family, Individual sessions.
Age Specialty: Adult, Teen, Young Adult
Demographic Expertise: Black / African American, Christian, Women clients.
Languages: English
Treatment Approach
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Dialectical Behavior Therapy (DBT) Combines CBT with mindfulness to help regulate emotions, tolerate stress, and build stronger relationships. Originally designed for borderline personality disorder, it’s now used more broadly.
- Eclectic Therapy Draws from different therapeutic methods based on what fits each client best. It is flexible and personalized rather than following one single model.
- Eye Movement Desensitization and Reprocessing (EMDR) A structured therapy that uses guided eye movements to help process traumatic memories. It is widely recognized for treating PTSD and trauma-related conditions.
- Integrative Therapy Combines techniques from multiple approaches into a customized plan. It adapts to each client’s unique situation and needs.
- Internal Family Systems (IFS) Helps clients heal by working with different ‘parts’ of themselves, like inner critics or wounded children. It fosters harmony within the self.
- Multicultural Therapy Acknowledges the role of culture, race, and identity in mental health. It values diversity and adapts treatment to each person’s background.
- Person-Centered Therapy (Rogerian) Emphasizes empathy, unconditional positive regard, and authenticity. It provides a safe space for self-discovery and growth.
Approach Description: Congratulations! You have already done the hard part by analyzing your current situation and acknowledging that you might need a little help to better manage whatever issues life has thrown your way. That’s what I’m here for, to help you with the next step. Let’s talk. We will go at your pace, as fast or as slow as you need, as we work together to address any issues you may be experiencing.
Fees & Insurance
Fees
- Average Session Fee $175
- Affordable sliding scale therapy: apply if you may be eligible.
- Rate flexibility is available for clients who present hardships. Also, special consideration for reduced rates based on federal poverty guidelines.
- Accepts Insurance
- Currently accepting Aetna, Anthem, Blue Cross/Blue Shield, Cigna, Oscar Health, Oxford, and United Healthcare. In addition, rate flexibility is available for clients who present hardships. Special consideration for reduced rates based on federal poverty guidelines.
Education & Credentials
Tomeki Davis MS, NCC, LPC
- Female
- License # LPC012371
- Licensed in GA
- Practicing Since 2017
Education: Master of Science in Clinical Counseling Psychology, Brenau University
Bachelor of Science in Psychology, Georgia State University
Tomeki Davis Practice Details
Therapy Sessions
- Available In-Person in Atlanta, GA and Greenville, SC
- Available Online for residents of Florida, Georgia, South Carolina
- Online Therapy Details: Simple Practice- https://ensowellness.clientsecure.me