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Kansas City, Missouri therapist: Merritt Posten Benz, licensed clinical social worker
Young Adult

Merritt Posten Benz

Licensed Clinical Social Worker, Licensed Clinical Social Worker, LSCSW, CDWF, MCLC
I am drawn to raw unfiltered courage. Going to therapy a brave choice and it takes tenacity and grit to feel differently and make changes in our lives. When we deny our stories, they define us. When we own our stories, we become the author who writes the brave new ending. Together we will examine the thoughts, emotions, and behaviors that are holding you back identify the new choices and practices that will move you toward more authentic and wholehearted living. Rarely is that decision a whim or an impulse, and most likely you've been thinking about this for a while. Now here you are; being curious and maybe nervous and scared at the same time. In my opinion - that is bravery and brave things are rarely comfortable, but always worth trying. Whether you are looking to make a shift in your relationships, provide help and guidance for your children, or you have reached a point in your own life where you no longer want to "figure it out alone"- you have come to a good place to get moving. It can get better. We all struggle at times - with anxiety, depression, and stress - along with the circumstances in our lives that contribute to these feelings. The "feelings" themselves are never wrong. Where we get into trouble (and can feel stuck in them) is when we can't make sense of it all and isolation creeps in. You're not in this alone.  
21 Years Experience
In-Person Near Kearney, MO
Online in Kearney, Missouri
Kansas City, Missouri therapist: 2 Minds 1 Goal Counseling Solutions, licensed professional counselor
Young Adult

2 Minds 1 Goal Counseling Solutions

Licensed Professional Counselor, MS, LPC, NCC, CRADC
Hi I am Patricia Hoyt from 2 minds 1 goal counseling solutions! Dive into transformative counseling sessions with me a Licensed Professional Counselor boasting a decade of expertise in substance use and co-occurring disorders. I utilize telehealth services and offer convenient and barrier-free support for children, teens, and adults, ensuring guidance in overcoming life's challenges. Equipped with two master's degrees in Psychology and Clinical Mental Health, I skillfully navigates clients through personal journeys, drawing from my triumphs over trauma, anxiety, and depression. Unveil a new path to self-discovery and empowerment with my compassionate approach to mental well-being. Join me today for a brighter tomorrow!  
4 Years Experience
Online in Kearney, Missouri
Minneapolis, Minnesota therapist: Dr. Sheena Sikorski, psychologist
Young Adult

Dr. Sheena Sikorski

Psychologist, PsyD, Licensed Psychologist
Do you constantly feel like you're never good enough? Do you feel like you compare yourself to other people and think they're so much better looking or smarter than you? Do you feel like you have to wear a mask and pretend you're someone you're not just to get people to like you, not leave you, or reject you? If you said 'yes' to any or all of these questions, you've come to the right place. These are common signs of perfectionism and people-pleasing, my specialty! If you're ready to roll up your sleeves and put in the work to find and use your voice to share your opinions and needs, feel safe being vulnerable to deepen your emotional connections, and learn how to compassionately hold yourself accountable when you make a mistake, this CAN be your reality with the scientifically based tools you'll learn working with me as your guide. To learn more about working together, reach out by sending me a message through my profile on here. I'm excited to hear from you!  
7 Years Experience
Online in Kearney, Missouri
Durham, North Carolina therapist: Hope I. Hills, Ph.D., psychologist
Young Adult

Hope I. Hills, Ph.D.

Psychologist, Licensed Psychologist in NC, Authorized PsyPact Practitioner in 40 states
I have been a licensed therapist since 1987 when I was a professor of Counseling Psychology at the University of Missouri. I've continued to help my clients learn to love and accept themselves, whether in individual or couples therapy, executives and their teams, or women in prison. I pay attention to Body, Mind, and Spirit as we work, as I believe we must recognize the interaction of all three. Clients comment that despite feeling safe with me, they feel challenged to face themselves.  
38 Years Experience
Online in Kearney, Missouri
Houston, Texas therapist: Reginald K. Riggins, psychologist
Young Adult

Reginald K. Riggins

Psychologist, PhD
My practice uses evidence-based techniques to assist those with mental health concerns. I provide an informative and collaborative approach to help potential clients reach both their short-term and long-term goals. I believe in skill building as an important aspect of achieving sustained change.  
5 Years Experience
Online in Kearney, Missouri