Cognitive Behavioral (CBT) therapists in Windham, New Hampshire NH
Cognitive Behavioral (CBT)
New England Pastoral Institute
Pastoral Counselor/Therapist, NEPI
The New England Pastoral Institute is a not-for-profit, multi-disciplinary, pastoral psychotherapy and education center committed to caring for the emotional, intellectual, relational, physical, and spiritual needs of persons, families, and organizations through counseling, education, training, and consultation.
41 Years Experience
Cognitive Behavioral (CBT)
Focuspoint Behavior Health Solutions
Psychiatric Nurse/Therapist, PMHNP-BC
Board certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with experience in diagnosing and treating acute and chronic mental illnesses. I utilize a holistic approach and I integrate Evidence-Based Practices to collaboratively develop and implement comprehensive treatment plan with patients. I prioritize continuous patient monitoring and education, fostering a supportive environment for recovery. With unrestricted DEA prescribing licenses in MA and NH, I am committed to delivering high-quality care, emphasizing empathy and effective communication, believing that there is power in listening and strive to be a compassionate leader, continuous to seek opportunities to enhance healthcare standards.
1 Years Experience
Cognitive Behavioral (CBT)
Sarah C. Benoit
Licensed Mental Health Counselor, LCMHC, LMHC, PLLC
Engaging in therapy can be a big decision. It can feel intimidating and uncomfortable. Most people do not like to feel uncomfortable. My goal is walk beside you in your journey to healing and wellness so that you are open to the vulnerability and risk taking associated with growth and personal progress. Having been in this field for 20 years, I have gained the clinical and academic skills and knowledge needed to effectively do this work. More importantly I value being in relationship and compassionately hold space for you. We all do things when we are ready even if we don't realize it. That being said, I believe in working at your pace and being respectful of your process.
20 Years Experience
Cognitive Behavioral (CBT)
Dr. Jennifer McManus
Psychologist, PhD, Licensed Psychologist, PLLC
Does this sound familiar? You want to feel peaceful and content, but instead you find yourself feeling: overwhelmed by stress, totally burned out, or even debilitated by anxiety. It’s been hard for you to manage the emotional toll of constant and often unrealistic demands. You can rarely find a moment to stop and catch your breath. Each day feels like you are being stretched a bit thinner and you wonder how much you have left to give. Life doesn’t have to go on this way. Hi, I’m Dr. Jennifer McManus and I help ambitious women find relief from stress, burnout, anxiety, and deep emotional pain. It is my mission to provide scientifically informed psychotherapy without sacrificing compassion and genuine concern.
10 Years Experience
Cognitive Behavioral (CBT)
Abby Cobey
Psychologist, PsyD
I appreciate that it can be challenging to find a therapist. I encourage you to shop around, read profiles, visit websites, and have initial sessions with a couple of providers to find someone who you can really talk to and be open with. We all have different styles and vibes and ways of talking and that's a good thing, hopefully we're all well trained as well but I encourage you to inquire if our training and credentials are confusing or not obvious.
In therapy I will be someone who challenges you. I might interrupt you at times if your thinking seems off. I will encourage you to feel and exercise and be honest with yourself and the people you love. Therapy will be challenging. Hopefully you will be thoughtful about the process and interested in making changes. I'm here to help you become the person who you want to be and love the person who you are.
13 Years Experience